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55 articles for “yoga practice”
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Effect of Yoga on Police Personal’s Lung Capacity and Physiological Parameters when Added to their Fitness Training
Abstract: Aim: Occupational hazard of the stress of police duty requires regular rejuvenation of the physical and physiological capacity of the body for handling daily challenges. Hence this pre- and post- intervention effect evaluation was conducted among a cohort of Delhi police personnel to estimate physical and physiological changes with added Yoga during the ongoing fitness schedule for on-duty police personnel. Methods and Material: police personnel n-53, gender male, aged 40-45 …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 1, 2023 · pp. 33–41 Read article
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Navigating the Challenges of COVID-19: A Guide for Mental and Behavioural Health
Abstract: The COVID-19 epidemic has posed unique encounters globally, impacting various aspects of daily life, including mental and behavioral health. The present study attempts to prepare a guide with ways and means to navigate the challenges of the COVID-19 pandemic. This guide provides comprehensive insights and strategies for individuals to navigate these challenges effectively. The study began by addressing the psychosomatic effect of the pandemic, such as increased anxiety, depression, PTSD, …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 1–15 Read article
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Use and Perceived Effectiveness of Complementary and Alternative Medicine (CAM) among COVID-19 Survivors in UT Chandigarh
Abstract: Objectives: China originated virus popular as COVID-19 has threatened the current healthcare system of the world. Due to unavailability of its definitive treatment, alternate treatment practices like Complementary and Alternative Medicine (CAM) are being considered for management. The present study aimed to assess the use and perceived effectiveness of complementary and alternative medicine (CAM) among COVID-19 survivors. Methods: The study was conducted on the employees of selected 15 government banks …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 12, Issue 1, 2023 · pp. 25–36 Read article
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Laghu Shankh Prakshalan
Abstract: Gheranda Samhita, a Sanskrit text on Yoga, enumerates Dhauti Kriyas. Dhauti is cleansing of abdomen. Yogic and Ayurvedic literature emphasizes on maintaining clean gut. The modern medicine also enumerates importance of keeping gut clean. The health of an individual depends fully on clean gut. The first principle of Naturopathy says that, accumulation of dirt due to improper digestion, constipation, etc. disturbs the gut health and thereby disturbing the overall health. …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 2, 2023 · pp. 16–21 Read article
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Mysticism and Mind: A Critical Review of Parapsychological Studies in India
Abstract: Parapsychology holds a unique place in India, shaped by the country’s rich spiritual traditions and deep-rooted mysticism. The review aimed to look at how the field has evolved in India, blending with cultural beliefs and being subject to scientific scrutiny. It highlights the connection between ancient spiritual practices like meditation, yoga, and the third eye, and modern research into phenomena like extrasensory perception (ESP), telepathy, and psychokinesis. This review paper …
Published in International Journal of Education Sciences · Vol. 2, Issue 1, 2025 · pp. 29–33 Read article
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Ruesi Datton: Exploring the Ancient Wisdom and Modern Applications of Thai Yoga
Abstract: Ruesi Datton, often referred to as Thai Yoga, is a traditional Thai practice with deep cultural and therapeutic significance. Rooted in Thai Buddhist and monastic traditions, it combines stretching, self-massage, breath control, and meditation to promote holistic well-being. Unlike other forms of yoga, Ruesi Datton emphasizes self-care through its simple, accessible techniques, making it suitable for all ages and physical conditions. This review explores the philosophical foundations, practical techniques, and …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 13, Issue 3, 2024 · pp. 42–46 Read article
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Yoga and Neural Health: Enhancing Brain Function Through Postural Alignment
Abstract: Correct posture significantly influences neural function and brain health by ensuring optimal alignment of the spine and nervous system. Poor posture disrupts neural communication, impairs blood flow, and affects cerebrospinal fluid (CSF) circulation, leading to adverse effects on cognitive performance, emotional regulation, and overall brain health. This study examines the physiological connection between posture and neural health, emphasizing its impact on cognitive function, mood, and neuroplasticity. Using a mixed-methods approach, …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 24–28 Read article
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Formulation and Evaluation of Herbal Hair Gel
Abstract: India is renowned for its traditional medical practices, such as ayurveda, yoga, Unani, and siddha. The use of herbal plants and their cosmetic preparations to improve human appearance is gaining popularity globally due to their effectiveness, quality and safety. This study aimed to create an herbal hair gel that promotes not only hair growth and health but also offers effective styling. The gel was made by combing ingredients known for …
Published in Research & Reviews : Journal of Herbal Science · Vol. 13, Issue 3, 2024 · pp. 1–9 Read article
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A brief survey on Alternative and Complementary Medicine with special reference to safety, toxins and toxicological concerns
Abstract: Alternative and Complementary Medicine (ACM) is a wide range of healthcare practices that may be used within or alongside conventional medicine, and many of these practices are rapidly becoming accepted and integrated into the modern healthcare system. In addition to traditional medicine systems (e.g. Ayurveda, Unani Medicine, Traditional Chinese Medicine, and Homeopathy), ACM includes practices that utilize natural remedies including herbal medicine, phytotherapy, naturopathy, acupuncture, yoga, and meditation. While these …
Published in International Journal of Toxins and Toxics · Vol. 3, Issue 1, 2026 · pp. 30–45 Read article
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Inspirations on De-addiction to Alcoholism and Drug Abuse in Our Ancient Indian Yogic Texts
Abstract: It has become obvious that `the war on drugs` has not dampened the use, abuse and trade of drugs; In fact, their use has increased. It is now long overdue to look into other reasons as to why drug use is so prevalent, especially in the modernized world, and how ancient knowledge of human being and spiritualized focus systems like yoga can contribute to our understanding of our tendency towards …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 6, Issue 3, 2019 · pp. 38–43 Read article
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Effect of the Integrated Approach to Yoga Therapy on Stress-Related Anxiety Disorder of a Roller Skater
Abstract: Anxiety and stress are common problems for competitive skaters, which frequently impairs their performance and general health. The Integrated Approach to Yoga Therapy (IAYT) offers a holistic intervention, addressing the physical, mental, and emotional dimensions of health. This study investigates the impact of IAYT on stress-related anxiety disorders in skaters, incorporating yoga postures (asanas), breathing techniques (pranayama), meditation, and relaxation practices. An 8-week intervention was conducted with 30 competitive skaters …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 7–13 Read article
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Yoga a Panacea: Implications for Nurses
Abstract: In the changing world, we have also changed our lifestyle. Health is the main concern of human civilization. Mental stress has gone up and is causing many health problems, especially in those who are in the health care sector. Nurses play the most important part in the patient care. This profession brings with it physical, mental, and emotional stress. Yoga can provide the nurses a way to help themselves and …
Published in Journal of Nursing Science & Practice · Vol. 1, Issue 1-2, 2011 · pp. 79–87 Read article
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Jala Neti: My Practice & Experience
Abstract: Jala Neti is one of the six purification methods called Shatkarmas and is explained in “ Hath Yoga Pradipika.” The word Jala Neti is Sanskrit word which literally means cleansing with water. It is nasal irrigation. The water used for this process is saline. Today’s world is getting more and more polluted with air pollution being very predominant in major cities. This makes it important for everybody to adopt the …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 1, 2023 · pp. 1–5 Read article
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Evaluating the Role of Alternative Medicines – A Critical Review of Therapies and Research
Abstract: Alternative medicine encompasses healthcare practices outside conventional medicine, including acupuncture, homeopathy, naturopathy, herbal medicine, yoga, and more. Despite growing popularity, alternative therapies often lack rigorous proof of effectiveness and long-term safety. This review examines various branches of alternative medicine, their benefits, and challenges. The paper discusses Ayurveda, homeopathy, acupuncture, naturopathy, herbal medicines, mind-body therapies, and manipulative and body-based therapies. It highlights the pros and cons of alternative medicine, including holistic …
Published in Research and Reviews: A Journal of Medicine · Vol. 15, Issue 1, 2025 · pp. 1–15 Read article
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Adverse Drug Effect of Habbe Shifa: A Case Study
Abstract: Traditional systems of medicine are practiced across different parts of India. The major traditional system of medicine in India are termed as AYUSH (Ayurveda, Yoga, Siddha, Unani and Homeopathy)—these systems are in use since centuries and are considered as safe without any side effects. Over the counter medications is also common in the name of herbal products. Generally, these herbal drugs are safe, but if not used on proper traditional …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 8, Issue 2, 2021 · pp. 1–4 Read article
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Effect of Yogic Training on Selected Physiological and Psychological Variables of Sports persons.
Abstract: The primary objective of this research endeavor was to investigate the impact of Yogic training on specific physiological and psychological parameters among sportspersons. A sample comprising 50 sportspersons (25 male and 25 female), aged between 18 to 25 years, was randomly selected from Ahmedabad for the study. The intervention involved four weeks of Yogic training, during which data were collected at two time points: before the commencement of training (pre-test) …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 11, Issue 2, 2024 · pp. 35–39 Read article
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Demand for AYUSH Healthcare in India: Multinomial Logit Estimation of the Utilisation of Indian System of Medicine
Abstract: Despite the widespread use of the allopathic system of medicines, the indigenous non-allopathic systems of medicine are widely practiced and used in India. The increasing healthcare costs of the modern corporate type of hospitals and the less expensiveness of local herbal medicines drive the use of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homeopathy (AYUSH) hospitals for the treatments of chronic diseases, acute illness episodes, maternity health care and catastrophic …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 10, Issue 2, 2021 · pp. 18–26 Read article
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A Comparative Study of Lodhrasevyadi Yoga with Neelithulasyadi Yoga in Lootha Visha (Spider Poison)
Abstract: The poison of loothas or spiders comes under Jangama Visha. Loothas can exert their venom through various body principles as per Ayurvedic concept. They are able to produce both general and dermatological signs and symptoms. The reason for the selection of lootha visha as the topic for this work is that spider poisoning is very common in the clinical practice of Agadatantra. According to general statistical information at outpatient level …
Published in Research and Reviews: A Journal of Toxicology · Vol. 12, Issue 1, 2022 · pp. 9–20 Read article
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Siddha System of Medicine – A Boon to Outlive Depression
Abstract: Siddha, ultimately is a way of living that teaches and aids a soul in reaching its goal. This system of Science has strong foundations based on the four pillars; Vaatham, Vaithyam, Yogam and Gnanam laid down by Siddhars. Siddha Vaithyam deals with diagnosis, prevention and treatment of all diseases. The Siddha system of medicine has proved its significance in treating deadly diseases of present day such as HIV, Hepatitis – …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 9, Issue 1, 2020 Read article
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Importance of AYUSH in Present Health Care Perspective
Abstract: The term AYUSH stands for Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homeopathy systems of medicine. Within these medical systems, drug therapies play an important role in curing disease and maintaining health. These drugs comprise of natural molecules which are better absorbed and utilized in the human body and produce effect without adverse drug reaction in comparison to the synthetic molecules. Realizing the 21stcentury is termed as the “Century for …
Published in Research and Reviews : A Journal of Medical Science and Technology · Vol. 4, Issue 3, 2015 · pp. 5–8 Read article