Search
51 articles for “psychological health”
-
Unlocking the Relationship Between Digital Age's and Spirituality's Potential: A Review
Abstract: Aim: The purpose of this review was to explore how spiritual practices are changing in a society that is more connected by digital means. The study intends to examine the ways in which digital platforms—such as online communities, virtual prayer services, and meditation applications—allow people to interact with spirituality in fresh and approachable ways. Methodology: This qualitative study incorporated previous ten years research and digital case studies with the help …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 1, 2025 · pp. 27–31 Read article
-
MBSR for Better Health: A Narrative Review
Abstract: Introduction: MBSR is a mindfulness-based intervention created by John Kibbat Zinn in the 1970's using the principles of the Buddhist tradition. Since its creation it has found to be effective in various physiological and psychological issues such as cardiovascular diseases, diabetes, blood pressure, hypertension, anxiety, depression, and other ailments. In this particular narrative review, we screened and selected various studies that observed better physiological and psychological health post the MBSR …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 89–98 Read article
-
Interior Design and Well-being: Enhancing Mental Health through Design
Abstract: In contemporary society, where stressors abound and mental health concerns are prevalent, the role of interior design in promoting well-being has garnered increasing attention. This abstract provides an in-depth exploration of how strategic design interventions can positively impact mental health and enhance overall quality of life. Beginning with an examination of the psychological foundations, this abstract elucidates the intricate relationship between design elements and mental states. It discusses how factors …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 1, 2024 · pp. 9–18 Read article
-
Unveiling the Relationship Between Anxiety and Self-Esteem in Adult Populations
Abstract: The purpose of this study was to investigate the intricate connection between anxiety and self-esteem in adult Delhi National Capital Region (NCR) residents. A purposive sample approach was employed to select seventy people from this region. The study measured participants' self-worth and gathered pertinent background data using the Rosenberg Self-Esteem Scale (RSES) and a sociodemographic data form. In the data analysis, a t-test was employed to assess significant differences between …
Published in International Journal of Children · Vol. 2, Issue 2, 2025 · pp. 35–44 Read article
-
Navigating the Challenges of COVID-19: A Guide for Mental and Behavioural Health
Abstract: The COVID-19 epidemic has posed unique encounters globally, impacting various aspects of daily life, including mental and behavioral health. The present study attempts to prepare a guide with ways and means to navigate the challenges of the COVID-19 pandemic. This guide provides comprehensive insights and strategies for individuals to navigate these challenges effectively. The study began by addressing the psychosomatic effect of the pandemic, such as increased anxiety, depression, PTSD, …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 1–15 Read article
-
Impact of Anxiety and Affect on Quality of Life among Youth
Abstract: Youth well-being is an important phenomenon comprising physical, psychological, and social health, where the psychological factors such as anxiety and affect play an essential role in determining Quality of Life (QOL). Young people experience multiple transitions and they are at risk of anxiety disorders that in turn can have adverse effects on academic achievement, physical health, emotional well-being and relationships. Furthermore, affect has a role in the management of emotions …
Published in International Journal of Education Sciences · Vol. 3, Issue 1, 2026 · pp. 1–13 Read article
-
Cognitive Emotional Regulation Strategies and Locus of Control among Substance Users
Abstract: Substance use is among the major health concern that creates significant disability in a person's mood and behavior, which leads to poor health and loss of productivity. Increasing substance use is associated with various short and long-term effects which affect how they deal with stress, regulate their emotions, decision making, and overall quality of life. The current research aims to Examine relationship between cognitive emotional regulation strategies and locus of …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 2, 2024 · pp. 01–09 Read article
-
Role of Sports in the Development of Motivation as a Psychological Parameter among the Students
Abstract: This research study aimed to assess the role of sports in the development of motivation as a psychological parameter among students. The study's population consisted of both male and female physical education students enrolled in all universities, both public and private universities. KP, Pakistan. Two hundred twenty-six (226) students as a sample of the study. Under the direction of the study supervisor, the researcher created a Likert-type scale with five …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 19–23 Read article
-
The Impact of Quran Memorisation on Wellbeing: Lived Experiences of Bohra Huffaz
Abstract: The Quran, revealed over 1400 years ago, remains central to Muslims' daily lives, particularly through recitation during prayers. Quran memorisation (QM), known as Hifz, is a centuries-old tradition requiring intense cognitive engagement, discipline, and spiritual dedication. While many studies explore the psychological benefits of spiritual practices, few have examined the profound impact of full Quran memorisation on personal well-being. This study examines how Quran memorisation influences psychological well-being, particularly among …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 · pp. 1–13 Read article
-
The Perpetuation of Psychological Wounds: A Comprehensive Review of Intergenerational Trauma in Indian Patriarchal Society
Abstract: The transmission of trauma effects from one generation to the next is known as intergenerational trauma, and it is particularly common in patriarchal civilisations such as India. Laws, economy, and social conventions are shaped by patriarchy, a societal framework that primarily gives males power, authority, and advantages. This perpetuates gender inequity and marginalises women. Aim: The purpose of this review is to examine how trauma is transmitted throughout generations in …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 1, 2025 · pp. 20–26 Read article
-
Sacred Resilience: The Intersection of Religious Beliefs and Psychological Well-being in Crisis Situation
Abstract: Background: The relationship between religious beliefs and psychological well-being has been a focal point of psychological research, particularly in the context of crises. Understanding how religious beliefs contribute to psychological resilience may enhance support mechanisms for individuals facing crises. Objective: This study aims to examine the intersection of religious beliefs and psychological resilience during crises, focusing on how faith-based practices influence coping strategies and overall mental health outcomes. Importance: This …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 16–21 Read article
-
The Impact of Spiritual Well Being on Self Concept Clarity and Emotional Intelligence Among Adults
Abstract: Spiritual well-being (SWB) plays a vital role in shaping psychological resilience, emotional regulation, and self- awareness. This study examines the impact of spiritual well-being (SWB) on self-concept clarity (SCC) and emotional intelligence (EI) in adults aged 20-40, while also exploring age and gender differences. SWB, defined as a sense of purpose, inner harmony, and connectedness, influences psychological resilience and emotional regulation. Using the Spiritual Well-Being Scale (SWBS), Self-Concept Clarity Scale …
Published in International Journal of Education Sciences · Vol. 2, Issue 2, 2025 · pp. 50–58 Read article
-
Effects of Reels and short videos on human mind and Academic Life
Abstract: The rapid rise of short-form video platforms such as Instagram Reels, TikTok, and YouTube Shorts has fundamentally reshaped the way people consume information and entertainment. While these applications offer quick engagement and social connection, their excessive use has raised serious concerns about their psychological and academic impacts. This research investigates the relationship between short-form video addiction, mindfulness, academic anxiety, and academic engagement among university students. Drawing upon the theoretical framework …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 2, 2026 Read article
-
Exploring the Impact of Artistic Expression on Children's Emotional Well-being: A Review
Abstract: Aim: The purpose of the review was to focus on how art therapy could improve children's mental health, particularly for those who are dealing with psychological or emotional difficulties. Children can communicate feelings and experiences that they might find difficult to express verbally via art therapy, a type of therapy that makes use of artistic expression. The review explores developmental ideas, including Malaguzzi's Reggio Emilia method, which encourages self-expression via …
Published in International Journal of Children · Vol. 2, Issue 1, 2025 · pp. 27–31 Read article
-
The Role of Optimism in Reducing Psychological Distress Amongst Women in Urban Areas
Abstract: This paper aims to explore the role of optimism in reducing psychological distress among women living in urban areas. Psychological distress, encompassing anxiety, depression, and chronic stress, has become increasingly prevalent due to the fast-paced and demanding nature of urban life. Women, in particular, face unique stressors including work-life imbalances, financial pressures, safety concerns, and societal expectations, which contribute significantly to elevated levels of mental strain. Finding healthy coping strategies …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 Read article
-
Transforming the Healing Spaces: Exploring the Impact of Interior Design on Art Therapy Rooms
Abstract: Art Therapy is one of the widely used therapeutic methodologies in psychology with the motive of dealing and eliminating a person’s anxious thoughts or emotions by teaching them how they can cope with their cognitive conditions. However, it is often noted that the clinical environment this procedure takes place in may hinder with the proper development of a patient’s mental health. Therefore, an art therapy clinic should be designed in …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 1, 2024 · pp. 01–08 Read article
-
Need of a Comprehensive and Feasible Psychometric Test in the Assessment of Perinatal Mental Health - A Systematic Review
Abstract: The perinatal period is a period of happiness as well as hardships. A woman undergoes many psychological changes during this period which makes her prone to mental health disorders that can be detrimental to the health of the women and her child. Its essential to detect these disorders as early as possible and hence a psychometric test or tool which is easy to administer and interpret is needed. Globally various …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 104–111 Read article
-
A Relationship Between Resilience and Mental Health Among Covid-19 Survivors
Abstract: In 2020, COVID-19 first appeared in Wuhan, China. Covid-19 affects the world at the global level. This pandemic disrupted lives and communities by having a significant negative impact on people's physical and mental health. Resilience helps individuals to bounce back from the crisis. The study examines the connection between COVID-19 survivors' mental health and resiliency. A sample of 100 people, 50 of whom were men and 50 of whom were …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 28–33 Read article
-
Association Between Smartphone Addiction and Functional Exercise Capacity in College Students
Abstract: Smartphone addiction has become increasingly prevalent among college students and is associated with various negative physical and psychological outcomes. Functional exercise capacity, a key indicator of physical fitness and health, may be adversely affected by excessive smartphone use due to sedentary behavior and reduced physical activity. This article examines the association between smartphone addiction and functional exercise capacity in college students by analysing behavioral, psychological, physiological, and methodological perspectives. Evidence …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 4, Issue 1, 2026 Read article
-
Benefaction of Nutraceuticals for Human Health: Review
Abstract: Nutraceuticals are a broad category of palatable natural chemicals that are thought to offer benefits beyond their nutritional content. These can include foods high in nutrients, foods with therapeutic properties, or certain ingredients found in some foods, like dietary fiber, hydrolyzed protein, garlic, ginger, omega-3, soybean, minerals, vitamins, fortified foods, enriched foods, and even recombinant goods. People are becoming more concerned about their health due to the long work hours …
Published in Recent Trends in Infectious Diseases · Vol. 1, Issue 1, 2024 · pp. 1–12 Read article