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27 articles for “Physical Fitness”
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A Comparative Study of the Optimum Health and Health-Related Physical Fitness Level of State Level Players Boys and Girls at MBSPSU, Patiala
Abstract: The study’s goal was to compare state-level player girls’ and boys’ optimal health and health-related physical fitness. Thirty individuals, including male and female state-level players from the Patiala district of Punjab, India, were chosen via purposeful random sampling. There were two distinct groups formed: There were fifteen participants in each group (15 females and 15 boys), with Group 1 being made up of girls and Group 2 being made up …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 22–27 Read article
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Significance of Physical Activities for Mental and Physical Health
Abstract: Physical activity is essential for maintaining both mental and physical health, providing wide-ranging benefits that enhance quality of life at all ages. Regular exercise, such as walking, cycling, swimming, or yoga, strengthens the cardiovascular system, boosts muscle and bone health, and improves metabolic function, which in turn reduces the risk of chronic conditions like diabetes, hypertension, and obesity. Beyond these visible benefits, consistent physical activity enhances flexibility, balance, and endurance, …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 1–6 Read article
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The Role of Adaptive Physical Education in Improving Quality of Life for Disabled Individuals
Abstract: The purpose of this paper is to analyze the effectiveness of Adaptive Physical Education (APE) in enhancing the quality of life of disabled students at Punjabi University, Patiala. APE refers to an interface that is mainly aimed at the person with disabilities’ physical and psychological characteristics, which enable the original physical activities to be adapted to the disabled person's nature and rounded by conductive physical health examinations, fitness tests, and …
Published in Recent Trends in Sports · Vol. 2, Issue 2, 2025 · pp. 1–9 Read article
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Association Between Smartphone Addiction and Functional Exercise Capacity in College Students
Abstract: Smartphone addiction has become increasingly prevalent among college students and is associated with various negative physical and psychological outcomes. Functional exercise capacity, a key indicator of physical fitness and health, may be adversely affected by excessive smartphone use due to sedentary behavior and reduced physical activity. This article examines the association between smartphone addiction and functional exercise capacity in college students by analysing behavioral, psychological, physiological, and methodological perspectives. Evidence …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 4, Issue 1, 2026 Read article
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A Critical Appraisal of Nutritional Value of Mashadi Modaka in Ativyayama Janit Poshana Abhava (Relative Energy Deficiency) in Sports Persons
Abstract: Background: Sports Medicine is defined as physical fitness, treatment and prevention of injury related to sports and exercise. As per Ayurvedic classical texts, in the concept of Dinacharya, Vyayama is defined as physical exercise and is advised to be performed at Ardhashakti (~half of one’s capacity). Otherwise, Atiyoga Lakshana, such as Shrama (~excessive fatigue), Klama (~exhaustion), Kshaya (~depletion), etc., may be observed. Nowadays, it is observed that most sportspersons consume …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 15–23 Read article
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Fitness Fusion: Maximizing Health Through Exercise and Calorie Control
Abstract: The delicate balance between improving physical fitness and managing calorie intake has gained increasing significance as individuals aim to achieve their fitness goals while maintaining a healthy weight. This approach highlights the strategic integration of exercise, such as high-intensity interval training (HIIT), with controlled dietary practices to effectively manage weight, enhance physical performance, and support overall health. HIIT, known for its time-efficient ability to burn calories and improve cardiovascular fitness, …
Published in Journal of Artificial Intelligence Research & Advances · Vol. 11, Issue 3, 2024 · pp. 113–118 Read article
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Impact of National Education Policy 2020 on Physical Education and Sports: A Comprehensive Review
Abstract: The Indian National Education Policy (NEP) 2020 is a historic project that aims to change the nation's educational system. The focus on improving sports and physical education in the classroom is one of its main elements. The importance of holistic education, where physical well-being is equally as significant as academic achievement, is acknowledged by this approach. NEP 2020 aims to make physical education a core part of the curriculum in …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 14–18 Read article
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Strategies for Preventing Injuries in In-line Skating: A Comprehensive Guide
Abstract: Inline skating combines competitive sports and physical fitness with recreational enjoyment, appealing to a diverse demographic. However, the sport carries inherent risks such as fractures, sprains, abrasions, and head injuries, emphasizing the critical need for effective safety measures. This article synthesizes insights from comprehensive literature reviews and expert opinions to propose evidence-based strategies for injury prevention in inline skating. Key recommendations include wearing proper protective gear such as helmets, wrist …
Published in Recent Trends in Sports · Vol. 1, Issue 1, 2024 · pp. 27–34 Read article
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Health and Wellness in the Age of Digital Landscapes: Fostering Quality of Life
Abstract: Digital technologies have been transforming the world of health and wellness, bringing unique ways to enhance people's life quality around grand scale. These developments are completely changing the way we think about social health, mental health, and physical fitness. People can better monitor, manage, and optimize their health by utilizing technologies like wearables, telemedicine, and smartphone health apps in conjunction with artificial intelligence. This study examines the various ways that …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 1, 2025 · pp. 1–4 Read article
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Sudarshan Kriya Intervention and Rise of Protective Prostaglandins in Advanced-Stage Breast Cancer: Double-Blind, Randomized, Controlled Trial
Abstract: Background: Breast cancer patients in advanced stages of cancer are managed by palliative care. This study reports important prostaglandin changes observed with added intervention of Sudarshan Kriya in their ongoing palliative care. Level of Prostaglandin A₂ (PGA₂) indicates tumor growth suppression; its level rises if person’s general condition is good, physically fit and active while PGE₂ and D₂ are considered pro-inflammatory. Quantitative assessment of Prostaglandins was done pre and post …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 15, Issue 1, 2026 · pp. 62–68 Read article
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Eu3+/Gd3+ doubly doped ions in SrCO3-Al2O3-B2O3-SiO2 glasses for optical and White light applications
Abstract: The present work deals with the optical analysis of SrCO3-Al2O3-B2O3-SiO2 glass materials doubly doped with Eu3+/Gd3+ ion were prepared by melt quenching technique. These are studied by XRD, physical properties, FITIR, optical absorption and luminescence spectroscopy. The XRD measurements are conducted to verify the amorphous form of prepared material and structural modifications can be explained by the FTIR spectra. The thermal stability of the glass matrix is measured by the …
Published in Journal of Semiconductor Devices and Circuits · Vol. 11, Issue 2, 2024 Read article
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Fabrication of Belt for Backpack for Students to Reduce the Musculoskeletal Disorders using ABS material 3D Printing
Abstract: In the present study, the design and development of a composite-based belt aim to reduce the excessive burden on the backs of schoolchildren, which often leads to musculoskeletal disorders (MSD). The belt is designed using CATIA 3D modeling software and fabricated on an FDM-based 3D printer with ABS polymer. The design process focuses on addressing physical stress caused by heavy backpacks and prolonged use of electronic devices, both of which …
Published in Journal of Polymer & Composites · Vol. 13, Issue 1, 2025 · pp. 1110–1117 Read article
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Green Remediation and Eco-Sustainability: Enhancing Human Wellness and Welfare Through Planned Integration of Eco-Composites
Abstract: Green remediation involves assessing the complete environmental impact of implementing a solution and integrating choices to optimize the overall environmental gains from cleanup actions. This introductory guide delineates the principles of green remediation and explores possibilities for diminishing the environmental footprint of cleanup activities over the course of a project. Conserving environment is a prime concern soliciting our attention for making the external environment, including the physical, natural, social and …
Published in Journal of Polymer & Composites · Vol. 13, Issue 3, 2025 · pp. 242–251 Read article
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Non-Contact Quantification of Swelling-Induced Deformation in Polymer Hydrogels Using Image Analysis
Abstract: Swelling of polymer hydrogels governs transport, mechanics, and functional performance in biomedical systems, yet it is often reported using bulk ratios that conceal spatially heterogeneous deformation and boundary-driven instabilities. This study presents a non-contact image-analysis framework to quantify swelling-induced deformation by tracking shape and boundary evolution from time-lapse imaging. The approach segments the hydrogel region, extracts a sub-pixel refined contour, and computes boundary displacement descriptors including mean and upper-percentile normal …
Published in Journal of Polymer & Composites · Vol. 14, Issue 2, 2026 · pp. 1499–1509 Read article
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Study on the Variations in Physicochemical Property Concentration in a Contaminated Fresh and Salt Water
Abstract: In this research, the dispersion of crude oil contaminated was subjected into laboratory observations and results were recorded. These results were used to develop and adopt mathematical models for a proper engineering experimental practice. 1.5m3 volumes of fresh water and salt water were filled in two tanks of equal fit at the same intervals along the tanks and depth, where samples were collected for the purpose of analysis of physicochemical …
Published in International Journal of Pollution: Prevention & Control · Vol. 1, Issue 2, 2023 · pp. 1–9 Read article
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Electronics and Communication Design of an AI-Powered Smart Chair for Real-Time Multilingual Interaction
Abstract: Revolutionizing the passive listening experience, a smart chair designed for presentation attendees goes far beyond mere cushioning, dynamically adapting to individual posture and offering ergonomic support to combat fatigue during lengthy sessions. Equipped with integrated sensors, these intelligent seats can subtly prompt listeners to adjust their position for optimal comfort and focus, sometimes even providing gentle haptic feedback for key takeaways or to signal important transitions in the presentation. Furthermore, …
Published in Recent Trends in Electronics Communication Systems · Vol. 12, Issue 3, 2025 · pp. 16–29 Read article
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Captive Energy Generation by Using Gym Equipment
Abstract: This project aims to create a sustainable energy source by converting exercise equipment into devices capable of generating electrical power. Traditionally, the mechanical energy produced during workouts is wasted as it dissipates within exercise machines. This project aims to capture and convert that otherwise unused energy into usable electricity. By integrating an alternator-based system into fitness equipment, the mechanical motion generated by users during exercise can be transformed into electrical …
Published in Journal of Microwave Engineering and Technologies · Vol. 12, Issue 3, 2025 · pp. 21–26 Read article
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Data-Driven Energy Forecasting for Smart Homes: Ensemble Learning from IoT Meters and Relevance for Polymer-Composite Based Smart Infrastructure
Abstract: Reliable estimation of household electricity demand is relevant in creating efficiency in energy usage, optimization of the loads, and intelligent demand-side management in intelligent grid systems. This paper introduces a varied machine learning model that approaches residential electric consumption prediction using an assortment of ensemble regression boosts, including Linear Regression, Lasso Regression, Decision Tree Regressor, Random Forest, and Gradient Boosting, to predict residential electricity consumption environments on a time-series arrested …
Published in Journal of Polymer & Composites · Vol. 14, Issue 1, 2026 · pp. 29–64 Read article
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Structure Property Correlation of Polymer Dielectrics Using Electrical Response Data
Abstract: Polymer dielectrics are foundational to insulation, capacitors, embedded passives, and flexible electronics, where performance is governed by the frequency-dependent electrical response rather than a single dielectric constant. This study presents a spectroscopy-aware structure–property correlation framework that transforms dielectric response data into physically interpretable spectral fingerprints and learns mappings from polymer descriptors to these fingerprints for prediction and interpretation. Broadband spectra are standardized on a log-frequency grid and parameterized using relaxation-informed …
Published in Journal of Polymer & Composites · Vol. 14, Issue 3, 2026 · pp. 315–324 Read article
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CHROMAWEAR: An AI Assisted Personalized Fashion Design Recommender System for Diverse Skin Tones to Enhance Fashion Choices
Abstract: In the age of fashion, we receive the same question every day: What should I wear today to look nice? The fashion industry is always changing, welcoming inclusivity and diversity. Still, despite the advancements, there are difficulties meeting people's varied needs, especially with regard to skin tone. This research work presents a personalized fashion design recommender system with artificial intelligence support to improve the fashion choices of people with different …
Published in Journal of Artificial Intelligence Research & Advances · Vol. 11, Issue 2, 2024 · pp. 49–58 Read article