stress management
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A Cross-sectional Study to Analyse Level of Stress among Nursing Students of Christ College of Nursing, Jagdalpur, Chhattisgarh
Abstract: Nursing education combines rigorous academic training with demanding clinical responsibilities, exposing students to multiple stressors that may affect their psychological well-being, academic performance, and professional growth. Assessing stress levels and their association with socio-demographic variables is essential for developing effective support strategies. This study aimed to assess the level of stress among nursing students and determine its association with selected socio-demographic characteristics. A descriptive cross-sectional study was conducted among 150 …
Published in Journal of Nursing Science & Practice · Vol. 16, Issue 1, 2026 · pp. 1–10 Read article
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Aura Pulse: An AI-Powered System for Real-Time Emotional Support and Personalized Recommendations
Abstract: Aura Pulse is a cutting-edge AI-powered platform developed to provide real-time emotional support, tackling the growing challenges of stress, anxiety, and burnout in today’s fast-moving digital era. Utilizing advanced facial expression analysis, Aura Pulse interprets visual cues to create a comprehensive emotional profile of the user. This instant emotional evaluation enables the platform to deliver personalized suggestions aligned with the user’s mood and mental state, promoting overall well- being and …
Published in Journal of Advancements in Robotics · Vol. 13, Issue 1, 2026 · pp. 18–25 Read article
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Effect of UPSC Exam Competition on the Mental Health of Students
Abstract: The UPSC exam is very tough and puts a lot of pressure on students. Many who prepare for it experience mental health issues like anxiety and depression. This happens because of the constant fear of failing, feeling isolated from friends and family, and the intense competition. This paper looks at these challenges by surveying students preparing for the UPSC. It shows how these factors affect their mental health. The paper …
Published in Research and Reviews: A Journal of Health Professions · Vol. 15, Issue 1, 2025 · pp. 6–11 Read article
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Employee Well-Being: Deep Learning Approaches to Stress Detection
Abstract: Stress has become a major concern for employee health, productivity, and overall well-being in today's fast-paced work environment. It is a growing global issue, affecting both individual employees and the productivity of organizations. Work-related stress occurs when the demands of a job surpass an individual's ability to manage, whether because of long hours, overwhelming responsibilities, or other pressures. Factors such as conflicts with coworkers or supervisors, constant changes, and job …
Published in Journal of Mobile Computing, Communications & Mobile Networks · Vol. 12, Issue 1, 2025 · pp. 52–58 Read article
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Karma Yoga as a Coping Mechanism for Anxiety
Abstract: This Research article aims to investigate the effectiveness of Karma Yoga as a coping mechanism for anxiety. Karma yoga, an ancient spiritual practice originating from the teachings of the Bhagavad Gita, promotes service and selfless action devoid of expectations and fear of its result. In the Bhagavad Gita, Lord Krishna advises individuals to perform their duties without fear of its result. “Any action which is performed by a living entity …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 22–27 Read article
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Ruesi Datton: Exploring the Ancient Wisdom and Modern Applications of Thai Yoga
Abstract: Ruesi Datton, often referred to as Thai Yoga, is a traditional Thai practice with deep cultural and therapeutic significance. Rooted in Thai Buddhist and monastic traditions, it combines stretching, self-massage, breath control, and meditation to promote holistic well-being. Unlike other forms of yoga, Ruesi Datton emphasizes self-care through its simple, accessible techniques, making it suitable for all ages and physical conditions. This review explores the philosophical foundations, practical techniques, and …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 13, Issue 3, 2024 · pp. 42–46 Read article
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Study on Employee Mental Health and Stress Management Due to Artificial Intelligence and Robotics
Abstract: The introduction of Artificial Intelligence (AI) and robotics in the workplace raises important questions about the impact of these technologies on employee mental health and stress management. This study aims to explore the potential effects of these technologies on employee mental health, wellbeing and stress levels. The study will focus on the role of AI and robotics in the workplace, the potential impacts of these technologies on employee mental health …
Published in International Journal of Robotics and Automation in Mechanics · Vol. 1, Issue 2, 2023 · pp. 27–30 Read article