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67 articles for “mental and physical health”
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Significance of Physical Activities for Mental and Physical Health
Abstract: Physical activity is essential for maintaining both mental and physical health, providing wide-ranging benefits that enhance quality of life at all ages. Regular exercise, such as walking, cycling, swimming, or yoga, strengthens the cardiovascular system, boosts muscle and bone health, and improves metabolic function, which in turn reduces the risk of chronic conditions like diabetes, hypertension, and obesity. Beyond these visible benefits, consistent physical activity enhances flexibility, balance, and endurance, …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 1–6 Read article
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Improving Postpartum Care Through Nursing Interventions: A Focus on Mental Health, Breastfeeding Support, and Physical Recovery
Abstract: Postpartum care is a vital phase that requires a comprehensive approach to addressing mothers' physical, emotional, and psychological needs. Nursing interventions, which focus on mental health, breastfeeding support, and physical recovery, play a critical role in enhancing postpartum outcomes. Nurses are central to identifying and managing postpartum depression and anxiety through early screening, counselling, and facilitating access to mental health resources. This ensures timely intervention, reducing the long-term impact of …
Published in International Journal of Midwifery Nursing And Practices · Vol. 3, Issue 2, 2025 · pp. 1–6 Read article
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Architecture and the Human Lifespan
Abstract: For centuries, human beings have strived for only one thing in life: to live a long, happy life. From learning to hunt for food and protection, to developing villages and eventually skyscrapers, the goal has always been to live longer and happier. But what really makes humans live longer? Paper suggests that physical health, alone, is not the only contributing factor towards human lifespan. Living a long life consists of …
Published in International Journal of Environmental Planning and Development Architecture · Vol. 3, Issue 1, 2025 · pp. 1–7 Read article
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Excessive screen time: Understanding its long-term impact on health and behavior
Abstract: In today’s world, digital gadgets, like laptops, game consoles, smartphones, and televisions, are essential since they provide entertainment and convenience. However, their overuse has raised serious concerns regarding long-term health and social implications. This review investigates the extensive effects of excessive screen time on mental, physical, and social well-being, with a special emphasis on children and adolescents. The growing amount of time toddlers and preschoolers spend in front of screens …
Published in Emerging Trends in Personalized Medicines · Vol. 2, Issue 2, 2025 · pp. 13–21 Read article
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Physiotherapy’s Impact on an Athlete’s Physical and Mental Well-being: A Review
Abstract: Physiotherapists are essential in helping athletes with physical and psychological issues connected to their activity. Effective treatment and the formulation of athletes' expectations regarding the restoration of health issues require a solid interaction between the physiotherapist and the athlete. Thus, when designing a rehabilitation program, it is imperative to take the expectations of the athletes with the specific problem into consideration. Since the dawn of civilization, physiotherapy methods have been …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 2, Issue 1, 2024 · pp. 22–28 Read article
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Wireless and Wearable Real-time Health Monitoring Systems: A Review of Recent Developments
Abstract: This paper explores the interdependent relationship between mental and physical health, highlighting the impact of stress and anxiety on the body by introducing an innovative Real- Time Health Monitoring System. This system monitors both mental well-being and physical health using advanced physical health sensors and Facial Emotion Recognition (FER) technology. Leveraging high-precision sensors such as Temperature and pulse oximeters, it continuously monitors vital physiological parameters such as Body Temperature and …
Published in International Journal of Radio Frequency Innovations · Vol. 2, Issue 1, 2024 · pp. 1–7 Read article
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Creating a More Peaceful, Harmonious, and Compassionate World Through Raj Yoga Meditation
Abstract: Mental health and inner peace are very useful and essential for everyone. They are highly treasured by most people, but few possess them. However, each one can develop them. All individuals seek contentment and wish to be happy, but happiness is very much interrelated with social, physical, and mental health. Mental health affects physical health. Downbeat psychological states, such as distress, depression, and anxiety have been found to be related …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 1–4 Read article
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A Descriptive Study to Assess Knowledge Regarding POSH Act Among Staff of Chirayu Medical College and Hospital, Bhopal, Madhya Pradesh
Abstract: Introduction: Sexual harassment is a significant health issue with severe effects on employees’ self-respect, physical mental health, and dignity. This descriptive study aimed to assess knowledge scores regarding the POSH (Prevention of Sexual Harassment) Act among staff of Chirayu Medical College and Hospital. A convenience sampling method was employed, and data were gathered using a self-designed knowledge questionnaire. The findings indicated that 41% of the staff had poor knowledge, while …
Published in International Journal of Community Health Nursing And Practices · Vol. 3, Issue 1, 2025 · pp. 1–10 Read article
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Oligomenorrhea: An Overview in Toxicology
Abstract: In the contemporary era characterized by a swift and cutthroat environment, numerous gynecological issues are on the rise owing to sedentary lifestyles, improper dietary patterns, and other factors. The interaction between physical and mental health significantly affects the menstrual cycle. According to data, a staggering 80% of women grappling with irregular menstrual cycles find themselves in the grips of Oligomenorrhea, constituting 19.3% of this demographic. In today’s fast-paced and competitive …
Published in Research and Reviews: A Journal of Toxicology · Vol. 14, Issue 2, 2024 · pp. 45–51 Read article
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Efficacy of Selected Yoga Practices on WHO – Quality of Life (BREF) With and Without Modified Diet and Lifestyle in Healthy Adults
Abstract: Quality of life (QoL) is crucial as it balances physical health, mental well-being, and emotional satisfaction, which are often compromised by people. Prioritizing QoL enhances overall happiness and productivity, reduces chronic health issues, and fosters stronger social connections. It is a multidimensional concept that has a direct impact on physical, psychological, and social well-being. The prevalence of QoL is influenced by factors, such as economic conditions, healthcare access, education, and …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 14, Issue 3, 2025 · pp. 1–9 Read article
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Yoga as Holistic Approach to Stress Management Across the Lifespan: Benefits for Children, Adults, and Seniors
Abstract: Stress affects both mental and physical health and has become a commonplace aspect of life in today's fast-paced culture. This essay examines yoga's function as a comprehensive stress-reduction strategy, emphasizing methods that encourage calmness and strengthen resilience. By examining various research studies conducted on stress management through yoga. This study investigates their effectiveness in reducing stress and fostering emotional balance. Empirical evidence and psychological theories supporting the practice of yoga …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 35–40 Read article
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Needles of Wellness: Exploring the Transformative Benefits of Acupuncture
Abstract: Acupuncture, rooted in traditional Chinese medicine, has expanded beyond treating physical pain to playing a significant role in mental wellness. The term “Needles of Wellness” captures its dual benefits in pain relief and emotional health. While effective for conditions, like osteoarthritis and migraines, recent studies show its growing use in managing anxiety, depression, insomnia, and PTSD. Stimulating specific body points modulates the autonomic nervous system, reducing cortisol and enhancing endorphin …
Published in Research and Reviews: A Journal of Medicine · Vol. 15, Issue 2, 2025 · pp. 1–9 Read article
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A Relationship Between Resilience and Mental Health Among Covid-19 Survivors
Abstract: In 2020, COVID-19 first appeared in Wuhan, China. Covid-19 affects the world at the global level. This pandemic disrupted lives and communities by having a significant negative impact on people's physical and mental health. Resilience helps individuals to bounce back from the crisis. The study examines the connection between COVID-19 survivors' mental health and resiliency. A sample of 100 people, 50 of whom were men and 50 of whom were …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 28–33 Read article
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Association Between Smartphone Addiction and Functional Exercise Capacity in College Students
Abstract: Smartphone addiction has become increasingly prevalent among college students and is associated with various negative physical and psychological outcomes. Functional exercise capacity, a key indicator of physical fitness and health, may be adversely affected by excessive smartphone use due to sedentary behavior and reduced physical activity. This article examines the association between smartphone addiction and functional exercise capacity in college students by analysing behavioral, psychological, physiological, and methodological perspectives. Evidence …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 4, Issue 1, 2026 Read article
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Drug Utilisation and Cost Analysis in End-Stage Renal Disease Patients: A Prospective Observational Study
Abstract: Chronic Kidney Disease (CKD) is a condition in which the kidneys are damaged and unable to efficiently remove waste and excess fluid from the blood. Dialysis serves as a treatment for CKD by artificially carrying out the kidney’s filtering functions. This prospective observational cross-sectional study was conducted to evaluate drug utilization patterns, economic burden, and health-related quality of life (HRQoL) among patients with end-stage renal disease (ESRD) undergoing dialysis. Over …
Published in Research and Reviews: A Journal of Health Professions · Vol. 15, Issue 2, 2025 · pp. 1–12 Read article
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Drug abuse in Teenagers
Abstract: Teenage drug abuse is a significant public health concerns with far - reaching consequences. This abstract provides on overview of the prevalence, contributing Factor and consequences of drug abuse among adolescents. Drug abuse remains persistence and multifaceted issue globally, affecting individual’s families and society. Factors that influence the teenagers to experiment with drugs, including peer pressure, family dynamics and predisposition. The abstract also describes the various substance abused by teenagers, …
Published in International Journal of Toxins and Toxics · Vol. 1, Issue 2, 2024 · pp. 15–25 Read article
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Determination and Study of The Effect of High Concentrations from Heavy Metals in Environmental Samples
Abstract: This study focused on determining the concentrations of heavy metal ions to assess the environmental pollution levels of five T stations. Based on this, five samples were collected from different environments in Najaf Governorate, and the levels of heavy metal pollution were compared with the permissible values set by the World Health Organization. The research study concerned measurements of the increase and decrease in the concentration of elements and minerals …
Published in Journal of Modern Chemistry & Chemical Technology · Vol. 16, Issue 2, 2025 · pp. 77–84 Read article
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Assessment of dietary sources, eating habits, and lifestyle among Pharmacy students in India
Abstract: Aim and Objective: Balanced Diet and their sources play a vital role in maintaining physical, mental and health, especially in college students and in teenagers. Knowledge regarding the dietary source, and eating habits of Pharmacy students is important as health care professionals play critical and central role in management and in accessing the quality of health care population. The purpose of this survey study is assessment of dietary sources, eating …
Published in Research and Reviews: A Journal of Pharmacology · Vol. 14, Issue 2, 2024 · pp. 49–55 Read article
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Health and Wellness in the Age of Digital Landscapes: Fostering Quality of Life
Abstract: Digital technologies have been transforming the world of health and wellness, bringing unique ways to enhance people's life quality around grand scale. These developments are completely changing the way we think about social health, mental health, and physical fitness. People can better monitor, manage, and optimize their health by utilizing technologies like wearables, telemedicine, and smartphone health apps in conjunction with artificial intelligence. This study examines the various ways that …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 1, 2025 · pp. 1–4 Read article
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Clinical Evaluation of Ayurvedic Intervention (Mahamanjishathadi Kwatha, Kaishora Guggulu, Panchatikta Ghrita, Eranda Taila) in the Management of Ekakushtha W.S.R. to Psoriasis
Abstract: Introduction: Psoriasis is a chronic skin condition causing scaly plaques, typically on extensor surfaces, scalp, and nails, and often leads to quality of life impairments, including physical and mental health challenges. Ayurveda offers a holistic approach targeting root causes and balancing body and mind, while conventional treatments focus on symptom management through therapies that may cause side effects and recurrence. Aim and Objectives: The study aimed to assess the efficacy …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 14, Issue 1, 2025 Read article