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36 articles for “Relaxation technique”
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SIMULATION OF COLD DIE COMPACTION ALUMINA POWDER
Abstract: Compaction process was analyzed mathematically by predicting a steady-state mathematical model in order to give more description and understanding for the mechanism of this process. Numerical investigation has been carried out on axisymmetric cylindrical parts using the finite difference method with relaxation technique to examine the physical significance of constitutive model to produce the pressure gradients during compaction. The pressure distribution model is then typically coupled with empirical functions relating …
Published in Trends in Mechanical Engineering & Technology · Vol. 1, Issue 1, 2011 · pp. 1–21 Read article
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Effectiveness of Contract Relax Antagonist Contraction Technique and Muscle Energy Techniques to Improve Hamstring Muscles Flexibility in Collegiate Females
Abstract: Background: Flexibility is an essential element of normal biomechanical functioning in daily life. The hamstring muscles are important to control the human movement and are thus involved in activities such as running, jumping and a range of postural actions. The hamstring muscle tightness produces decreased range of motion and reduced flexibility of the pelvis, hip and knee joints. Muscle stiffness of the lower extremities and the subsequent decrease in joint …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 7, Issue 2, 2017 · pp. 16–21 Read article
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Human Resource Cell Support for Employees Mental Health and Well Being
Abstract: This study explores the persistent issue of mental health in the workplace and evaluates how collaboration among human resource (HR) teams can improve the day-to-day experiences of employees living with mental health conditions. To capture an accurate and timely understanding of effective organizational responses, the research employs a mixed-methods approach to examine the strategies required to address the ongoing mental health challenge. Additionally, this study aims to close the gap …
Published in OmniScience: A Multi-disciplinary Journal · Vol. 15, Issue 3, 2025 Read article
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Psychotherapeutic Approaches for Enhancing Perinatal Mental Health
Abstract: Pregnancy is a life turning event in a woman's life. Many women during pregnancy and after the birth of the child face mental health issues like anxiety, depression, and stress due to varied reasons. If not addressed properly, these can affect the mother-child bond, the lady's relationship with the entire family, and the child's cognitive and emotional development. As per WHO, “Globally about 10% of pregnant women and 13% of …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 2, 2024 · pp. 26–38 Read article
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Development and Clinical Evaluation of a Polymer Composite Respiratory Training Device for Box Breathing–Based Stress Management
Abstract: Academic stress is a problem among the higher secondary students and it is a problem which has a negative impact on their psychological condition and academic performance. Box breathing has been found to lower stress; however, it can be hard to keep a rhythmic breathing pattern without guidance. A lightweight, reusable and ergonomic polymer composite respiratory training device may enable the delivery of structured breathing assistance and help increase adherence …
Published in Journal of Polymer & Composites · Vol. 14, Issue 4, 2026 Read article
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Chronic Fatigue Syndrome
Abstract: Chronic fatigue syndrome (CFS) is a multisystemic dysfunctional illness that is characterized by long-term disabling fatigue that is at least 6 months in duration and is accompanied by a variety of rheumatologic, infectious, neuropsychiatric, and neurological symptoms. CFS patients have a significantly impaired functional status that leads to significant personal and economic complications. The purpose of this review was to determine if CBT is more successful than other treatments for …
Published in Research & Reviews: A Journal of Drug Design & Discovery · Vol. 10, Issue 2, 2023 · pp. 9–24 Read article
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Use of Android Technology to Improve Mental Health
Abstract: Without a doubt, one of the most widely used and fastest-spreading technologies in the world is the mobile phone. Applications of all kinds (Apps) and their applications in the field of health care are relatively young, but their use is exploding. This study is aimed at analysing different features of mental health-related apps. This study examines multiple dimensions of mental health-related apps available in the Google Play Store for 4 …
Published in Journal of Mobile Computing, Communications & Mobile Networks · Vol. 10, Issue 1, 2023 · pp. 15–20 Read article
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To Assess the Effectiveness of Jacobson’s Progressive Muscle Relaxation (JPMR) Training on Anxiety Level Among Substance Abusers: A Quasi-experimental Study
Abstract: Substance abuse is unlawful use of drugs, that results in severe negative effects and it is taken into account to be dangerous and abusive. Substance abuse has good variety of long-term and short-term effects. Addiction to drugs and anxiety are both co-morbid conditions. These anxiety symptoms arise as a result of withdrawal symptoms of different substance abusers. Anxiety can be treated both pharmacologically and non-pharmacologically. JPMR relaxation technique is one …
Published in Journal of Nursing Science & Practice · Vol. 12, Issue 3, 2022 · pp. 13–23 Read article
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Inspirations on De-addiction to Alcoholism and Drug Abuse in Our Ancient Indian Yogic Texts
Abstract: It has become obvious that `the war on drugs` has not dampened the use, abuse and trade of drugs; In fact, their use has increased. It is now long overdue to look into other reasons as to why drug use is so prevalent, especially in the modernized world, and how ancient knowledge of human being and spiritualized focus systems like yoga can contribute to our understanding of our tendency towards …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 6, Issue 3, 2019 · pp. 38–43 Read article
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A Study to Assess the Effectiveness of Benson’s Relaxation Therapy on Blood Pressure and Stress Among Mothers with Gestational Hypertension
Abstract: The quasi-experimental study, to know the effectiveness of Benson’s relaxation therapy on blood pressure and stress among mothers with gestational hypertension, was done with 20 gestational hypertension mothers, 10 in the experimental and 10 in the control group. The experimental group was instructed on Benson's relaxation technique. They were asked to perform it thrice a day for 20 minutes daily for a period of 6 days. On the seventh day, …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 12, Issue 3, 2022 · pp. 1–13 Read article
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A Study on Clinical Evaluation of Multi Intervention Therapy for Enhancing Quality of Life in Maintenance Hemodialysis Patients
Abstract: Patients with Chronic Kidney Disease (CKD) receiving maintenance hemodialysis often report a markedly impaired health-related quality of life, largely resulting from factors such as psychological distress, chronic inflammation, and poor nutritional status. Despite its importance as a clinical outcome, HRQOL assessment in dialysis patients has received limited attention. Strengthening comprehensive patient care and optimizing treatment strategies may help reduce complications and promote improved physical, mental, and social well-being. The present …
Published in Research and Reviews : A Journal of Life Sciences · Vol. 15, Issue 3, 2025 · pp. 69–81 Read article
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Evaluation of Coping Strategies Adapted to Overcome Psychosocial Problems in Adults Residing at Residential Home: A Descriptive Study
Abstract: Coping strategies refer to intentional actions taken to address and resolve personal or interpersonal challenges, aiming to manage, reduce, or tolerate stress or conflicts. Emotional-focused techniques specifically target the reduction of negative emotional responses caused by stressors. Some examples of coping strategies focused on emotions involve participating in activities to keep oneself busy and divert attention from stressors, seeking support, encouragement, empathy, and understanding from others. Objectives: (1) to assess …
Published in International Journal of Community Health Nursing And Practices · Vol. 1, Issue 1, 2023 · pp. 6–16 Read article
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Effect of Mindfulness-Based Yoga Practices on Anxiety and Attention Level Among High School Children in a Selected High School, Bhubaneswar, Odisha
Abstract: Background: In a world filled with endless pressures and expectation, school-aged children often find themselves navigating through a labyrinth of stressors and anxiety. from the moment they wake up their tiny minds are bombarded with worries about exams, social interaction.it is in these moments of chose that the ancient practice of yoga emerges as a gentle beacon of hope, offering solace and tranquility to these young souls. The study main …
Published in International Journal of Evidence Based Nursing And Practices · Vol. 1, Issue 2, 2023 · pp. 1–8 Read article
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Investigation of Migraine
Abstract: Individual's medical history, and any potential side effects that may occur. It is also important to consult with a healthcare provider before beginning any new treatment plan, as they can provide guidance on the best course of action based on the individual's specific needs and circumstances. In addition to medication, individuals with migraines can explore various treatment avenues. Lifestyle modifications, such as incorporating regular exercise, maintaining a healthy diet, managing …
Published in Research and Reviews: A Journal of Pharmacology · Vol. 14, Issue 1, 2024 · pp. 38–45 Read article
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Development and Evaluation of Polymer-based Educational Materials for Reducing Anxiety During MRI Scans
Abstract: Magnetic Resonance Imaging (MRI) scans are crucial diagnostic tools, but patient anxiety can hinder successful completion of the procedure. This study investigates the design, development, and evaluation of educational materials fabricated from polymers for use in reducing anxiety in patients undergoing MRI scans. We aimed to create informative and user-friendly materials using polymers due to their potential advantages, such as durability, visual appeal, and ease of disinfection. The educational materials …
Published in Journal of Polymer & Composites · Vol. 12, Issue 5, 2024 · pp. 119–124 Read article
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Role of Lifestyle Modifications in Controlling Hypertension in View of Traditional System of Medicine: An Appraisal
Abstract: Hypertension, a long-recognized condition, has been documented across various ancient medical systems including Chinese, Greeko-Arabic, and Indian Ayurvedic traditions. These traditional medicines identified correlations between pulse quality and vascular health, emphasizing the importance of managing arterial hardness. Historical figures, such as Huang Ti, Ali Ibn Abbas Majoosi, and Ibne Sina provided early insights linking dietary habits, such as salt intake, and mental stress to hypertension. Modern understanding further delineates hypertension …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 1, 2025 · pp. 37–42 Read article
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Effect of UPSC Exam Competition on the Mental Health of Students
Abstract: The UPSC exam is very tough and puts a lot of pressure on students. Many who prepare for it experience mental health issues like anxiety and depression. This happens because of the constant fear of failing, feeling isolated from friends and family, and the intense competition. This paper looks at these challenges by surveying students preparing for the UPSC. It shows how these factors affect their mental health. The paper …
Published in Research and Reviews: A Journal of Health Professions · Vol. 15, Issue 1, 2025 · pp. 6–11 Read article
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Navigating the Challenges of COVID-19: A Guide for Mental and Behavioural Health
Abstract: The COVID-19 epidemic has posed unique encounters globally, impacting various aspects of daily life, including mental and behavioral health. The present study attempts to prepare a guide with ways and means to navigate the challenges of the COVID-19 pandemic. This guide provides comprehensive insights and strategies for individuals to navigate these challenges effectively. The study began by addressing the psychosomatic effect of the pandemic, such as increased anxiety, depression, PTSD, …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 1–15 Read article
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Effect of a Multi-Component Intervention on the Quality of Life of Breast Cancer Patients Undergoing Chemotherapy in a Selected Oncology Centre
Abstract: Breast cancer remains the most commonly diagnosed cancer among women globally and continues to be a leading cause of cancer-related mortality among females. In India, it has become the most prevalent cancer among women, with a noticeable rise in incidence annually. The growing burden of breast cancer highlights the urgent need for effective supportive care strategies that address not only the physical but also the emotional and psychosocial well-being of …
Published in Journal of Nursing Science & Practice · Vol. 15, Issue 3, 2025 · pp. 11–18 Read article
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Effect of the Integrated Approach to Yoga Therapy on Stress-Related Anxiety Disorder of a Roller Skater
Abstract: Anxiety and stress are common problems for competitive skaters, which frequently impairs their performance and general health. The Integrated Approach to Yoga Therapy (IAYT) offers a holistic intervention, addressing the physical, mental, and emotional dimensions of health. This study investigates the impact of IAYT on stress-related anxiety disorders in skaters, incorporating yoga postures (asanas), breathing techniques (pranayama), meditation, and relaxation practices. An 8-week intervention was conducted with 30 competitive skaters …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 7–13 Read article