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40 articles for “emotional health”
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Instagram Therapists vs. Qualified Mental Health Professionals: How Young Adults Perceive and Navigate Mental Health Advice Online
Abstract: The growing presence of “Instagram Therapists” - individuals who share mental health advice on Instagram without formal qualifications - has raised important questions about the credibility of online mental health information. In contrast, are qualified mental health professionals and licensed practitioners. Existing literature shows a surge in young adults turning to social media for mental health guidance. However, limited research delves into how they perceive and differentiate between advice from …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 26–37 Read article
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The Impact of Sleep Quality on Academic Performance and Burnout Among College Students
Abstract: In today’s academic environment, college students face a multitude of challenges that disrupt their well-being—one of the most overlooked being sleep quality. While balancing coursework, social obligations, and personal goals, sleep often becomes a casualty of the student lifestyle. Many students often sacrifice sleep without fully realizing how it affects their mental sharpness and emotional well-being. This study delves into the complex connection between how well students sleep, how they …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 59–65 Read article
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NeuroWell: AI-Powered Wearable & Therapy Hub for Mental Health
Abstract: Mental health problems such as anxiety, depression, PTSD and sleep disorders affect millions of people worldwide and are a major burden on health systems, with traditional treatment methods usually leading to suboptimal outcomes due to a lack of real-time monitoring, individual intervention or availability. NeuroWell is a cutting-edge artificial intelligence platform combining bio-sensing, neurostimulation and digital therapy into a single mental health support system, using state-of-the-art technologies like EEG, HRV …
Published in International Journal of Brain Sciences · Vol. 3, Issue 1, 2026 · pp. 27–33 Read article
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Psychotherapeutic Approaches for Enhancing Perinatal Mental Health
Abstract: Pregnancy is a life turning event in a woman's life. Many women during pregnancy and after the birth of the child face mental health issues like anxiety, depression, and stress due to varied reasons. If not addressed properly, these can affect the mother-child bond, the lady's relationship with the entire family, and the child's cognitive and emotional development. As per WHO, “Globally about 10% of pregnant women and 13% of …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 2, 2024 · pp. 26–38 Read article
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Infant Nutrition: Overcoming Challenges in Malnutrition, Weaning, Allergies, and Food Storage for Healthy Growth and Development
Abstract: This review paper examines the critical nutritional needs of infants, focusing particularly on the growth and development of children aged 6-12 months. During this phase, infants experience rapid physical, cognitive, and emotional development, which is heavily dependent on adequate nutrition. The paper explores various aspects of infant nutrition, including the roles of essential nutrients, the challenges posed by malnutrition, and the specific implications of protein energy malnutrition (PEM). It also …
Published in International Journal of Trends in Horticulture · Vol. 2, Issue 1, 2025 · pp. 13–17 Read article
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Unveiling the Relationship Between Anxiety and Self-Esteem in Adult Populations
Abstract: The purpose of this study was to investigate the intricate connection between anxiety and self-esteem in adult Delhi National Capital Region (NCR) residents. A purposive sample approach was employed to select seventy people from this region. The study measured participants' self-worth and gathered pertinent background data using the Rosenberg Self-Esteem Scale (RSES) and a sociodemographic data form. In the data analysis, a t-test was employed to assess significant differences between …
Published in International Journal of Children · Vol. 2, Issue 2, 2025 · pp. 35–44 Read article
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The Impact of Quran Memorisation on Wellbeing: Lived Experiences of Bohra Huffaz
Abstract: The Quran, revealed over 1400 years ago, remains central to Muslims' daily lives, particularly through recitation during prayers. Quran memorisation (QM), known as Hifz, is a centuries-old tradition requiring intense cognitive engagement, discipline, and spiritual dedication. While many studies explore the psychological benefits of spiritual practices, few have examined the profound impact of full Quran memorisation on personal well-being. This study examines how Quran memorisation influences psychological well-being, particularly among …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 · pp. 1–13 Read article
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A Review Study of Bio-Psycho-Social Challenges and Interventions for Women During their Perinatal Period
Abstract: Pregnancy causes women to face dynamic and sudden changes in their body and psyche, and sometimes they might as well feel dissociated or separated from the journey. Even though they mentally adapt to the pregnancy, they require constant support at all levels to face the challenges during this crucial period. The goal of the current research is to examine the bio-psycho-social challenges and interventions for women during their perinatal period. …
Published in International Journal of Children · Vol. 1, Issue 2, 2024 · pp. 31–37 Read article
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The Role of Optimism in Reducing Psychological Distress Amongst Women in Urban Areas
Abstract: This paper aims to explore the role of optimism in reducing psychological distress among women living in urban areas. Psychological distress, encompassing anxiety, depression, and chronic stress, has become increasingly prevalent due to the fast-paced and demanding nature of urban life. Women, in particular, face unique stressors including work-life imbalances, financial pressures, safety concerns, and societal expectations, which contribute significantly to elevated levels of mental strain. Finding healthy coping strategies …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 Read article
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Transforming the Healing Spaces: Exploring the Impact of Interior Design on Art Therapy Rooms
Abstract: Art Therapy is one of the widely used therapeutic methodologies in psychology with the motive of dealing and eliminating a person’s anxious thoughts or emotions by teaching them how they can cope with their cognitive conditions. However, it is often noted that the clinical environment this procedure takes place in may hinder with the proper development of a patient’s mental health. Therefore, an art therapy clinic should be designed in …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 1, 2024 · pp. 01–08 Read article
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Investigating the Effect of Rational Emotional Behavioral Therapy Training on Sensitivity in Women’s & Mutual Relationships
Abstract: The topic of Haaz's research is to investigate the effect of rational-emotional behavioral therapy training on sensitivity in women's mutual relationships. The purpose of this research is to prepare and compile a program in which the concepts of the rational-emotional behavioral therapy approach are used in order to investigate sensitivity in women's mutual relationships after the implementation of its training to women. The statistical population includes 120 women with risky …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 2, 2024 · pp. 18–25 Read article
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Exploring the Potential of AI-Driven Personalized Learning and Cognitive Interventions for ADHD Management in Indian Children and Adolescents: A Focus on Early Intervention
Abstract: Attention Deficit Hyperactivity Disorder (ADHD) is a prevalent neurodevelopmental condition that significantly impairs attention, executive functioning, and behavioural regulation in children and adolescents. In India, the management of ADHD is particularly challenging due to low public awareness, social stigma, and a critical shortage of specialized mental health services, especially in rural areas. These systemic barriers often lead to delayed diagnoses and limited access to consistent care. However, with the rapid …
Published in International Journal of Brain Sciences · Vol. 2, Issue 2, 2025 · pp. 1–5 Read article
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Effects of Reels and short videos on human mind and Academic Life
Abstract: The rapid rise of short-form video platforms such as Instagram Reels, TikTok, and YouTube Shorts has fundamentally reshaped the way people consume information and entertainment. While these applications offer quick engagement and social connection, their excessive use has raised serious concerns about their psychological and academic impacts. This research investigates the relationship between short-form video addiction, mindfulness, academic anxiety, and academic engagement among university students. Drawing upon the theoretical framework …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 2, 2026 Read article
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Sensory Psychology of Supergrain Bakery: Consumer Perception Beyond Taste
Abstract: Bakery products remain a cornerstone of diets worldwide, yet wheat-based formulations are increasingly supplemented or replaced as consumers demand healthier, more functional alternatives. Supergrains such as quinoa, amaranth, millet, and cowpea, together with fruit-based flours such as guava flour, have been extensively investigated to enrich wheat-based products and improve their nutritional value. At the same time, the science of sensory psychology has become central to product acceptance, as taste, aroma, …
Published in International Journal of Nutritions · Vol. 3, Issue 2, 2026 Read article
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The Perpetuation of Psychological Wounds: A Comprehensive Review of Intergenerational Trauma in Indian Patriarchal Society
Abstract: The transmission of trauma effects from one generation to the next is known as intergenerational trauma, and it is particularly common in patriarchal civilisations such as India. Laws, economy, and social conventions are shaped by patriarchy, a societal framework that primarily gives males power, authority, and advantages. This perpetuates gender inequity and marginalises women. Aim: The purpose of this review is to examine how trauma is transmitted throughout generations in …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 1, 2025 · pp. 20–26 Read article
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A Review on: Cotard’s Syndrome
Abstract: Cotard’s Syndrome is a rare and severe mental health condition characterized by nihilistic delusions, in which individuals firmly believe that they are dead, no longer exist, or that parts of their body are decaying or missing. These beliefs are not symbolic or metaphorical but are experienced as absolute truths, making the disorder particularly distressing and difficult to manage. The syndrome is most commonly observed in association with major depressive disorder, …
Published in Recent Trends in Infectious Diseases · Vol. 3, Issue 1, 2026 · pp. 5–9 Read article
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Managing Chronic Diseases: Diabetes Mellitus
Abstract: Diabetes mellitus is one of the most prevalent chronic non-communicable diseases worldwide and represents a major public health challenge due to its long-term complications, increasing prevalence, and economic burden on individuals and healthcare systems. It is distinguished by chronic hyperglycemia brought on by deficiencies in either insulin action or secretion, or both. Diabetes causes increasing harm to several organ systems, including the kidneys, eyes, neurological system, and cardiovascular system, if …
Published in International Journal of Antibiotics · Vol. 3, Issue 2, 2026 Read article
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Predictive Analytics for Student Well-Being and Occupational Success
Abstract: The integration of predictive analytics into higher education has significantly transformed institutional decision-making processes. However, prevailing implementations remain predominantly performance-centered, focusing on dropout prediction and grade forecasting rather than holistic developmental outcomes. Concurrently, higher education systems worldwide are confronting escalating concerns regarding student mental health, disengagement, career uncertainty, and labor market volatility. These intersecting challenges necessitate a broader theoretical reconceptualization of predictive analytics—one that integrates psychological well-being and long-term occupational …
Published in International Journal of Education Sciences · Vol. 3, Issue 1, 2026 · pp. 155–163 Read article
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Spirituality-Based Psychotherapies in Relation to Social Media Addiction: A Review
Abstract: Social media addiction has become a pressing concern, characterized by compulsive usage that significantly impacts mental health. In the digital age, where the boundaries between the virtual and the real have blurred, social networking sites (SNS) have emerged as pivotal platforms that shape the lives of young people. Most people's life now revolve around social networking sites, particularly those of teens. Excessive engagement with social media can have adverse effects …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 2, 2024 · pp. 39–47 Read article
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Effect of Adverse Childhood Experiences on Adult Attachment Styles and Help Seeking Behaviour Among Youth
Abstract: Psychological development is deeply influenced by early environments, where personal experiences, cultural norms, and structural factors intersect. Beyond individual adversity, societal conditions shape cognitive, emotional, and social functioning, ultimately influencing attachment patterns and help-seeking behaviour in adulthood. The current study explores the influence of adverse childhood experiences on adult attachment styles and help-seeking behaviour among youth. 140 participants (70= males, 70= females) aged 18-25 years were involved in the study. …
Published in International Journal of Children · Vol. 2, Issue 2, 2025 · pp. 25–34 Read article