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16 articles for “yoga therapy”
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Effect of the Integrated Approach to Yoga Therapy on Stress-Related Anxiety Disorder of a Roller Skater
Abstract: Anxiety and stress are common problems for competitive skaters, which frequently impairs their performance and general health. The Integrated Approach to Yoga Therapy (IAYT) offers a holistic intervention, addressing the physical, mental, and emotional dimensions of health. This study investigates the impact of IAYT on stress-related anxiety disorders in skaters, incorporating yoga postures (asanas), breathing techniques (pranayama), meditation, and relaxation practices. An 8-week intervention was conducted with 30 competitive skaters …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 7–13 Read article
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Effect of Mindfulness, Meditation, Yoga on Mental Health
Abstract: In the last few years to improve quality of life importance has been given to the alternative method of therapy. Yoga, Meditation and Mindfulness has a positive impact on mental well-being. These alternate therapies of healing which help in self-healing tendencies. These alternate ways are both safe and effective treatment and it helps to stimulate positive thinking, destress, resilience, improved interpersonal relationships and increased productivity. Yoga, Meditation and Mindfulness has …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 73–78 Read article
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Yoga and Neural Health: Enhancing Brain Function Through Postural Alignment
Abstract: Correct posture significantly influences neural function and brain health by ensuring optimal alignment of the spine and nervous system. Poor posture disrupts neural communication, impairs blood flow, and affects cerebrospinal fluid (CSF) circulation, leading to adverse effects on cognitive performance, emotional regulation, and overall brain health. This study examines the physiological connection between posture and neural health, emphasizing its impact on cognitive function, mood, and neuroplasticity. Using a mixed-methods approach, …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 24–28 Read article
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A brief survey on Alternative and Complementary Medicine with special reference to safety, toxins and toxicological concerns
Abstract: Alternative and Complementary Medicine (ACM) is a wide range of healthcare practices that may be used within or alongside conventional medicine, and many of these practices are rapidly becoming accepted and integrated into the modern healthcare system. In addition to traditional medicine systems (e.g. Ayurveda, Unani Medicine, Traditional Chinese Medicine, and Homeopathy), ACM includes practices that utilize natural remedies including herbal medicine, phytotherapy, naturopathy, acupuncture, yoga, and meditation. While these …
Published in International Journal of Toxins and Toxics · Vol. 3, Issue 1, 2026 · pp. 30–45 Read article
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Unveiling Insights and Strategies for Cognitive Mental Acuity
Abstract: This comprehensive review focuses on the intricate facets of cognition, emphasizing its multifaceted nature rooted in thought, experience and sensory perception. The role of key brain regions, such as the prefrontal cortex, temporal lobes, parietal cortex, occipital cortex and cerebellum, is elucidated in shaping various mental functions. The pathophysiology of cognitive decline is examined, linking specific impairments to damage in distinct brain regions. The study delves into pharmacological and non-pharmacological …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 14, Issue 1, 2024 · pp. 1–10 Read article
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Evaluating the Role of Alternative Medicines – A Critical Review of Therapies and Research
Abstract: Alternative medicine encompasses healthcare practices outside conventional medicine, including acupuncture, homeopathy, naturopathy, herbal medicine, yoga, and more. Despite growing popularity, alternative therapies often lack rigorous proof of effectiveness and long-term safety. This review examines various branches of alternative medicine, their benefits, and challenges. The paper discusses Ayurveda, homeopathy, acupuncture, naturopathy, herbal medicines, mind-body therapies, and manipulative and body-based therapies. It highlights the pros and cons of alternative medicine, including holistic …
Published in Research and Reviews: A Journal of Medicine · Vol. 15, Issue 1, 2025 · pp. 1–15 Read article
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Gut Feelings: Unravelling the Secrets of the Microbial Universe Within
Abstract: The human digestive system hosts a varied and dynamic community of microorganisms, commonly known as the gut microbiota. This complex community, which includes various organisms such as bacteria, archaea, viruses, and fungi, is essential and important for numerous bodily functions such as metabolism, immune response, and cognitive development. The composition and vast diversity of the gut microbiome are shaped by diet, lifestyle, and genetic factors. Disruptions in this balance, known …
Published in Research and Reviews : A Journal of Immunology · Vol. 14, Issue 3, 2024 · pp. 21–33 Read article
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Integrating Ayurveda in Infertility Management: A Case Study on Fimbrial Blockage
Abstract: Infertility significantly impacts a woman’s psychological and physical health, as well as that of her family. Fallopian tube blockage is one of the leading causes of female infertility, accounting for a substantial number of cases globally. Conventional medical approaches, including in vitro fertilization (IVF) and surgical procedures, often present barriers due to their high cost, invasive nature, and limited accessibility. Additionally, cultural, financial, and personal considerations can further restrict their …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 3, 2025 · pp. 12–19 Read article
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Investigation of Migraine
Abstract: Individual's medical history, and any potential side effects that may occur. It is also important to consult with a healthcare provider before beginning any new treatment plan, as they can provide guidance on the best course of action based on the individual's specific needs and circumstances. In addition to medication, individuals with migraines can explore various treatment avenues. Lifestyle modifications, such as incorporating regular exercise, maintaining a healthy diet, managing …
Published in Research and Reviews: A Journal of Pharmacology · Vol. 14, Issue 1, 2024 · pp. 38–45 Read article
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Navigating the Challenges of COVID-19: A Guide for Mental and Behavioural Health
Abstract: The COVID-19 epidemic has posed unique encounters globally, impacting various aspects of daily life, including mental and behavioral health. The present study attempts to prepare a guide with ways and means to navigate the challenges of the COVID-19 pandemic. This guide provides comprehensive insights and strategies for individuals to navigate these challenges effectively. The study began by addressing the psychosomatic effect of the pandemic, such as increased anxiety, depression, PTSD, …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 1–15 Read article
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The Hidden Struggle: Premenstrual Depression its Impact on Women’s Health and Management Strategies: A Narrative Review.
Abstract: Background: Premenstrual depression, including Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD), represents a significant yet underrecognized contributor to women’s mental health burden. Hormonal fluctuations during the luteal phase interact with neurotransmitter systems, particularly serotonin and GABA, leading to affective and somatic symptoms that impair daily functioning. Objective: This systematic review synthesizes evidence on the prevalence, pathophysiology, psychological impact, and management strategies of premenstrual depression among reproductive-aged women, with particular …
Published in International Journal of Nutritions · Vol. 3, Issue 1, 2026 · pp. 21–32 Read article
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A Comprehensive Clinical Study with Ajamodakataila Matrabasti in the Management of Katigraha
Abstract: Katigraha is a Vataja Nanatmaja Vyadhi and it is explained as a condition characterized by Shula and restricted movements of Kati caused by Shuddha or Sama Vayu. Basti is considered as supreme therapy for Vatavyadhis. Matrabasti has dual action both Shodhana as well as Brimhana effect. In classics, no references are available for Ajamodakataila. So, it is considered as Anubhuta yoga and in the present study two ingredients are considered …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy Read article
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Effect of Vamanadhauti Along with Diet and Lifestyle Modification as per Ayurveda in Ajeerna w.s.r. Dyspepsia–A Case Study
Abstract: Introduction: In present era, Ajeerna is a very common health issue and has resemblance with dyspepsia. Ajeerna denotes improper functioning of Agni leading to lots of other diseases. Unhealthy & sedentary lifestyle, increasing intake of fast food and faulty eating habits play important role in pathogenesis of Ajeerna. In the context of Ajeerna, Sadyovamana Chikitsa is described which can be correlated with a Yogic cleansing procedure-Vamanadhauti. Vamanadhauti mainly acts on …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 11, Issue 2, 2024 · pp. 24–35 Read article
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Evaluating the Effects of Self-Care Practices on Dermatology Patients at Sharda University Hospital
Abstract: Self-care is the ability of individuals, families and communities to promote their own health, prevent disease, maintain health, and to cope with illness with or without the support of a health or care worker." (WHO, 2020) This study looked into the demographics and self-care activities of patients who visited the Dermatology Department at Sharda Hospital. A descriptive survey design was used, with 50 participants aged 18-45 years selected using convenience …
Published in International Journal of Community Health Nursing And Practices · Vol. 3, Issue 2, 2025 Read article
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Natural Methods for Relieving Arthritis Pain
Abstract: Arthritis, a prevalent condition marked by joint inflammation and stiffness, can greatly affect daily activities and mobility. While medications and medical treatments are commonly used to manage arthritis pain, there is a growing interest in natural remedies to ease symptoms and enhance the quality of life for those affected. This abstract examines various natural methods for relieving arthritis pain. Firstly, engaging in regular physical activity tailored to individual abilities can …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 2, Issue 1, 2024 · pp. 16–21 Read article
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Significance of Physical Activities for Mental and Physical Health
Abstract: Physical activity is essential for maintaining both mental and physical health, providing wide-ranging benefits that enhance quality of life at all ages. Regular exercise, such as walking, cycling, swimming, or yoga, strengthens the cardiovascular system, boosts muscle and bone health, and improves metabolic function, which in turn reduces the risk of chronic conditions like diabetes, hypertension, and obesity. Beyond these visible benefits, consistent physical activity enhances flexibility, balance, and endurance, …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 1–6 Read article