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26 articles for “sleep quality”
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The Impact of Sleep Quality on Academic Performance and Burnout Among College Students
Abstract: In today’s academic environment, college students face a multitude of challenges that disrupt their well-being—one of the most overlooked being sleep quality. While balancing coursework, social obligations, and personal goals, sleep often becomes a casualty of the student lifestyle. Many students often sacrifice sleep without fully realizing how it affects their mental sharpness and emotional well-being. This study delves into the complex connection between how well students sleep, how they …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 59–65 Read article
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A Correlational Analytical Study on Smartphone Usage, Physical Activity & Sleep Quality Among Health Science Students
Abstract: Physical activity refers to any bodily movement generated by skeletal muscles that results in the use of energy. It is considered risk factor for various cardiovascular disease leading to higher mortality and morbidity. Sleep is naturally occurring condition marked by a change in consciousness, a significant reduction in sensory activity and the suppression of most voluntary movements. Technological advancements over the past two decades have resulted in rise in smartphone …
Published in Research & Reviews: A Journal of Bioinformatics · Vol. 12, Issue 2, 2025 · pp. 22–32 Read article
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Quality of Sleep Among Patients with Chronic Renal Failure
Abstract: Renal failure is the partial or complete impairment of kidney function. Inability to eliminate metabolic waste products and water, along with functional disruptions in all bodily systems, result in the condition known as renal failure. Renal failure can be categorized as either acute or chronic. Chronic renal failure refers to the gradual and irreversible deterioration of the nephrons in both kidneys. It is characterized by either kidney damage or a …
Published in International Journal of Emergency and Trauma Nursing and Practices · Vol. 1, Issue 1, 2023 · pp. 22–28 Read article
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Evaluation Of the Quality of Sleep in Healthy Individuals Based on Practice of (CYP)- A Pilot Study.
Abstract: Introduction-Sleep is basic requirement of all living beings. Specially, in human beings it is considered as one of the supportive factor of existence. Ahara(food), Nidra(sleep) and Bramhacharya(righteous conduct/celibacy) are the three factors explained in classical texts as Traya Upastambha(Tripods). Not only Ayurveda literatures, its description and importance is available in Upanishads too. Mandukya Upanishad has allotted a full chapter on sleep and consciousness. But, as the era has entered into …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 11, Issue 1, 2024 · pp. 40–47 Read article
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Sleep Deprivation and Cognitive Performance: The Effects Of Varying Levels Of Sleep Deprivation On Cognitive Tasks
Abstract: The present study investigates the relationship between sleep deprivation and cognitive performance across various cognitive domains, with a focus on gender differences. A total of 139 participants were assessed using the Pittsburgh Sleep Quality Index (PSQI) and the Cognitive Failures Questionnaire (CFQ). The results revealed a moderate positive correlation between poor sleep quality and cognitive failures (r = 0.50, p < .001), indicating that individuals with greater sleep disturbances experienced …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 Read article
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The Role of Digital Detox in Improving Mental Health
Abstract: This study examines digital detox—the deliberate limitation of screen exposure—and its influence on mental health. A survey of 30 participants indicated that reducing screen time by at least two hours daily resulted in a 30% improvement in sleep quality, a 25% decrease in stress levels, and a 20% enhancement in overall mood stability. Statistical analysis (p < 0.05) confirmed these results. Additionally, participants following a structured digital detox plan reported …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 15, Issue 2, 2025 Read article
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Assessment of Hygiene Degradation and Expiry Indicators in Household Bedding Products
Abstract: Household bedding products such as pillows, bedsheets, blankets, and mattresses play a crucial role in ensuring comfort, sleep quality, and overall health. However, prolonged use without timely replacement or proper maintenance can result in hygiene degradation, leading to the accumulation of dust, allergens, microorganisms, and chemical wear. This study aims to assess the factors contributing to hygiene decline and to identify reliable indicators of expiry for common bedding items. The …
Published in International Journal of Environmental Noise and Pollution Control · Vol. 4, Issue 1, 2026 · pp. 33–47 Read article
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Lighting Design in Office Spaces: Illuminating the Path to Productivity and Well-being
Abstract: Lighting design in office spaces refers to the intentional planning and implementation of lighting solutions within a workplace environment to meet the functional, aesthetic, and psychological needs of occupants. This research paper delves into the intricate connection between lighting design, mood regulation, and productivity levels within office spaces. Through a comprehensive analysis of existing literature, it investigates how various aspects of lighting, including colour temperature, intensity, distribution, and dynamics, influence …
Published in International Journal of Environmental Planning and Development Architecture · Vol. 2, Issue 1, 2024 · pp. 38–53 Read article
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Role of Neuropeptides in the Treatment of Major Depression Disorder: The Recent Updates
Abstract: Revelation of the part of neuropeptides as signaling atoms within the nervous system raised trust within the pharmaceutical field approximately 25. long time back Many neuropeptides, especially CRH, AVP, and substance P . whose receptors are presently focused on by little atoms to diminish side effects of discouragement and uneasiness, shows up to be related to the improvement and movement of temperament disarranges trouble. Neurotrophins, not exactly neuropeptides, may also …
Published in Research and Reviews : A Journal of Life Sciences · Vol. 14, Issue 3, 2024 · pp. 1–12 Read article
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The Hidden Struggle: Premenstrual Depression its Impact on Women’s Health and Management Strategies: A Narrative Review.
Abstract: Background: Premenstrual depression, including Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD), represents a significant yet underrecognized contributor to women’s mental health burden. Hormonal fluctuations during the luteal phase interact with neurotransmitter systems, particularly serotonin and GABA, leading to affective and somatic symptoms that impair daily functioning. Objective: This systematic review synthesizes evidence on the prevalence, pathophysiology, psychological impact, and management strategies of premenstrual depression among reproductive-aged women, with particular …
Published in International Journal of Nutritions · Vol. 3, Issue 1, 2026 · pp. 21–32 Read article
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Comprehending and Managing Restless Leg Syndrome
Abstract: An need to move that arises during rest or is made worse by rest, that happens in the evening or at night, and that goes away or gets better with movement is the hallmark of restless legs syndrome (RLS), a frequent sensorimotor disease. The degree, frequency, and age of start of symptoms vary greatly; severe types can impair mood, quality of life, and sleep. Periodic leg movements are common in …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 15, Issue 1, 2025 · pp. 1–6 Read article
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Influence of Social Media on Anxiety, Depression, and Loneliness: A Review
Abstract: Social media is a daily tool for communication, entertainment, and information exchange for millions of individuals worldwide. However, worries regarding its possible detrimental effects on mental health have surfaced, especially about despair, anxiety, and loneliness. This study's goal was to examine the connection between mental health issues and social media use. It highlights the clear connection between elevated psychological discomfort—such as anxiety, depression symptoms, loneliness, and overuse of social media—and …
Published in Recent Trends in Social Studies · Vol. 2, Issue 1, 2025 · pp. 22–27 Read article
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Comparative Assessment of Conversion Degree, Resin Tag Depth, and Mineral Deposition in Adhesive Resin Enhanced with Inorganic Nanofillers such as Cerium Dioxide and Tantalum Oxide Nanoparticles
Abstract: The World Health Organization (WHO) characterizes dental caries as the deterioration of tooth enamel resulting from acids generated by microbial activity on carbohydrates. Untreated dental caries can lead to pain, eating and sleeping difficulties, and systemic health issues, ultimately diminishing the quality-of-life Composite restorative materials moderately became one of the most used restorative materials for anterior restorations and also is used more extensively for restoring posterior teeth which are having …
Published in Journal of Polymer & Composites · Vol. 12, Issue 4, 2024 · pp. 110–118 Read article
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Exploring the Complexities of Parkinson’s Disease
Abstract: Parkinson’s disease (PD) is a neurological disorder, primarily affecting older adults, marked by both motor and non-motor symptoms. This review explores PD as a multisystem disorder that influences the central, enteric, and autonomic nervous systems, along with the immune system and gastrointestinal tract. Key pathogenic features include the degeneration of dopamine-producing neurons in the substantia nigra and the formation of Lewy bodies containing misfolded α-synuclein proteins. The bradykinesia, tremors, stiffness, …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 14, Issue 3, 2024 · pp. 1–8 Read article
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Evaluating Epidemiological and Physical Risk Factors in the Development of Chemotherapy-induced Peripheral Neuropathy (CIPN): An In-depth Systematic Review and Meta-analysis
Abstract: Background of study: Chemotherapy-induced peripheral neuropathy (CIPN) encompasses a range of adverse effects caused by various cytotoxic medications and stands as a primary source of pain among individuals who have survived cancer. In instances of pronounced and sudden CIPN, it might become necessary to diminish chemotherapy dosages or discontinue their application. Currently, no efficacious strategy exists for proactively preventing CIPN, managing established chronic CIPN is constrained, and the risk factors …
Published in International Journal of Oncological Nursing and Practices · Vol. 1, Issue 2, 2023 · pp. 10–21 Read article
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Thoracolumbar Spine Surgery: Peri-operative Nursing Care Needs and Quality of Life
Abstract: Aim and Objective: To explore the nursing care needs of the patients after thoracolumbar spine surgery during preoperative, post-operative, home care and to assess the quality of life. Design: An exploratory study. Methods: The study was conducted among 50 patients who had undergone thoracolumbar spine surgery in neurosurgery units of tertiary care hospital from July 2018 to September 2020. The nursing needs were assessed by interviewing participants telephonically using an …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 1, Issue 1, 2023 · pp. 13–23 Read article
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Menopausal Health Concerns in Women Residing in Urban Areas
Abstract: Menopause is a natural biological transition in a woman’s life marked by the permanent cessation of menstruation and significant hormonal changes. This stage is often accompanied by a variety of physical, psychological, and social challenges that can affect overall well-being. Women residing in urban areas may experience menopausal health concerns differently due to lifestyle patterns, occupational stress, environmental factors, and changing social structures. The present article explores the common health …
Published in International Journal of Women's Health Nursing And Practices · Vol. 4, Issue 1, 2026 · pp. 35–40 Read article
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Prevention of Primary Hypertension Through Asbab-e-Sitta Zaruriya: A Therapeutic Paradigm
Abstract: Hypertension, defined as blood pressure elevation to a level that increases the risk of organ damage, Recent guidelines classify hypertension as systolic blood pressure ≥130 mmHg or diastolic blood pressure ≥80 mmHg, distinguishing between primary (essential) and secondary forms. It affects over one billion individuals globally and contributes to approximately 9.4 million deaths annually. Nearly 63% of total deaths in India are due to non-communicable diseases, of which 27% are …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 11, Issue 3, 2024 · pp. 13–20 Read article
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PCOD and Ayurveda: Steering the Ailment Through Lifestyle Interventions
Abstract: Ayurveda is the science of life having myriad of means to attain a long and healthy life. The individualistic and holistic approaches of Ayurveda pose better ways to a healthier living. In the age of physical, mental, and environmental stressors, it’s important to make your health a priority. While arranging for the monetary wealth, whilst disregarding the health, lands to a disarrayed state of health. Numerous diseases spring about because …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 13, Issue 3, 2024 · pp. 20–25 Read article
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A Qualitative Study on the Lived Experiences of Women with Polycystic Ovary Syndrome Attending Gynecology OPD, Bangalore
Abstract: Polycystic ovary syndrome (PCOS) is a prevalent hormonal disorder among women of reproductive age, affecting multiple aspects of their well-being, including physical, psychological, emotional, social, and spiritual dimensions. Despite its widespread occurrence, the lived experiences of women with PCOS remain inadequately understood. The present qualitative study aimed to explore and interpret these lived experiences to enhance professional awareness, improve understanding, and promote better support for affected women. A phenomenological research …
Published in International Journal of Midwifery Nursing And Practices · Vol. 3, Issue 2, 2025 · pp. 30–40 Read article