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144 articles for “fitness”
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Fitness Fusion: Maximizing Health Through Exercise and Calorie Control
Abstract: The delicate balance between improving physical fitness and managing calorie intake has gained increasing significance as individuals aim to achieve their fitness goals while maintaining a healthy weight. This approach highlights the strategic integration of exercise, such as high-intensity interval training (HIIT), with controlled dietary practices to effectively manage weight, enhance physical performance, and support overall health. HIIT, known for its time-efficient ability to burn calories and improve cardiovascular fitness, …
Published in Journal of Artificial Intelligence Research & Advances · Vol. 11, Issue 3, 2024 · pp. 113–118 Read article
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A Comparative Study of the Optimum Health and Health-Related Physical Fitness Level of State Level Players Boys and Girls at MBSPSU, Patiala
Abstract: The study’s goal was to compare state-level player girls’ and boys’ optimal health and health-related physical fitness. Thirty individuals, including male and female state-level players from the Patiala district of Punjab, India, were chosen via purposeful random sampling. There were two distinct groups formed: There were fifteen participants in each group (15 females and 15 boys), with Group 1 being made up of girls and Group 2 being made up …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 22–27 Read article
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A Comprehensive Review of AI-Driven Strategies for Tailored Wellness and Dietary Recommendations
Abstract: In today’s fast-paced world, health and fitness have become top priorities for many individuals. As a result, people increasingly turn to mobile apps and digital tools to track their wellness goals, follow diet plans, and stay fit. However, most of these apps provide the same set of recommendations for all users, ignoring the fact that everyone has different needs. This one-size-fits-all approach often fails to keep users engaged and motivated, …
Published in International Journal of Algorithms Design and Analysis Review · Vol. 3, Issue 2, 2025 · pp. 16–20 Read article
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Hyper Personalization Using AI: Elevate Fitness
Abstract: In the modern era, many individuals find it challenging to prioritize their health and well-being due to busy lifestyles filled with work, academic, and personal obligations. Conventional fitness and nutrition programs often apply uniform strategies that overlook individual differences in body type, preferences, and goals. This lack of real-time feedback and contextual customization often leads to poor user engagement and unsatisfactory results over time. Elevate is a comprehensive, AI-powered fitness …
Published in Journal of Mobile Computing, Communications & Mobile Networks · Vol. 12, Issue 3, 2025 · pp. 10–21 Read article
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Kinetic Power Gyms for Revolutionizing Fitness
Abstract: We are constantly looking for ways to make our lives more sustainable, from reducing our carbon footprint to conserving energy. But what if your workout could contribute to a more sustainable future? Enter the Kinetic Gym, a concept that aims to harness the kinetic energy generated by gym-goers and convert it into usable electricity. The idea is simple: traditional exercise machines, like stationary bikes, treadmills, and elliptical trainers, generate significant …
Published in Journal of Telecommunication, Switching Systems and Networks · Vol. 12, Issue 2, 2025 · pp. 13–21 Read article
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Host-Pathogen Coevolution: Implications for Immune Evasion and Pathogen Fitness
Abstract: The interaction between hosts and pathogens represents a continuous evolutionary struggle, shaping both microbial virulence and host immunity. Pathogens employ diverse strategies to evade immune surveillance, ranging from antigenic variation and molecular mimicry to hijacking of host immune checkpoints. Simultaneously, hosts refine innate and adaptive immune mechanisms to counteract infection and limit damage. This reciprocal adaptation, known as host–pathogen coevolution, influences pathogen persistence, transmission, and fitness, while also sculpting immune …
Published in International Journal of Pathogens · Vol. 2, Issue 2, 2025 · pp. 6–10 Read article
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Fitness and Aesthetics Hostel Gym Management
Abstract: Fitness & Aesthetics’ mission is to help people achieve their fitness objectives by offering training regimens and healthy living plans, as well as assistance with managing a club. By automating the current manual method with the use of digitized equipment and comprehensive computer software, it will provide the information of the Trainer, Gym, Facility, Workout Routines, and Time Slot and proceed into the administrative position, satisfying their requirements, in order …
Published in International Journal of Computer Science Languages · Vol. 1, Issue 1, 2023 · pp. 21–27 Read article
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Human Skin Abnormality Detection with Process Similarity Criteria Fit Machine Learning Method
Abstract: This method presents a machine learning method that satisfies the defined conditions for healthy waterside beach activities. The boundary conditions of the normal and abnormal radiation spaces were formulated. The objectives of using a Regression Polynomial with Process Similarity Criteria Fit for skin temperature prediction are justified by the analysis of the existing analytical and machine learning approaches. An algorithm for skin temperature prediction using the theories of similarity criteria …
Published in Research & Reviews: Discrete Mathematical Structures · Vol. 11, Issue 2, 2024 · pp. 17–24 Read article
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Analysis of Crashworthiness of a Saloon Car Fitted with CNG Cylinder
Abstract: There is an increase in demand for compressed natural gas vehicles in India. Due to the high gasoline prices and lack of electric vehicle infrastructure in India, compressed natural gas vehicles are the only feasible option. This research work focuses on the crashworthiness of a saloon car fitted with a compressed natural gas cylinder under rear-collision conditions. Four different candidate materials of the same thickness are chosen for the cylinder …
Published in Journal of Polymer & Composites Read article
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Role of Genetics in Improving Fitness and Sports Performance
Abstract: Research indicates that variations in specific genes affects sports performance, comparing athletes with nonathletes. The genes that have been examined the most in relation to athletic performance are ACE and ACTN3. Strength and endurance have been associated with these genes, which also affect the type of fiber that makes up muscles. Sports performance factors primarily affected by genes are intrinsic motivation to exercise, power and endurance potential, training response to …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 28–34 Read article
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Influence of Carbonyl Iron Particle Loading on the Dimensional and Rheological Properties of 4D-Printed TPU-Based Magnetorheological Elastomers
Abstract: The advancement of 4D printing technologies has created new opportunities for fabricating smart materials with tunable properties, including magnetorheological elastomers (MREs). This study investigates the fabrication and characterization of thermoplastic polyurethane (TPU)-based MREs with varying carbonyl iron particle (CIP) loadings (10–50 wt.%) using the fused filament fabrication (FFF) method. MRE filaments were produced through a solvent-assisted mixing and extrusion process, ensuring consistent diameters within 1.75 ± 0.10 mm. Test specimens …
Published in Journal of Polymer & Composites · Vol. 13, Issue 6, 2025 · pp. 127–138 Read article
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Describing Microbial Growth Rate in Solid Suspended Media using Monod and Haldane Models
Abstract: This work details the procedure for curve fitting the Monod and Haldane’s growth models in for solid suspended media such as food waste; in order to determine their parameters for solid suspended media such as food waste. Seven different batch runs; each with initial substrate concentration were studied at constant temperature. A modified method was used to quantify the mass of microbes during the rection process and data obtained were …
Published in Journal of Thin Films, Coating Science Technology & Application · Vol. 11, Issue 1, 2024 Read article
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The Role of Adaptive Physical Education in Improving Quality of Life for Disabled Individuals
Abstract: The purpose of this paper is to analyze the effectiveness of Adaptive Physical Education (APE) in enhancing the quality of life of disabled students at Punjabi University, Patiala. APE refers to an interface that is mainly aimed at the person with disabilities’ physical and psychological characteristics, which enable the original physical activities to be adapted to the disabled person's nature and rounded by conductive physical health examinations, fitness tests, and …
Published in Recent Trends in Sports · Vol. 2, Issue 2, 2025 · pp. 1–9 Read article
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The Poisson–Uma Distribution with Properties and Applications to Model Thunderstorm Events
Abstract: The discrete data available in any field of knowledge is influenced by several known and unknown factors and the factors which affect the discrete data are stochastic. The stochastic nature of discrete data is a challenge for statisticians to model and analyze with the existing discrete distributions. In the present paper, Poisson-Uma distribution, the Poisson compound of Uma distribution, has been proposed to model over-dispersed data of thunderstorm events. The …
Published in Research & Reviews : Journal of Statistics · Vol. 13, Issue 1, 2024 · pp. 20–30 Read article
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Impact of Suriyanamaskar with Sky Maharasana and Suriyanamaskar without Sky Maharasana on Strengthening the Spine
Abstract: Purpose: The human body's entire work runs through the spinal cord. Spine strength helps to achieve blissful health and a sound mind. The purpose of this study is to evaluate the effects of Suriyanamaskar with and without SKY Maharasana on strengthening the spine and improving mental clarity. Method: The schoolgirls from in and around Chennai were selected as subjects for study. The total number of subjects is 75 and they …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 13, Issue 3, 2024 · pp. 58–62 Read article
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Significance of Physical Activities for Mental and Physical Health
Abstract: Physical activity is essential for maintaining both mental and physical health, providing wide-ranging benefits that enhance quality of life at all ages. Regular exercise, such as walking, cycling, swimming, or yoga, strengthens the cardiovascular system, boosts muscle and bone health, and improves metabolic function, which in turn reduces the risk of chronic conditions like diabetes, hypertension, and obesity. Beyond these visible benefits, consistent physical activity enhances flexibility, balance, and endurance, …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 1–6 Read article
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Host Invasion to Immune Evasion: Emerging Concepts in Pathogen Virulence Strategies
Abstract: The interaction between hosts and pathogens represents a continuous evolutionary struggle, shaping both microbial virulence and host immunity. Pathogens employ diverse strategies to evade immune surveillance, ranging from antigenic variation and molecular mimicry to hijacking of host immune checkpoints. Simultaneously, hosts refine innate and adaptive immune mechanisms to counteract infection and limit damage. This reciprocal adaptation, known as host–pathogen coevolution, influences pathogen persistence, transmission, and fitness, while also sculpting immune …
Published in International Journal of Pathogens · Vol. 3, Issue 1, 2026 Read article
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Size-biased Sujatha Distribution with Properties and Application to Model Flood Data
Abstract: In this study, a size-biased version of the Sujatha distribution was proposed to model flood data. The descriptive statistical properties based on moments and the reliability properties of the distribution are discussed in detail along with their derivation and graphical presentation. An interesting feature of the proposed distribution is that it is a member of the exponential family of distributions. A sequential probability ratio test was performed using the proposed …
Published in Research & Reviews : Journal of Statistics · Vol. 13, Issue 1, 2024 · pp. 31–46 Read article
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Leak Location Detection in Underground Pipeline Using Transient Pollutant Propagation Concentration Signature Analysis with Theory of Hypernumbers
Abstract: The paper introduces a new analytical method of detecting leakage locations in underground pipe systems. For the first time, the phenomenon of pollutant backflush through leaks in liquid transport systems is used for algorithmic leak location identification. The paper compares the proposed concept with known monitoring methods. The theoretical analysis of the method's capability to increase leak localization distance and detect the location of tiny holes in pipelines is provided. …
Published in Research & Reviews: Discrete Mathematical Structures · Vol. 12, Issue 1, 2025 · pp. 13–22 Read article
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Mechanical Performance Degradation of Naturally Aged Nitrile Butadiene Rubber in Low Frequency Range...
Abstract: For good mechanical design, damping is often still an invisible requirement. Nitrile Butadiene Rubber (NBR) has a wide range of applications as a damping and sealing material. To offer the long-term service of NBR, it is important to estimate the degradation of modal properties under complex mechanical and environmental loading. The present work aims to correlate the experimental data with generalized higher-order Maxwell models and curve fitting techniques to find …
Published in Journal of Polymer & Composites Read article