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11 articles for “Healthy lifestyle”
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Role of Sports in the Development of Motivation as a Psychological Parameter among the Students
Abstract: This research study aimed to assess the role of sports in the development of motivation as a psychological parameter among students. The study's population consisted of both male and female physical education students enrolled in all universities, both public and private universities. KP, Pakistan. Two hundred twenty-six (226) students as a sample of the study. Under the direction of the study supervisor, the researcher created a Likert-type scale with five …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 19–23 Read article
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Diet(Nutrition) Recommender using Machine Learning
Abstract: In an era where maintaining a healthy lifestyle has become a priority, personalized dietary recommendations play a crucial role in guiding individuals towards achieving their nutritional goals. The Diet Recommendation System is an inno- vative application that combines user-specific data with machine learning algorithms to provide tailored dietary suggestions. This system is designed to simplify the process of meal planning and promote healthier eating habits. The Diet Recommendation System is …
Published in International Journal of Nutritions · Vol. 2, Issue 2, 2025 Read article
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Comprehensive Review Article on Nutraceuticals and Herbal Medicines
Abstract: Ayurveda is a roughly 5000-year-old medical system that is mainly practiced in India. It emphasizes the body, mind, and spirit in illness prevention and treatment and incorporates herbal treatments and diet. Ayurveda is one of the traditional medical systems in India. Ayurveda is based on the idea of avoiding needless pain and leading a long, healthy life. Ayurveda employs natural remedies to eradicate the disease's underlying cause by reestablishing equilibrium …
Published in International Journal of Nutritions · Vol. 3, Issue 1, 2026 · pp. 33–41 Read article
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Comparative Impact of Yoga Practice on Lifestyle in Public and Private Sector Professionals
Abstract: Yoga has become completely embedded in our lifestyle. Without yoga, it has become very difficult to stay healthy. Along with sports, yoga is also very important for human life. It keeps us in shape, active, and intellectually and socially rejuvenated. They impart discipline and coordination skills to us. Our camaraderie and brotherhood are also fostered via yoga and sports. Furthermore, it is crucial for both the physical and mental growth …
Published in Recent Trends in Sports · Vol. 1, Issue 1, 2024 · pp. 11–15 Read article
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The Role of Optimism in Reducing Psychological Distress Amongst Women in Urban Areas
Abstract: This paper aims to explore the role of optimism in reducing psychological distress among women living in urban areas. Psychological distress, encompassing anxiety, depression, and chronic stress, has become increasingly prevalent due to the fast-paced and demanding nature of urban life. Women, in particular, face unique stressors including work-life imbalances, financial pressures, safety concerns, and societal expectations, which contribute significantly to elevated levels of mental strain. Finding healthy coping strategies …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 Read article
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Lifestyle Factors and Perceptions of Diabetes Among Individuals in North India
Abstract: Background: Diabetes mellitus is influenced by a complex interplay of genetic, environmental, and lifestyle factors. In North India, unique socio-cultural and dietary patterns shape individual behaviors and perceptions toward diabetes. Understanding these lifestyle choices and cultural beliefs is critical for designing interventions that improve adherence to medical treatment and promote healthier outcomes. Methods: A cross-sectional survey was conducted among 1,500 individuals diagnosed with diabetes across selected urban and rural districts …
Published in International Journal of Tropical Medicines · Vol. 2, Issue 2, 2025 · pp. 1–7 Read article
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A Study on the Factors Influencing the Buying Behaviour of Organic Food Products Amongst Gen Z in Mumbai
Abstract: This study explores the key variables that shape the purchasing behavior of Generation Z (Gen Z) consumers in Mumbai with regard to organic products. As awareness about health and sustainability continues to grow, understanding the preferences of this consumer group has become increasingly important. The research is based on a structured quantitative survey conducted among 100 Gen Z consumers residing in Mumbai. The responses reveal that several factors, including price, …
Published in International Journal of Sustainability · Vol. 2, Issue 2, 2025 · pp. 1–6 Read article
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A Review Study of Bio-Psycho-Social Challenges and Interventions for Women During their Perinatal Period
Abstract: Pregnancy causes women to face dynamic and sudden changes in their body and psyche, and sometimes they might as well feel dissociated or separated from the journey. Even though they mentally adapt to the pregnancy, they require constant support at all levels to face the challenges during this crucial period. The goal of the current research is to examine the bio-psycho-social challenges and interventions for women during their perinatal period. …
Published in International Journal of Children · Vol. 1, Issue 2, 2024 · pp. 31–37 Read article
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Excessive screen time: Understanding its long-term impact on health and behavior
Abstract: In today’s world, digital gadgets, like laptops, game consoles, smartphones, and televisions, are essential since they provide entertainment and convenience. However, their overuse has raised serious concerns regarding long-term health and social implications. This review investigates the extensive effects of excessive screen time on mental, physical, and social well-being, with a special emphasis on children and adolescents. The growing amount of time toddlers and preschoolers spend in front of screens …
Published in Emerging Trends in Personalized Medicines · Vol. 2, Issue 2, 2025 · pp. 13–21 Read article
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Natural Methods for Relieving Arthritis Pain
Abstract: Arthritis, a prevalent condition marked by joint inflammation and stiffness, can greatly affect daily activities and mobility. While medications and medical treatments are commonly used to manage arthritis pain, there is a growing interest in natural remedies to ease symptoms and enhance the quality of life for those affected. This abstract examines various natural methods for relieving arthritis pain. Firstly, engaging in regular physical activity tailored to individual abilities can …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 2, Issue 1, 2024 · pp. 16–21 Read article
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Innovations and Practices in Ornamental Horticulture: Integrating Landscape and Garden Design for Sustainable Aesthetics
Abstract: Ornamental horticulture is a specialized branch of horticultural science focusing on the cultivation, management, and utilization of plants for decorative and environmental purposes. With growing urbanization and lifestyle shifts, the importance of aesthetically pleasing and ecologically sustainable green spaces has significantly increased. Landscape design and garden design, both integral components of ornamental horticulture, contribute not only to the beautification of spaces but also to environmental conservation, mental well-being, and biodiversity …
Published in International Journal of Trends in Horticulture · Vol. 2, Issue 2, 2025 · pp. 13–19 Read article