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24 articles for “insomnia”
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Effect of Dalak (Massage) in the Management of Sahar (Insomnia)
Abstract: Saher (Insomnia) or sleeplessness is a sleep disorder in which there is an inability to fall asleep or to stay asleep or both, as long as desire. According to current researches, it has been noted that many people all over the world are suffering from one or more symptoms of insomnia. Depending on duration of problem, it may be classified as transient insomnia, short term insomnia and chronic insomnia. Insomnia …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 5, Issue 2, 2018 · pp. 24–28 Read article
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Unani Medicine: Decoding the Principles of Administration and Analyzing the Concept of Insomnia (Sahr)
Abstract: Insomnia, known as Sehar in the Unani system of Medicine, refers to the condition of being unable to fall asleep or stay asleep, primarily caused by an imbalance in the brain's temperament due to excessive Hararat and Yaboosat. It is recognized as a risk factor for depression and is more prevalent in women. Insomnia, or sleeplessness, is a widespread issue worldwide and is characterized by difficulty in initiating or maintaining …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 10, Issue 3, 2023 · pp. 1–7 Read article
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Massage: A Crutch for the Elderly Insomniacs
Abstract: Sleep is an inevitable need which relaxes the body and prepares for further work. It maintains health, helps to extend life span and delay the onset of diseases especially in elderly people. Sleeplessness increases with age due to increment in Khilte Sawda. Sleeplessness leads to stress, fatigue, anxiety, excessive Tahalul and also reduces immunity thus it exerts detrimental effects on health. Also insomnia is one of the important risk factors …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 1, Issue 1-3, 2012 · pp. 89–95 Read article
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Therapeutic Effect of “Nutool” in the Management of Sehar (Insomnia): A Review
Abstract: The word "insomnia' originates from the Latin "in" (no) and "somnus" (sleep). It is a disorder characterized by inability to sleep or a total lack of sleep. According to Unani physician Hakeem Ibn Sina, Sehar (insomnia) can be defined as sleeplessness ‟or” awakening' which occurs mainly as a result of imbalance in the temperament of brain due to excess of yaboosat wa hararat and secondarily due to some other causes …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 4, Issue 3, 2017 · pp. 29–33 Read article
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Review Study on Sleep and Sleep Deprivation
Abstract: Sleep is simply a reversible behavioral state of low attention to the environmental typically accompanied by a relaxed posture and some minimal movement. Insomnia is a highly prevalent condition and carries significant burden in terms of functional impairment, health care costs, and increased risk of depression. Worldwide epidemiological studies assessed the prevalence of insomnia without restrictive criteria as 33% in general population. Insomnia may be the primary problem, or it …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 7, Issue 3, 2020 · pp. 22–27 Read article
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Smartphone Addiction and Its Repercussions on Social Lives and Mental Health
Abstract: Our world is now a digital one, where smartphones and other electronic devices have become an inseparable part of our daily routine. In today's digital world, it is hard to imagine a life without smartphones and other technological devices. However, the increasing reliance on these devices has given rise to a prevalent issue known as Nomophobia, or the fear of being without a mobile phone. This phenomenon has become particularly …
Published in Research and Reviews: A Journal of Health Professions · Vol. 13, Issue 1, 2023 · pp. 16–25 Read article
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Evaluation Of the Quality of Sleep in Healthy Individuals Based on Practice of (CYP)- A Pilot Study.
Abstract: Introduction-Sleep is basic requirement of all living beings. Specially, in human beings it is considered as one of the supportive factor of existence. Ahara(food), Nidra(sleep) and Bramhacharya(righteous conduct/celibacy) are the three factors explained in classical texts as Traya Upastambha(Tripods). Not only Ayurveda literatures, its description and importance is available in Upanishads too. Mandukya Upanishad has allotted a full chapter on sleep and consciousness. But, as the era has entered into …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 11, Issue 1, 2024 · pp. 40–47 Read article
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Rauwolfia Serpentina: A Comprehensive Phytochemical Study of Its Bioactive Metabolites
Abstract: Rauwolfia Serpentina is an important medicinal plant used in Ayurveda, Unani, and folk medicine system of medicine. This plant grew as a bush in company of other plants as an evergreen structure. It is commonly known as ‘Sarpaghanda’. in Ayurvedic and Unani medicine system. It is safe and effective for the treatment of snakebites and various types of disease like malaria, breast cancer, prostate cancer, high blood pressure, insomnia, epilepsy, …
Published in Emerging Trends in Metabolites · Vol. 1, Issue 2, 2024 · pp. 25–50 Read article
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A Correlational Analytical Study on Smartphone Usage, Physical Activity & Sleep Quality Among Health Science Students
Abstract: Physical activity refers to any bodily movement generated by skeletal muscles that results in the use of energy. It is considered risk factor for various cardiovascular disease leading to higher mortality and morbidity. Sleep is naturally occurring condition marked by a change in consciousness, a significant reduction in sensory activity and the suppression of most voluntary movements. Technological advancements over the past two decades have resulted in rise in smartphone …
Published in Research & Reviews: A Journal of Bioinformatics · Vol. 12, Issue 2, 2025 · pp. 22–32 Read article
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Exploring Nutool (Irrigation) as A Treatment Method in Ilaj Bit Tad-Beer (Regimenal Therapy)
Abstract: The Unani system of medicine employs four primary modes of treatment: Illaj bil ghiza (dietotherapy), Illaj bil Dawa (pharmacotherapy), Illaj bit tadbeer (Regimenal therapy), and Illaj bil yad (surgery). Illaj bit Tadbeer encompasses a range of regimenal interventions, including Hijamah (cupping), Irsal alaq (leeching), Fasd (venesection), Dalak (massage), Nutool (irrigation), Qay (Emesis), Idrar-i-Bawl (Diuresis), Tariq (Diaphoresis), Munzij and Mu'shil therapy (Concoction and purgation), Bukhoor (medicated steam), kayy (cauterization), Huqna (enema), …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 11, Issue 1, 2024 · pp. 1–6 Read article
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Unveiling Nature’s Potential: In Silico Exploration and Identification of Herbal Remedies for Major Depressive Disorder Through Molecular Interaction Studies
Abstract: Major depressive disorder (MDD), a globally discussed mental health condition, has drawn significant attention because of its unique and intricate nature. This is marked by the enduring presence of negative emotions stemming from a lack of interest, diminished self-esteem, and excessive rumination. Despite the widespread availability of various antidepressant medications, their effectiveness is hindered by low response rates, prolonged treatment durations, and the prevalence of side effects, such as headaches, …
Published in Research and Reviews : Journal of Computational Biology · Vol. 13, Issue 1, 2024 · pp. 54–62 Read article
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Needles of Wellness: Exploring the Transformative Benefits of Acupuncture
Abstract: Acupuncture, rooted in traditional Chinese medicine, has expanded beyond treating physical pain to playing a significant role in mental wellness. The term “Needles of Wellness” captures its dual benefits in pain relief and emotional health. While effective for conditions, like osteoarthritis and migraines, recent studies show its growing use in managing anxiety, depression, insomnia, and PTSD. Stimulating specific body points modulates the autonomic nervous system, reducing cortisol and enhancing endorphin …
Published in Research and Reviews: A Journal of Medicine · Vol. 15, Issue 2, 2025 · pp. 1–9 Read article
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Plant-Derived Psychotropic Agents Targeting Neurotransmitter Systems: Pharmacognostic Evidence, Mechanisms, and Clinical Relevance
Abstract: Psychiatric health problems are also a large burden on global health and existing psychotropic drugs may be restricted by relative effectiveness, side effects, and inadequate long-term tolerability. Plant- based psychotropic agents have subsequently been the focus of interest in the form of complementary or alternative therapies. This review outlines the pharmacognostic, mechanisms of action and therapeutic importance of plant-based psychotropic agents against central neurotransmitter systems. The traditional medicinal practices give …
Published in International Journal of Brain Sciences · Vol. 3, Issue 1, 2026 · pp. 34–42 Read article
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Medically Important Hemiptera: Bed Bugs and Kissing Bugs in Human Health.
Abstract: Bed bugs (family Cimicidae) and kissing bugs (subfamily Triatominae) are hematophagous Hemiptera of major medical importance, yet they differ markedly in their public health impact. Bed bugs have resurged globally over the past three decades, with infestations reported from homes, multi-unit housing, hotels, transportation, and healthcare facilities in both high and low-income settings. They are not established biological vectors of human pathogens, but their bites cause pruritic papules, urticarial, and …
Published in International Journal of Insects · Vol. 3, Issue 1, 2026 · pp. 41–49 Read article
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“A Descriptive study to assess the age-related problems among elderly people residing in Village Dhianpura (Punjab).”
Abstract: Aim of the study: The aim of present study was to assess the age-related problem in elderly people. Background: Aging is a developmental phenomenon of bringing along a number of changes in the physical, psychological and social condition. As the age increases many elderly people face lot of the problems related to health which includes physical, mental and social health. This is the stage of life in which person depends …
Published in Journal of Nursing Science & Practice · Vol. 8, Issue 1, 2018 · pp. 11–15 Read article
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A DESCRIPTIVE STUDY TO ASSESS THE LEVEL OF STRESS AMONG THE STAFF NURSES OF GOVT.HOSPITAL FATEHABAD
Abstract: The word stress was originally used by Selye. It is defined as an adoptive, responsive to an external situation that results in physical, psychological and behavioral deviation for organizational participants. Stress is the most common condition experienced by workers which occurs when their conflicts between workplace, workload and the individual’s ability to cope with the situation (AGOLLA, 2008). Problem resulting from stress includes -Decline in physical and mental health, Feeling …
Published in Journal of Nursing Science & Practice · Vol. 12, Issue 2, 2022 · pp. 14–18 Read article
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Gir Cow Milk: The Wealthy Nutrition for Human Health
Abstract: It protects the consumer from all the types of lifestyle disorders. Gir cow milk is with amino acid that helps human being to fight with diseases (examples: pains in joints; asthma; obesity; insomnia). Gir cow milk protects the cells of colon from causing cancer. It helps human body to develop strong immunity. Gir cow milk has the properties of antioxidation. Gir cow milk is a rich source of calcium that …
Published in Research and Reviews: A Journal of Health Professions · Vol. 11, Issue 2, 2021 · pp. 30–33 Read article
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Efficacy and Safety of stress-away: A Multiherbal Formulation in the Treatment of Stress and Anxiety
Abstract: Anxiety disorders are the most common mental illness in the US and affect 40 million adults. Generalized anxiety disorder, on its own, affects 6.8 million adults, with women twice as likely to be affected as men. Herbal medicine has been around for thousands of years, humans have been using spices on their foods as far back as 50,000 B.C. Whether one is suffering from a lifelong illness of stress and …
Published in Research and Reviews: A Journal of Medicine · Vol. 10, Issue 1, 2020 · pp. 18–23 Read article
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Role of Winopause – A Multi-Herbal Product in the Treatment of Menopausal Syndrome
Abstract: In this study, Winopause has been found to be highly effective in the treatment of menopausal syndrome. There was significant response in hot flushes, irritability, insomnia, palpitation, pruritus valvae and social interaction parameters. This response of Winopause could be due to the presence of phytoestrogens in the formulations. The drug was found to be effective and safe and no adverse effect was observed in any patient. Keywords: Menopause, Winopause, Asoka, …
Published in Research and Reviews : A Journal of Medical Science and Technology · Vol. 1, Issue 1, 2012 · pp. 34–40 Read article
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How to Treat Mental Health Disorder during COVID-19 Pandemic?
Abstract: The COVID-19 pandemic is a major health crisis affecting all nations. The present study discussed the mental health condition during COVID-19 occurrence among healthcare professionals, patients and huge population. The COVID-19 epidemic has been spreading at a fast pace in India, USA, Russia, China, Italy, France and other Asian and European countries. This COVID-19 epidemic has rapidly increased attention all over the world. The patients, healthcare professionals, medical equipment providers …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 10, Issue 3, 2020 · pp. 1–4 Read article