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12 articles for “yogic practices”
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Role of Jala Neti (Yogic Nasal Cleansing) in the Management of Pratishyaya vis-a-vis Allergic Rhinitis
Abstract: One of the ancient diseases Pratishyaya can be correlated with allergic rhinitis based on clinical features. Allergic rhinitis is the most common chronic condition, with an estimated prevalence of 5%– 22%, in the United States. It increases from infancy, peaks in childhood and adolescence, and decreases in the elderly. The incidence is increasing due to the increased environmental pollution which is an unavoidable factor. The best way to tackle it …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 1, Issue 1-3, 2012 · pp. 133–142 Read article
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A Scientific Study: Regulation of Autonomic Nervous System through Slow Breath Pranayama
Abstract: Voluntary slow deep breathing functionally resets autonomic nervous system through stretch induced inhibitory signals and hyper-polarization currents that propagate through both, neural and non-neural tissue. The scientific basis of benefits of practicing slow Pranayama, especially alternate nostril breathing (Nadi Shodhana Pranayama as NSP) and Dhyana is regulation of cerebral dominance and shifting of autonomic nervous system. This regulation occurs via Nadisunder control of Agya Chakra. The aim of the present …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 5, Issue 3, 2016 · pp. 23–28 Read article
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Effect of Yogic Training on Selected Physiological and Psychological Variables of Sports persons.
Abstract: The primary objective of this research endeavor was to investigate the impact of Yogic training on specific physiological and psychological parameters among sportspersons. A sample comprising 50 sportspersons (25 male and 25 female), aged between 18 to 25 years, was randomly selected from Ahmedabad for the study. The intervention involved four weeks of Yogic training, during which data were collected at two time points: before the commencement of training (pre-test) …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 11, Issue 2, 2024 · pp. 35–39 Read article
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Yoga a Panacea: Implications for Nurses
Abstract: In the changing world, we have also changed our lifestyle. Health is the main concern of human civilization. Mental stress has gone up and is causing many health problems, especially in those who are in the health care sector. Nurses play the most important part in the patient care. This profession brings with it physical, mental, and emotional stress. Yoga can provide the nurses a way to help themselves and …
Published in Journal of Nursing Science & Practice · Vol. 1, Issue 1-2, 2011 · pp. 79–87 Read article
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Sky Maharasana Yogic Exercise for Postural Problems
Abstract: The purpose of the study was to sort out the benefits of SKY Maharasana Yogic Exercise (SKYMYE) practices to relieve from the postural problems of the back pain among working women. It was hypothesized that there would be significant differences in postural problems with the effect of SKYMYE practices among the working women. For the present study, 50 female working women from Coimbatore district, Tamil Nadu were selected at random …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 6, Issue 1, 2019 · pp. 19–22 Read article
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Laghu Shankh Prakshalan
Abstract: Gheranda Samhita, a Sanskrit text on Yoga, enumerates Dhauti Kriyas. Dhauti is cleansing of abdomen. Yogic and Ayurvedic literature emphasizes on maintaining clean gut. The modern medicine also enumerates importance of keeping gut clean. The health of an individual depends fully on clean gut. The first principle of Naturopathy says that, accumulation of dirt due to improper digestion, constipation, etc. disturbs the gut health and thereby disturbing the overall health. …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 2, 2023 · pp. 16–21 Read article
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Kayakalpa Yoga, A Treasure Hunt for Women with PCOS and Infertility: A Pilot Trial
Abstract: Life is nothing but a time length between birth and death and it is in the co-ordination of self, society, and nature. The purpose of life is achieving perfection in one`s own wisdom and realization of divinity .This can be achieved through regular practice of yoga which is the main tool box to achieve the ultimate goal of our life. Kaya – human body, kalpa – long period of time, …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 1, Issue 03, 2014 · pp. 12–23 Read article
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Yogic Effect on Diabetic Disorder
Abstract: Diabetes is a chronic non-communicable disease which generally starts over a period of long period of time and even in the absence of any symptoms that’s why it is called as silent killer. It is a life threatening disease which has no permanent cure. A diabetic patient is always dependent on medicine and insulin. Yoga is a means of balancing and harmonizing the mind, body and emotions. Full of restrictions …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 8, Issue 2, 2021 · pp. 47–52 Read article
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Exploring the Effects of Yogic Meditation on Stress, Anxiety, and Cardiovascular Health: A Prospective Cross-Sectional Cohort Study at Desh Bhagat Hospital
Abstract: Background: Stress and anxiety are significant risk factors for cardiovascular disorders, with growing evidence suggesting that yogic meditation can mitigate these effects. This prospective cross-sectional cohort study was conducted to evaluate the impact of yogic meditation on stress, anxiety, and cardiovascular parameters among patients attending Desh Bhagat Hospital. Methods: A cohort of 350 patients was recruited, comprising individuals presenting with elevated stress, anxiety, or cardiovascular conditions. Participants underwent a guided …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 14, Issue 1, 2025 Read article
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Critical Analysis Of Brahmacharya In The Context Of Yoga For Spiritual Upliftment: A Perspective Review
Abstract: INTRODUCTION Brahmacharya, often translated as celibacy or sexual abstinence, is one of the fundamental tenets in traditional yogic philosophy. In the context of Yoga for spiritual upliftment, this review critically analyzes the concept of brahmacharya. It delves into various interpretations and practices associated with brahmacharya, acknowledging that it extends beyond mere sexual abstinence to encompass the control and moderation of all senses and desires. It also discusses the modern-day interpretations …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 12, Issue 3, 2023 · pp. 1–5 Read article
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Inspirations on De-addiction to Alcoholism and Drug Abuse in Our Ancient Indian Yogic Texts
Abstract: It has become obvious that `the war on drugs` has not dampened the use, abuse and trade of drugs; In fact, their use has increased. It is now long overdue to look into other reasons as to why drug use is so prevalent, especially in the modernized world, and how ancient knowledge of human being and spiritualized focus systems like yoga can contribute to our understanding of our tendency towards …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 6, Issue 3, 2019 · pp. 38–43 Read article
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Vethathiri Maharishi’s Panchabootha Navagraha Meditation: A Powerful Yogic Solution for Alcoholic Deaddiction in Human
Abstract: Alcohol is one of the most popular addictive substances in the world. In the present investigation it has been realized that bringing alcoholic addicts to yogic learning is a herculean task and focused to inculcate an interest in the minds of the alcohol addicted persons on the path of recovery. The Village Service Project (VSP) promulgated by World Community Service Centre, Aliyar, has been implemented in the study through which …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 9, Issue 2, 2020 · pp. 34–40 Read article