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25 articles for “psychological adaptations”
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High Expectations, Low Outcomes: Exploring Coping Mechanisms and Psychological Adaptation
Abstract: This review paper explores the psychological impact of high expectations and low outcomes, focusing on coping mechanisms to manage the resulting emotional and mental challenges. The anticipation of a guaranteed future often elevates self-esteem and brings a state of emotional ecstasy. When individuals perceive the future in alignment with their personal terms and conditions, they experience heightened happiness and acceptance of life. This sense of assurance often influences risk-taking capacity, …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 · pp. 31–38 Read article
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Significance of Lighthing Design
Abstract: Lightning design plays a pivotal role in both architectural and interior design, impacting aesthetics, functionality, and psychological well-being. This research investigates the multifaceted influence of lighting on human emotions, cognitive functions, and overall mental well-being within built environments. Moreover, it explores the visual comfort aspects of lighting design, emphasizing its significance in minimizing glare, shadows, and eye strain to optimize occupant satisfaction. Through a series of case studies, this study …
Published in International Journal of Rural and Regional Development · Vol. 2, Issue 1, 2024 · pp. 37–46 Read article
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The Impact of Quran Memorisation on Wellbeing: Lived Experiences of Bohra Huffaz
Abstract: The Quran, revealed over 1400 years ago, remains central to Muslims' daily lives, particularly through recitation during prayers. Quran memorisation (QM), known as Hifz, is a centuries-old tradition requiring intense cognitive engagement, discipline, and spiritual dedication. While many studies explore the psychological benefits of spiritual practices, few have examined the profound impact of full Quran memorisation on personal well-being. This study examines how Quran memorisation influences psychological well-being, particularly among …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 · pp. 1–13 Read article
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Work–Life Balance Among Professional Nurses – A Mixed Methods Study
Abstract: Background & Objectives: Work–life balance (WLB) is an essential component of nurses’ psychological well-being and professional effectiveness. Nurses in India frequently experience heavy workloads, shift duties, and emotional strain that disrupt personal–professional harmony. This study aimed to assess the level of WLB among professional nurses, determine its association with coping practices, and explore their lived experiences in managing work and personal responsibilities across healthcare settings. Methods: A mixed-methods descriptive design …
Published in Research and Reviews: A Journal of Health Professions · Vol. 16, Issue 1, 2026 · pp. 21–30 Read article
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Effect of Mindfulness, Meditation, Yoga on Mental Health
Abstract: In the last few years to improve quality of life importance has been given to the alternative method of therapy. Yoga, Meditation and Mindfulness has a positive impact on mental well-being. These alternate therapies of healing which help in self-healing tendencies. These alternate ways are both safe and effective treatment and it helps to stimulate positive thinking, destress, resilience, improved interpersonal relationships and increased productivity. Yoga, Meditation and Mindfulness has …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 73–78 Read article
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The Role of Adaptive Physical Education in Improving Quality of Life for Disabled Individuals
Abstract: The purpose of this paper is to analyze the effectiveness of Adaptive Physical Education (APE) in enhancing the quality of life of disabled students at Punjabi University, Patiala. APE refers to an interface that is mainly aimed at the person with disabilities’ physical and psychological characteristics, which enable the original physical activities to be adapted to the disabled person's nature and rounded by conductive physical health examinations, fitness tests, and …
Published in Recent Trends in Sports · Vol. 2, Issue 2, 2025 · pp. 1–9 Read article
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Predictive Analytics for Student Well-Being and Occupational Success
Abstract: The integration of predictive analytics into higher education has significantly transformed institutional decision-making processes. However, prevailing implementations remain predominantly performance-centered, focusing on dropout prediction and grade forecasting rather than holistic developmental outcomes. Concurrently, higher education systems worldwide are confronting escalating concerns regarding student mental health, disengagement, career uncertainty, and labor market volatility. These intersecting challenges necessitate a broader theoretical reconceptualization of predictive analytics—one that integrates psychological well-being and long-term occupational …
Published in International Journal of Education Sciences · Vol. 3, Issue 1, 2026 · pp. 155–163 Read article
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Social Capital as a Predicting Indicator to Measure the Psychological Health Impacts of COVID-19 Pandemic on Urban Societies in Pakistan.
Abstract: The COVID-19 pandemic has forced people to adapt to massive changes in their lifestyles; from health to work and how they interact with everyone nearby they know. This study aims to investigate the psychological wellbeing-impacts of COVID-19 on social capital in Pakistan. Social capital means the social and cultural coherence (as a predicting indicator) in the society. This was a survey based study conducted in 5 major cities (Islamabad, Rawalpindi, …
Published in International Journal of Urban Design and Development · Vol. 2, Issue 1, 2024 · pp. 12–21 Read article
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Exploring Adaptive Acoustics for Educational Spaces
Abstract: Acoustics play a major role in educational buildings as these have high density, occupying classrooms, lecture halls, conference rooms, auditoriums, etc., engaged by students for several activities. Due to their multi-functional nature, architectural studios in particular require larger spaces and these often accommodate furnishing such as drafting board/table, screens and podium. The considerable volume of these studios can lead to compromised acoustical comfort, which may result in issues like echoes …
Published in International Journal of Architectural Design and Planning · Vol. 2, Issue 2, 2024 · pp. 18–37 Read article
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The Influence of Self-Efficacy on Anxiety and Perfectionism among Dancers
Abstract: The world of dance, though celebrated for its creativity and artistic freedom, often carries considerable psychological demands on performers. Beyond the physical rigor, dancers navigate pressures of performance standards, audience expectations, and internalized goals of perfection. This study examined how self-efficacy—an individual’s belief in their own capability—shapes the experiences of anxiety and perfectionism among dancers, with a particular focus on gender differences. A balanced sample of 120 dancers (60 males …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 37–44 Read article
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The Role of Optimism in Reducing Psychological Distress Amongst Women in Urban Areas
Abstract: This paper aims to explore the role of optimism in reducing psychological distress among women living in urban areas. Psychological distress, encompassing anxiety, depression, and chronic stress, has become increasingly prevalent due to the fast-paced and demanding nature of urban life. Women, in particular, face unique stressors including work-life imbalances, financial pressures, safety concerns, and societal expectations, which contribute significantly to elevated levels of mental strain. Finding healthy coping strategies …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 Read article
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Resilience, Secular attitude and Forgiveness among indian men & women
Abstract: The present study investigates the relationship among forgiveness, resilience, and secular attitude among adults living in Pune, India. The primary objectives of the study were to examine the interrelationship between these three variables, evaluate the influence of secular attitude on forgiveness and resilience, and identify differences based on gender and region. 113 adults were selected through a simple random sampling method and were assessed using the Bharathiar University Resilience Scale …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 112–120 Read article
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The Effect of Attachment Styles on Emotional Regulation Impacting Relationship Satisfaction: An Exploratory Case Study Design
Abstract: This study explores the impact of early attachment experiences, emotional regulation, and relationship dynamics among six participants through a qualitative case study approach. Using thematic and narrative analyses, the research identifies key patterns in emotional suppression, fear of abandonment, trust issues, and self-awareness. Participants' narratives reveal how childhood experiences with caregivers influenced their emotional regulation strategies and attachment styles in adulthood. Findings indicate that those with secure emotional upbringings exhibited …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 1–17 Read article
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The Influence of Self-Efficacy on Anxiety and Perfectionism among Dancers
Abstract: The world of dance, while driven by creativity, often imposes significant psychological demands on performers. This study explored how self-efficacy influences anxiety and perfectionism—both adaptive (excellencism) and maladaptive—among dancers, with a focus on gender differences. A sample of 120 dancers (60 males, 60 females) was assessed using standardized scales. Relationships and predictive effects were assessed using statistical techniques, such as regression, Pearson correlation, and t-tests. Findings revealed no significant gender …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 Read article
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Navigating the Challenges of COVID-19: A Guide for Mental and Behavioural Health
Abstract: The COVID-19 epidemic has posed unique encounters globally, impacting various aspects of daily life, including mental and behavioral health. The present study attempts to prepare a guide with ways and means to navigate the challenges of the COVID-19 pandemic. This guide provides comprehensive insights and strategies for individuals to navigate these challenges effectively. The study began by addressing the psychosomatic effect of the pandemic, such as increased anxiety, depression, PTSD, …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 1–15 Read article
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The Heat of Competition: Assessing Climate Vulnerabilities and Adaptive Governance in Endurance, Winter, and Youth Sports
Abstract: Background: Climate change is fundamentally reshaping the environmental parameters of global sport, posing unprecedented risks to athlete health, safety, and performance. As rising temperatures, frequent extreme heat events, and deteriorating air quality become the new normal, athletic environments from community fields to elite international arenas face an existential threat. Purpose: This study provides an interdisciplinary synthesis of the multifaceted impacts of climate change on athletes, integrating evidence from sports medicine, …
Published in International Journal of Climate Conditions · Vol. 2, Issue 2, 2025 · pp. 9–17 Read article
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21st Century Cognitive Landscapes: Integrating ICT-Driven Pedagogies for Holistic, Inclusive Education
Abstract: The rapid advancement of Information and Communication Technology (ICT) has revolutionized digital pedagogies, reshaping modern education by improving accessibility, learner engagement, and academic outcomes. This review critically explores the psychological ramifications of digital learning environments while assessing the effectiveness of ICT tools in fostering inclusive and sustainable education. By integrating insights from contemporary research, this paper examines the impact of digital pedagogies on cognitive function, emotional health, and social interactions …
Published in International Journal of Education Sciences · Vol. 2, Issue 2, 2025 · pp. 75–81 Read article
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Farmer’s Eye: A Sustainable Crop-Field Monitoring System
Abstract: This paper outlines the creation and implementation of an Internet of Things (IoT)-driven smart agriculture monitoring system. It aims to tackle major issues in agriculture, such as inefficient irrigation, excessive resource use, and a lack of real-time data. The system focuses on the Arduino Uno, which connects to a variety of sensors: soil moisture for measuring substrate conditions, DHT11 for monitoring ambient temperature and humidity, MQ135 for checking air quality, …
Published in Research & Reviews : Journal of Agricultural Science and Technology · Vol. 15, Issue 1, 2026 · pp. 19–27 Read article
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Exploring the Studies of Mathematics: Foundations, Evolution, Pedagogy and Prospects
Abstract: Mathematics, often regarded as the universal language of science and logic, has evolved through centuries as both a tool for understanding the natural world and a discipline of abstract reasoning. This study explores the multifaceted dimensions of mathematics by examining its foundations, historical evolution, pedagogical approaches, and future prospects. The foundational aspects trace back to ancient civilizations—Babylonian arithmetic, Greek geometry, and Indian and Arabic contributions to algebra— highlighting how early …
Published in Recent Trends in Mathematics · Vol. 2, Issue 2, 2025 · pp. 25–31 Read article
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A Review Study of Bio-Psycho-Social Challenges and Interventions for Women During their Perinatal Period
Abstract: Pregnancy causes women to face dynamic and sudden changes in their body and psyche, and sometimes they might as well feel dissociated or separated from the journey. Even though they mentally adapt to the pregnancy, they require constant support at all levels to face the challenges during this crucial period. The goal of the current research is to examine the bio-psycho-social challenges and interventions for women during their perinatal period. …
Published in International Journal of Children · Vol. 1, Issue 2, 2024 · pp. 31–37 Read article