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58 articles for “healthy fats”
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Quinoa Fortification: A Strategy for Improved Public Health
Abstract: Quinoa-fortified products have the potential to impact the human diet and nutrition, as this review shows. Quinoa, an ancient Andean grain, is rich in protein, fiber, healthy fats, vitamins, and minerals. It's a common element for fortifying nutritious products and contains several health benefits. Quinoa has more protein than most grains. Its high fiber content supports digestive health and weight loss. Quinoa additionally includes essential vitamins and minerals, which correct …
Published in Research & Reviews : Journal of Food Science & Technology · Vol. 12, Issue 3, 2024 · pp. 40–45 Read article
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Development and Formulation of Chocolate-coated Seeds Bar
Abstract: Vitamins E, D, and B6 minerals like zinc and selenium and amino acids like glutamine all play a role in the body's immune system development. Edible seeds are a great source of protein, healthy fats, fiber, and important minerals like magnesium, potassium, calcium, iron, and zinc in addition to vitamins B1, B2, B3, and E. Examples of edible seeds include pumpkin, flax, sesame, sunflower, mustard, amaranth, oat, barley, black rice, …
Published in International Journal of Nutritions · Vol. 1, Issue 1, 2024 · pp. 1–12 Read article
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Nutritional Comparison of Plant-Based Dairy Alternatives vs. Cow's Milk
Abstract: The increasing popularity of plant-based dairy alternatives has sparked a closer look at how they compare to traditional cow’s milk, especially in terms of nutrition and health. Cow’s milk is usually regarded as a good source of high-quality protein, calcium, vitamins B12 and D, and other critical elements. Its complete protein and easily absorbed calcium make it particularly important for bone health. However, more people are turning to plant-based options …
Published in Research and Reviews : Journal of Dairy Science and Technology · Vol. 13, Issue 3, 2024 · pp. 7–11 Read article
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ALTERNATIVE FLOURS IN BAKING: AN COMPREHENSIVE REVIEW OF HEALTH BENEFITS AND APPLICATION IN BAKING
Abstract: The rise in consumer health awareness has driven a significant interest in exploring alternative flours beyond traditional wheat. This review examines the functional and nutritional benefits of various alternative flours, including almond, oat, millet, sorghum, barley, rice, maize, rye, and chickpea, in baking applications. Almond flour offers high protein and healthy fats, beneficial for gluten-free baking but varies in sensory attributes. Oat flour, rich in beta-glucan, enhances heart health and …
Published in Research and Reviews : Journal of Crop science and Technology · Vol. 13, Issue 2, 2024 · pp. 31–39 Read article
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Square Shape CPW Antenna for Breast Cancer Detection
Abstract: In this study, a antenna design is proposed to detect the breast cancer tissues by using microwave imaging based on the contrast in electrical properties of healthy fatty Breast tissues. The designed antenna is affordable as a primary health observation and has no health risk. A highly directive flexible structure is presented for microwave imaging which can be used in clinical diagnosis. To detect the tumour in a breast phantom, …
Published in Research and Reviews : Journal of Computational Biology · Vol. 8, Issue 1, 2019 · pp. 34–38 Read article
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SGOT (Serum Glutamic Oxaloacetic Transaminase)—Its Role (A Review Article)
Abstract: Aspartate transaminase (AST) is an important liver enzyme which catalyses reversible transfer of an alpha amino group between aspartate and glutamate. It has an important role in amino acid metabolism. AST is predominantly found in the liver, skeletal muscle, kidneys, brain and red blood cells. AST is measured as a part of diagnostic liver function test, but AST reflects pathology in organs other than liver. Elevation in AST is found …
Published in Research and Reviews: A Journal of Pharmacology · Vol. 9, Issue 3, 2019 · pp. 1–5 Read article
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A Study on Orthorexia Nervosa: When Healthy Eating Becomes an Obsession
Abstract: Orthorexia nervosa (ON) is a new eating disorder described as an obsession for healthy eating. Recently individuals exhibiting different ‘‘highly sensitive eating behavior disorders” are increasing with the increased consciousness about various diseases globally and the role of diet in their prevention. Accordingly, the purpose of this study was to identify individuals with obsessive eating behavior. Sample included 30 nutrition professionals and 30 non-nutrition professionals (n=60; all graduates and above). …
Published in Research and Reviews: A Journal of Health Professions · Vol. 4, Issue 3, 2014 · pp. 1–4 Read article
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Concern for Public Health: Periodontitis
Abstract: Periodontitis, a severe form of gum disease, erodes the bone that supports teeth and results in tooth loss. It is caused by bacterial infection and inflammation of the soft tissues around the teeth. About 70% of people 65 years of age and older are affected, on average. Red, bleeding, sensitive gums, foul breath, and receding gums are hallmark indications. Depending on the severity, a full dental examination, the insertion of …
Published in Research and Reviews: A Journal of Dentistry · Vol. 15, Issue 1, 2024 · pp. 22–26 Read article
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Development Healthy Drink Use of Orange Juice, Carrot Juice, Aloe vera Juice, Holy Basil Dry Leaves Powder
Abstract: The phytochemical and physiochemical properties of orange juice enriched with carrot juice aloe Vera juice and whole besil dry leafs powder in this study the physic chemical and properties phytochemical properties of 70% orange juice 15% carrot juice 10% aloe vera juice 5% basil dry leafs extract powder were studies is healthy drink with high content of vitamin C zero fat due to which our drinks considered as healthy drink …
Published in Research and Reviews : Journal of Dairy Science and Technology · Vol. 6, Issue 3, 2017 · pp. 38–53 Read article
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Low-Fat and Lactose-Free Dairy Products: Trends and Challenges
Abstract: Dairy products play a vital role in human nutrition, providing essential nutrients such as proteins, calcium, vitamins, and fats. However, increasing health concerns related to obesity, cardiovascular diseases, and lactose intolerance have significantly influenced consumer preferences worldwide. As a result, the demand for low-fat and lactose-free dairy products has grown rapidly in recent years, driven by the need for healthier and more digestible alternatives. Low-fat dairy products are developed by …
Published in Research and Reviews : Journal of Dairy Science and Technology · Vol. 15, Issue 1, 2026 · pp. 24–29 Read article
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Therapeutic Aspect of Consumption of Fatty Fish and Fish Oil- A Review
Abstract: Fish oil is a common term used to refer to two kinds of omega-3 fatty acids eicosa-pentaenoic acid (EPA), and docosahexaaenoic acid (DHA). These omega-3 fatty acids are usually found in fish and animal products. Fish oil recommended of these omega-3 fats as they are most common source of them. Fish oil is derived from the tissues of oily fish. Marine and fresh water fish oil varies in contents of …
Published in Research and Reviews : Journal of Veterinary Science and Technology · Vol. 9, Issue 2-3, 2020 · pp. 54–61 Read article
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Chronic Fatigue Syndrome
Abstract: Chronic fatigue syndrome (CFS) is a multisystemic dysfunctional illness that is characterized by long-term disabling fatigue that is at least 6 months in duration and is accompanied by a variety of rheumatologic, infectious, neuropsychiatric, and neurological symptoms. CFS patients have a significantly impaired functional status that leads to significant personal and economic complications. The purpose of this review was to determine if CBT is more successful than other treatments for …
Published in Research & Reviews: A Journal of Drug Design & Discovery · Vol. 10, Issue 2, 2023 · pp. 9–24 Read article
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Dyslipidaemia and its Association with Fasting versus Non Fasting Lipid Profile Values
Abstract: Lipid profile is a panel of blood tests used as a screening tool for dyslipidaemia. Dyslipidaemia is defined as disturbances of cholesterol and triglyceride levels and recognized as risk factor for cardiovascular diseases. It includes total cholesterol, low density lipoproteins (LDL), high density lipoproteins (HDL), very low density lipoproteins (VLDL) and triglycerides. This study assesses the prevalence of dyslipidaemia among apparently healthy individuals in physically fit defence service personnel and …
Published in Research and Reviews: A Journal of Medicine · Vol. 10, Issue 2, 2020 · pp. 26–31 Read article
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Role of Diet on BMI in Muslim Population of Jamia Nagar, New Delhi
Abstract: The aim of this study was to see the effect of diet mainly non-vegetarian on Muslim population on basal metabolic rate, that is, BMR. It has been found that BMR increases with the consumption of non-vegetarian diet. The study found that the average BMR level in the group exceeded 30, placing them in the obese category. This suggests a significant link between diet, particularly a non-vegetarian one, and increased BMR. …
Published in Research and Reviews: A Journal of Health Professions · Vol. 14, Issue 3, 2024 · pp. 1–5 Read article
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Exploring the Therapeutic Potential of Ilāj-Bil-Ghizā (Dietotherapy) in Depression: A Systematic Review
Abstract: Background: Depression is a common mental health condition characterized by feelings of sadness, diminished interest in activities, and physical symptoms that disrupt daily activities functioning. Emerging research indicates that nutrition and dietary habits can significantly influence the management of depression. This review aims to explore the connection between diet and mental health, highlighting how nutritional approaches may complement traditional treatments for depression. Objective: This review aims to evaluate the relationship …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 14, Issue 3, 2025 · pp. 10–18 Read article
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Review on Hair Cosmetics on Flaxseeds
Abstract: Worldwide cultivation of flaxseed (Linum usitatissimum), a significant medicinal oil seed crop, is practiced. Flaxseed belongs to the Linaceae family.Because of its biologically active components, which include lignans, dietary fiber, and alpha-linolenic acid, flaxseed has garnered interest as a functional food ingredient recently.Worldwide, Flaxseed is cultivated not only for its oil and fiber but also for its nutritional and potential therapeutic benefits. The dietary fiber present in flaxseed supports overall …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 38–46 Read article
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Evaluation Of Anti Obesity Activity Of Citrus Sinensis & Citrus Limon By High Fat Diet Induced Model Using Danio Rerio
Abstract: Obesity, defined by the World Health Organization (WHO) as an abnormal or excessive fat accumulation that may impair health, is becoming one of the greatest challenges to global health in this millennium, with more than 300 million men and nearly 450 million women obese globally in 2018. Obesity turns into serious problem globally. Zebrafish model can be used extensively for drug screening due to its low maintenance cost, comparatively short …
Published in Research and Reviews: A Journal of Pharmacology · Vol. 14, Issue 1, 2024 · pp. 24–31 Read article
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Striking the Right Balance: The Role of n-3/n-6 Fatty Acid Ratio in Health and Strategies for Dietary Improvement.
Abstract: The dietary balance between omega-3 (n-3) and omega-6 (n-6) polyunsaturated fatty acids (PUFAs) is crucial in modulating inflammation and promoting optimal physiological function. Modern diets, particularly in industrialized countries, are skewed heavily in favor of n-6 fatty acids, often reaching ratios as high as 1:20 or more, compared to the ideal range of 1:1 to 1:4. This imbalance is associated with the pathogenesis of numerous chronic diseases, including cardiovascular conditions, …
Published in International Journal of Nutritions · Vol. 3, Issue 1, 2026 · pp. 1–9 Read article
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Unani's Perspective on Melancholic Imbalance
Abstract: Unani medicine believed that the human body was composed of three main components—solid organs, liquid humours, and gaseous pneuma. The liquid substances in the body, known as akhlat, are the collection of humours. Each humours do something specific and general works. The balance of black bile (sawda) is essential for maintaining a healthy body, as excess or deficiency can lead to debilitating illnesses. This highlights the crucial role that black …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 10, Issue 2, 2023 · pp. 1–4 Read article
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Mystery of Grass milk: A Deeper Dive into Quality, Quantity and Economics of Grass-milk in Dairy Cows
Abstract: Consumers perceive ‘grass-fed milk’ as healthier than conventional ones since grass-fed milk contains higher levels of beneficial fatty acids and lower levels of omega-6. The study highlights the nutritional benefits of feeding green grass, in terms of quality, quantity, and farm economics emphasizing its specific influence on the fatty acid profile of milk, including enrichment of omega-3 fatty acids and conjugated linoleic acids. It also delves into the environmental benefits …
Published in International Journal of Nutritions · Vol. 2, Issue 2, 2025 Read article