Search
39 articles for “and Meditation”
-
Vethathiri Maharishi’s Panchabootha Navagraha Meditation: A Powerful Yogic Solution for Alcoholic Deaddiction in Human
Abstract: Alcohol is one of the most popular addictive substances in the world. In the present investigation it has been realized that bringing alcoholic addicts to yogic learning is a herculean task and focused to inculcate an interest in the minds of the alcohol addicted persons on the path of recovery. The Village Service Project (VSP) promulgated by World Community Service Centre, Aliyar, has been implemented in the study through which …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 9, Issue 2, 2020 · pp. 34–40 Read article
-
Exploring the Effects of Yogic Meditation on Stress, Anxiety, and Cardiovascular Health: A Prospective Cross-Sectional Cohort Study at Desh Bhagat Hospital
Abstract: Background: Stress and anxiety are significant risk factors for cardiovascular disorders, with growing evidence suggesting that yogic meditation can mitigate these effects. This prospective cross-sectional cohort study was conducted to evaluate the impact of yogic meditation on stress, anxiety, and cardiovascular parameters among patients attending Desh Bhagat Hospital. Methods: A cohort of 350 patients was recruited, comprising individuals presenting with elevated stress, anxiety, or cardiovascular conditions. Participants underwent a guided …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 14, Issue 1, 2025 Read article
-
A Study on Promoting Physiological Personalities of the Students by Vethathiri Maharishi’s Nine-Center Meditation Using Quantum Magnetic Resonance Analyzer
Abstract: AbstractThe nine-center meditation of simplified Kundalini yoga was formulated by sage Vethathiri Maharishi. It involves the following centers: Mooladhara, Swadhistana, Manipuraga, Anahatha, Visuddhi, Agna, Thuriya, Shakthi Kalam and Shiva Kalam. Meditation is done on all the nine centers, seven of which are endocrine glands located within the physical body and Shakthi Kalam, Shiva Kalam are universal field and absolute space respectively. Meditation commences at Mooladhara Chakra, followed by meditation on …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 3, Issue 1, 2014 · pp. 62–66 Read article
-
Guidance of SKY Yoga and Meditation on the Study Skill Level of the College Student
Abstract: Purpose: To educated the student how to handle the situation and act accordingly which helps them in their studies and in the later part of the life. Methodology: The college students from Chennai were selected as subjects for the study. The total of 40 students were selected has subjects and their age between 17 to 21 years. The subjects divided into two groups each contain 20 members. Experimental Group were …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 9, Issue 1, 2020 Read article
-
Effect of Mindfulness, Meditation, Yoga on Mental Health
Abstract: In the last few years to improve quality of life importance has been given to the alternative method of therapy. Yoga, Meditation and Mindfulness has a positive impact on mental well-being. These alternate therapies of healing which help in self-healing tendencies. These alternate ways are both safe and effective treatment and it helps to stimulate positive thinking, destress, resilience, improved interpersonal relationships and increased productivity. Yoga, Meditation and Mindfulness has …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 73–78 Read article
-
Spaces for Mindfulness: Interiors that foster meditation and inner peace
Abstract: This dissertation explores the role of interior design in fostering mindfulness, meditation, and internal peace through thoughtfully designed spaces. The research investigates how various design elements—together with lighting fixtures, color schemes, spatial arrangement, acoustics, and material selection—can create environments that sell relaxation, intellectual readability, and emotional nicely-being. Central to the have a look at is the exploration of how mindful layout can beautify occupant comfort and psychological well-being with the …
Published in International Journal of Architectural Design and Planning · Vol. 3, Issue 2, 2025 · pp. 46–69 Read article
-
Analysis of impact of Meditation on Cognitive Workload using EEG Signals
Abstract: AbstractMental activities can be indicated by the Cognitive workload which are useful in applications like Biomedical, Human Machine Interaction and Task analysis. The mental effort applied on the Working memory at a certain given time is commonly known as Cognitive load. The EEG Signals of Cognitive Workload can be studied and classified. The features such as Entropy, Energy, Power, etc. can be extracted from the EEG signals and processed using …
Published in Current Trends in Signal Processing · Vol. 10, Issue 1, 2020 · pp. 29–39 Read article
-
A Study to Assess the Stress and Anger Management by Deep Breathing Exercise and Meditation Among Adolescent Nursing Students at a Selected Nursing School in Delhi
Abstract: Introduction: Stress is a response that can lead to physical, emotional, or psychological strain. It is a frequent occurrence in daily life. Stress acts as the body's natural mechanism for defense against potential threats and dangers. It initiates a release of hormones that ready the body's functions to either confront danger head-on or retreat, commonly known as the fight-or-flight reaction. Anger can be caused by both external and internal events …
Published in International Journal of Evidence Based Nursing And Practices · Vol. 2, Issue 1, 2024 · pp. 15–19 Read article
-
Creating a More Peaceful, Harmonious, and Compassionate World Through Raj Yoga Meditation
Abstract: Mental health and inner peace are very useful and essential for everyone. They are highly treasured by most people, but few possess them. However, each one can develop them. All individuals seek contentment and wish to be happy, but happiness is very much interrelated with social, physical, and mental health. Mental health affects physical health. Downbeat psychological states, such as distress, depression, and anxiety have been found to be related …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 1–4 Read article
-
Yoga and Society: Yoga for the People Afflicted with Addiction and Yoga for the Practice of Christian Meditation
Abstract: Adaptation of Iyengar Yoga in the treatment of people afflicted with addiction has shown remarkable improvement in the physical, psychological, and spiritual health of the individual leading to a whole person recovery through reaching a cellular consciousness. The special use of Iyengar’s restorative yoga sequence helps the patient to gain his/her physical equilibrium and reach a state of homeostasis. The study undertaken by Kripa Foundation measures the effectiveness of Iyengar …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 1, Issue 1-3, 2012 · pp. 146–161 Read article
-
Manavalakalai - A Scientific Approach
Abstract: Manavalakalai Yoga practice was formulated by Shri. Vethathiri Maharishi. In this yoga practice meditation and introspection play vital role to minimize mental frequency. The physical senses of the body are always affected by one’s mental activities. That is, the body is induced and activated to function on every level according to one’s thought. Every human being is a bio magnetic unit. Life means action, energy, or force. Body and Sprit …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 3, Issue 2, 2014 · pp. 64–67 Read article
-
Nomophobia and the Power of Mind-Body Practices: Path to Digital Detoxification
Abstract: The present study investigated how mindfulness and self-control can be enhanced through the ancient practices of Pranayama and meditation to reduce dependence on mobile devices. The present study was aimed to assess the impact of meditation and Pranayama practices on reducing screen time, improving mindfulness, and enhancing overall well-being among university students. The present study investigated the impact of meditation and Pranayama practices on individuals' screen time habits, focusing on …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 3, 2023 · pp. 17–25 Read article
-
The Role of Alternative Therapies in Boosting the Immune System
Abstract: In these few decades, what is commonly known as alternative medicine/therapies has become increasingly popular. Simply put, it is any form of healing; method or medicine, that is generally not acknowledged by health authorities. Alternative therapies mostly work on the principle of treating the whole body of the patient as well as the mind. This type of approach in alternative therapy seems to be one of the main factors for …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 10, Issue 2, 2021 · pp. 36–39 Read article
-
Yogic Effect on Diabetic Disorder
Abstract: Diabetes is a chronic non-communicable disease which generally starts over a period of long period of time and even in the absence of any symptoms that’s why it is called as silent killer. It is a life threatening disease which has no permanent cure. A diabetic patient is always dependent on medicine and insulin. Yoga is a means of balancing and harmonizing the mind, body and emotions. Full of restrictions …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 8, Issue 2, 2021 · pp. 47–52 Read article
-
Experimental Design for Transforming Student Life after COVID-19 with Mind-Body Practices
Abstract: Background: In the wake of the COVID-19 pandemic, the well-being and academic performance of students have faced unprecedented challenges. Objective: This study explores the transformative potential of mind body practices pranayama and meditation as holistic interventions to enhance student resilience and success. Method: The study included 50 participants who fulfilled the inclusion criteria were selected and assigned into control (n=25) and experimental (n=25) groups with a simple random sampling method. …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 13, Issue 3, 2023 · pp. 1–9 Read article
-
Recent Development in Yoga: A Scientific Perspective
Abstract: In ancient Indian medicinal system, yoga practice is described as the link between the individual and the universe. Yoga and meditation can play an important role in our life because these help in controlling the function of our mind i.e. ego, desire and intellect. Yoga is a well-known physical, mental and spiritual practice since the ancient time and still benefitting people globally. It helps in the expansion from narrow egoistic …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 5, Issue 1, 2016 · pp. 14–20 Read article
-
A brief survey on Alternative and Complementary Medicine with special reference to safety, toxins and toxicological concerns
Abstract: Alternative and Complementary Medicine (ACM) is a wide range of healthcare practices that may be used within or alongside conventional medicine, and many of these practices are rapidly becoming accepted and integrated into the modern healthcare system. In addition to traditional medicine systems (e.g. Ayurveda, Unani Medicine, Traditional Chinese Medicine, and Homeopathy), ACM includes practices that utilize natural remedies including herbal medicine, phytotherapy, naturopathy, acupuncture, yoga, and meditation. While these …
Published in International Journal of Toxins and Toxics · Vol. 3, Issue 1, 2026 · pp. 30–45 Read article
-
Aura Pulse: An AI-Powered System for Real-Time Emotional Support and Personalized Recommendations
Abstract: Aura Pulse is a cutting-edge AI-powered platform developed to provide real-time emotional support, tackling the growing challenges of stress, anxiety, and burnout in today’s fast-moving digital era. Utilizing advanced facial expression analysis, Aura Pulse interprets visual cues to create a comprehensive emotional profile of the user. This instant emotional evaluation enables the platform to deliver personalized suggestions aligned with the user’s mood and mental state, promoting overall well- being and …
Published in Journal of Advancements in Robotics · Vol. 13, Issue 1, 2026 · pp. 18–25 Read article
-
Inspirations on De-addiction to Alcoholism and Drug Abuse in Our Ancient Indian Yogic Texts
Abstract: It has become obvious that `the war on drugs` has not dampened the use, abuse and trade of drugs; In fact, their use has increased. It is now long overdue to look into other reasons as to why drug use is so prevalent, especially in the modernized world, and how ancient knowledge of human being and spiritualized focus systems like yoga can contribute to our understanding of our tendency towards …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 6, Issue 3, 2019 · pp. 38–43 Read article
-
Zen-Inspired Interior Design in Residence
Abstract: ‘Zen’, a word derived from Buddhist philosophy indicates meditation, peacefulness, and harmony with natural elements. Zen-Inspired-Interior-design has commonly been used in Chinese and Japanese homes for several years but is now growing in popularity across several countries. Japanese interiors have several characteristics, the most important of them being minimalism i.e., using simple, lowlying furniture and a neutral colour palette with less ornament or heavy patterns and emphasis on functionality. It …
Published in International Journal of Urban Design and Development · Vol. 1, Issue 1, 2023 · pp. 01–16 Read article