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12 articles for “Stress reduction”
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Revisiting the Role of Mindfulness-based Stress Reduction in the Management of Rheumatoid Arthritis
Abstract: Rheumatoid arthritis (RA) is a type of arthritis characterized by a chronic inflammatory disorder that primarily affects the lining of the synovial joints resulting in progressive disability in the movement of diarthrodial joints and arthralgia. It is a debilitating disease associated with premature death and socioeconomic burdens. Its pathogenesis is multifactorial with an individual course of progression where psychological stress is considered to be one of the risk factors associated …
Published in International Journal of Vaccines · Vol. 1, Issue 1, 2024 · pp. 19–28 Read article
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Mindfulness-Based Stress Reduction Techniques Among Healthcare Workers in South India: A Regional Analysis of Efficacy and Barriers
Abstract: Healthcare workers (HCWs) in India, particularly in resource-limited settings, face high levels of occupational stress, yet structured stress-reduction interventions remain underutilized. Mindfulness-Based Stress Reduction (MBSR) offers a potential solution, but implementation challenges persist. To assess the effectiveness of an 8-week MBSR programme in reducing stress and enhancing mindfulness among HCWs in South India, and to identify barriers to its successful implementation across urban and rural settings. A quasi-experimental study was …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 99–103 Read article
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MBSR for Better Health: A Narrative Review
Abstract: Introduction: MBSR is a mindfulness-based intervention created by John Kibbat Zinn in the 1970's using the principles of the Buddhist tradition. Since its creation it has found to be effective in various physiological and psychological issues such as cardiovascular diseases, diabetes, blood pressure, hypertension, anxiety, depression, and other ailments. In this particular narrative review, we screened and selected various studies that observed better physiological and psychological health post the MBSR …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 89–98 Read article
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Yoga as Holistic Approach to Stress Management Across the Lifespan: Benefits for Children, Adults, and Seniors
Abstract: Stress affects both mental and physical health and has become a commonplace aspect of life in today's fast-paced culture. This essay examines yoga's function as a comprehensive stress-reduction strategy, emphasizing methods that encourage calmness and strengthen resilience. By examining various research studies conducted on stress management through yoga. This study investigates their effectiveness in reducing stress and fostering emotional balance. Empirical evidence and psychological theories supporting the practice of yoga …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 35–40 Read article
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Innovations and Practices in Ornamental Horticulture: Integrating Landscape and Garden Design for Sustainable Aesthetics
Abstract: Ornamental horticulture is a specialized branch of horticultural science focusing on the cultivation, management, and utilization of plants for decorative and environmental purposes. With growing urbanization and lifestyle shifts, the importance of aesthetically pleasing and ecologically sustainable green spaces has significantly increased. Landscape design and garden design, both integral components of ornamental horticulture, contribute not only to the beautification of spaces but also to environmental conservation, mental well-being, and biodiversity …
Published in International Journal of Trends in Horticulture · Vol. 2, Issue 2, 2025 · pp. 13–19 Read article
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Cannabinoids as Nutritional Supplements: Exploring The Potential Health Benefits and Regulatory Landscape
Abstract: Cannabinoids, the bioactive compounds derived from the Cannabis sativa plant, have garnered increasing interest for their potential role as nutritional supplements. This abstract provides a succinct overview of cannabinoids as nutritional supplements. This review delves into the multifaceted aspects of cannabinoids, particularly their interaction with the endocannabinoid system (ECS) and their potential health benefits. The exploration begins by elucidating the intricate relationship between cannabinoids and the ECS, a vital regulatory …
Published in Emerging Trends in Metabolites · Vol. 1, Issue 1, 2024 · pp. 48–53 Read article
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Pharmacological evaluation of Hepatoprotective activity of Indian medicinal plants Cordia Myxa and Canscora diffusa on wistar albino rats
Abstract: Two plants (Cordia myxa and Canscora diffusa), which were claimed to possess hepatoprotective activity, were selected. The Selected plants were authenticated by an expert botanist. In the current study, herbal extraction involving solvents of decreasing polarity (petroleum ether, ethyl acetate, and hydroalcoholic) was used to extract bioactive compounds from the plants of Cordia Myxa and Canscora diffusa in polyherbal preparations. A phytochemical evaluation was performed, including an acute toxicity study …
Published in International Journal of Tropical Medicines · Vol. 2, Issue 1, 2025 · pp. 31–44 Read article
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Effects of Hydrotherapy Programmes on Knee Osteoarthritis
Abstract: Osteoarthritis (OA) of the knee is a progressive degenerative disorder characterized by the breakdown of articular cartilage, joint margins, and surrounding structures. It is one of the most common musculoskeletal conditions affecting weight-bearing joints, leading to functional limitation, pain, stiffness, and reduced quality of life. Although OA is irreversible, early intervention and appropriate therapeutic strategies can slow its progression and help delay invasive procedures such as total joint replacement. Hydrotherapy …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 3, Issue 2, 2025 · pp. 18–22 Read article
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Nanotechnology-Based Cosmeceuticals for Anti-Aging and Skin Regeneration
Abstract: Nanotechnology has transformed the cosmetic industry of the cosmeceuticals by allowing the production of sophisticated delivery systems that improve the stability, penetration, bioavailability, and therapeutic efficacy of active ingredients in cosmetics. The present review identifies the value of nanotechnology-based cosmeceuticals in anti-aging and skin regeneration, with special focus on the recent developments in nanocarrier technologies and their use in dermatology. Many nanocarriers have exhibited great potentials in enhancing delivery of …
Published in Recent Trends in Cosmetics · Vol. 3, Issue 2, 2026 · pp. 33–45 Read article
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Assessing Air Quality, Climate Change, and Migration Dynamics in Delhi NCR: A System Dynamics Approach
Abstract: As climate change accelerates and environmental degradation worsens, urban centers like Delhi NCR are under increasing pressure from internal migration. Poor air quality—especially in rural and peri-urban regions—emerges both as a driver of out-migration and a deterrent for in-migration to already burdened cities. This study develops a system dynamics (SD) model that integrates climate variables, air pollution metrics, economic indicators, governance quality, and migration behavior to simulate population flows into …
Published in Recent Trends in Mathematics · Vol. 2, Issue 1, 2025 · pp. 7–11 Read article
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The Green Cost of Generative Ai: Environmental Sustainability Implications of Large-Scale Ai Systems
Abstract: Generative Artificial Intelligence (GenAI) has advanced rapidly in scale and complexity, enabling powerful capabilities in automated content creation, multimodal reasoning and real-time decision support across sectors. While these systems offer significant technological and economic benefits, their environmental implications are not fully examined. Large-scale GenAI models rely on high-performance computing infrastructure that consumes substantial energy and resources throughout their lifecycle, raising critical sustainability concerns. This paper offers a sustainability-oriented assessment of …
Published in International Journal of Sustainability · Vol. 3, Issue 1, 2026 · pp. 12–20 Read article
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The Hidden Struggle: Premenstrual Depression its Impact on Women’s Health and Management Strategies: A Narrative Review.
Abstract: Background: Premenstrual depression, including Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD), represents a significant yet underrecognized contributor to women’s mental health burden. Hormonal fluctuations during the luteal phase interact with neurotransmitter systems, particularly serotonin and GABA, leading to affective and somatic symptoms that impair daily functioning. Objective: This systematic review synthesizes evidence on the prevalence, pathophysiology, psychological impact, and management strategies of premenstrual depression among reproductive-aged women, with particular …
Published in International Journal of Nutritions · Vol. 3, Issue 1, 2026 · pp. 21–32 Read article