Search
10 articles for “Nidra”
-
A Conceptual Study of Physiological and Clinical Significance of Nidra with Sleep
Abstract: Ayurveda is the science of life and its main aim is to maintain healthy status of healthy living being, i.e. prevention of disease and treatment of disease. In order to prevent the unmanifested diseases and to cure the manifested ones, an individual’s desire of happiness should follow the regimen prescribed in text of Ayurveda. As per Ayurvedic science, nidra is one among most essential factors responsible for a healthy life. …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 7, Issue 3, 2018 · pp. 6–10 Read article
-
A Quasi-Experimental Study to Assess the Effectiveness of Yog-Nidra on Improving Quality of Life Among Cancer Patients Undergoing Radiotherapy in Selected Cancer Hospitals at Raipur (Chhattisgarh)
Abstract: The present study aimed to evaluate the effectiveness of Yog-Nidra on improving the quality of life among cancer patients undergoing radiotherapy. The specific objectives were to assess pre-test and post-test scores before and after the Yog-Nidra intervention in both experimental and control groups, determine its effectiveness in enhancing quality of life, and identify any associations between pre-test scores and selected demographic variables. A pre-experimental one-group pre-test and post-test design was …
Published in International Journal of Oncological Nursing and Practices · Vol. 3, Issue 2, 2025 · pp. 29–55 Read article
-
Ratricharya (Night Regimen)—Path of Healthy Life
Abstract: Paramount aim of Ayurveda is Sawasthasya Swasthaya Raksanam. For the gratification of this goal there are different concepts in Ayurveda and Ratricharya, is one of them. Copious information is available on Dincharya but not so much on Ratricharya as a separate heading. But the author of latter century explained about it. Ratricharya is not merely Nidra or sleep but it included three sub-pillars of life i.e. Ahara, Nidra and Bhramcharya. …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 6, Issue 2, 2019 · pp. 15–18 Read article
-
Evaluation Of the Quality of Sleep in Healthy Individuals Based on Practice of (CYP)- A Pilot Study.
Abstract: Introduction-Sleep is basic requirement of all living beings. Specially, in human beings it is considered as one of the supportive factor of existence. Ahara(food), Nidra(sleep) and Bramhacharya(righteous conduct/celibacy) are the three factors explained in classical texts as Traya Upastambha(Tripods). Not only Ayurveda literatures, its description and importance is available in Upanishads too. Mandukya Upanishad has allotted a full chapter on sleep and consciousness. But, as the era has entered into …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 11, Issue 1, 2024 · pp. 40–47 Read article
-
Ayurvedic Concept of Allergy in Reference to Diet and Regimen
Abstract: AbstractLife of man depends on three main sub-pillars; these are Ahar, nidra and brahmacharya. Ahar plays very important role to provide strength, complexion and lifespan. Nowadays, human life is too busy to fulfill his lawful diet. Some diets are incompatible, unwholesome while some are wholesome. Unwholesome and incompatible produce untoward skin diseases. Foods that are not suited to body produce allergy. Udard, koth, raktapradoshaja vikara and shitapitta are allergic disorders. …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 2, Issue 2, 2013 · pp. 1–10 Read article
-
Bhojanottara Karma – An Accentuated Ritual after Intake of Ahar
Abstract: AbstractWellness is the way to achieve physical, mental, social, emotional and spiritual gratification. Ayurveda emphasizes that normalcy in terms of Guna and Karma of Tridosa (three humors) refers to a wellness of an individual, so the name Tri-Sthuna (three main pillars of Shareera). Ahara as the source of energy, Nidra as a state of energy conservation and Abrahmacarya as an act of energy consumption, all together as a Trayopastambha support …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 3, Issue 1, 2014 · pp. 67–72 Read article
-
Karshyata (Undernutrition) and Its Management Through Ayurveda
Abstract: Aahar (Food) is considered as the first pillar of Ayurveda; among the three, Nidra and Brahmacharya are the other two pillars. Many diseases can be prevented by a modified diet (nutritious). Karshya is one of the diseases related to annavaha srotas. It is a type of malnutrition resulting from a deficiency of proteins and calories in food over a long period of time. It is very common among young children(usually …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 12, Issue 2, 2023 · pp. 1–4 Read article
-
A Conceptual Study of Pitta Doshas w.s.r. Shamana Karma and Prakupita Karma
Abstract: Welcome to the world of Ayurveda, in the present era, everybody is looking towards Ayurveda for health care. Ayurveda is the science of life and its main aim is to maintain healthy status of living being and prevention and treatment of disease. To fulfil these purposes, Ayurveda has mentioned various fundamental principles in reference of sharir rachna, sharir kriya, chikitsa etc. These are the basic elementary tissues of the body …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 8, Issue 3, 2021 · pp. 6–14 Read article
-
Hypoxic Ischemic Encephalopathy: An Ayurvedic Review and Treatment: A Case Study
Abstract: One of the most severe and potentially fatal conditions of the infant brain that can develop before or during delivery is HIE. Common definitions of HIE include HYPOXIC (insufficient oxygen), ISCHEMIC (insufficient blood flow), and ENCEPHALOPATHY (brain disease). It is a terrible disease that can leave children with severe neurologic deficits or even kill them. HIE happens when a baby's brain receives insufficient oxygen and blood (perinatal hypoxia), which results …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 9, Issue 03, 2022 · pp. 37–42 Read article
-
Concept of Hitahara with Special Reference to Sushruta Samhita
Abstract: Ayurveda is a traditional system of medicine that originated over three million years ago that offers extensive insight about food and health, based on certain unique conceptual as well as practical or therapeutic utility. According to Ayurveda, food is not only a complicated amalgam of all the fundamental components, carbohydrates, proteins, vitamins, and fats, but also something that provides energy for the body, soul, and mind. Ahara, Nidra and Bramhacharya …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 2, 2023 · pp. 22–27 Read article