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73 articles for “Stress reduction”
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Revisiting the Role of Mindfulness-based Stress Reduction in the Management of Rheumatoid Arthritis
Abstract: Rheumatoid arthritis (RA) is a type of arthritis characterized by a chronic inflammatory disorder that primarily affects the lining of the synovial joints resulting in progressive disability in the movement of diarthrodial joints and arthralgia. It is a debilitating disease associated with premature death and socioeconomic burdens. Its pathogenesis is multifactorial with an individual course of progression where psychological stress is considered to be one of the risk factors associated …
Published in International Journal of Vaccines · Vol. 1, Issue 1, 2024 · pp. 19–28 Read article
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Mindfulness-Based Stress Reduction Techniques Among Healthcare Workers in South India: A Regional Analysis of Efficacy and Barriers
Abstract: Healthcare workers (HCWs) in India, particularly in resource-limited settings, face high levels of occupational stress, yet structured stress-reduction interventions remain underutilized. Mindfulness-Based Stress Reduction (MBSR) offers a potential solution, but implementation challenges persist. To assess the effectiveness of an 8-week MBSR programme in reducing stress and enhancing mindfulness among HCWs in South India, and to identify barriers to its successful implementation across urban and rural settings. A quasi-experimental study was …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 99–103 Read article
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Experimental and Process Optimization Study on Thermal Stress Reduction in TiC–Steel Brazed Joints Using Polymer-Derived Composite Interlayers
Abstract: In this, an experimental investigation aimed at reducing crack formation due to thermal stress in TiC-steel brazed joints through optimization of key process parameters is presented. The primary objective was to develop an integrated and reliable brazing strategy by examining the effects of filler material selection, brazing gap, cooling conditions and type of flux. In this study, polymer-derived composite interlayers were developed through controlled synthesis and nanocomposite engineering to mitigate …
Published in Journal of Polymer & Composites · Vol. 14, Issue 3, 2026 · pp. 524–540 Read article
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Assessment of Water Quality and Quantity Trends at Reuse Locations within the Bahr El- Baqar Drainage Catchment under Water Stress Reduction Scenarios
Abstract: Many countries face the pressing challenge of water scarcity, affecting around 20% of the global population in areas with water shortages. Egypt, one of the most populous countries in Africa and the Middle East, is severely impacted by this issue. To address this, Egypt is focusing on developing alternative water resources, including the reuse of agricultural drainage water for irrigation. In this study, the SIWARE model was employed to evaluate …
Published in Journal of Water Resource Engineering and Management · Vol. 12, Issue 3, 2025 · pp. 1–11 Read article
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Impact of Music on Reducing Stress: A Case Study on Reducing Stress on Female Students of Universities
Abstract: This case study explores the effects of music as a stress reduction tool for college students. Stress is a prevalent issue affecting the physical and mental well-being of students, with potential long-term consequences for their academic performance and overall health. This study employs a mixed-methods approach, combining surveys, and interviews to gather comprehensive data. A total of 100 students participated in our survey. The research focuses on assessing the relationship …
Published in International Journal of Mobile Computing Technology · Vol. 1, Issue 2, 2023 · pp. 26–30 Read article
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The Role of Digital Detox in Improving Mental Health
Abstract: This study examines digital detox—the deliberate limitation of screen exposure—and its influence on mental health. A survey of 30 participants indicated that reducing screen time by at least two hours daily resulted in a 30% improvement in sleep quality, a 25% decrease in stress levels, and a 20% enhancement in overall mood stability. Statistical analysis (p < 0.05) confirmed these results. Additionally, participants following a structured digital detox plan reported …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 15, Issue 2, 2025 Read article
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MBSR for Better Health: A Narrative Review
Abstract: Introduction: MBSR is a mindfulness-based intervention created by John Kibbat Zinn in the 1970's using the principles of the Buddhist tradition. Since its creation it has found to be effective in various physiological and psychological issues such as cardiovascular diseases, diabetes, blood pressure, hypertension, anxiety, depression, and other ailments. In this particular narrative review, we screened and selected various studies that observed better physiological and psychological health post the MBSR …
Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 89–98 Read article
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Human Resource Cell Support for Employees Mental Health and Well Being
Abstract: This study explores the persistent issue of mental health in the workplace and evaluates how collaboration among human resource (HR) teams can improve the day-to-day experiences of employees living with mental health conditions. To capture an accurate and timely understanding of effective organizational responses, the research employs a mixed-methods approach to examine the strategies required to address the ongoing mental health challenge. Additionally, this study aims to close the gap …
Published in OmniScience: A Multi-disciplinary Journal · Vol. 15, Issue 3, 2025 Read article
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Yoga as Holistic Approach to Stress Management Across the Lifespan: Benefits for Children, Adults, and Seniors
Abstract: Stress affects both mental and physical health and has become a commonplace aspect of life in today's fast-paced culture. This essay examines yoga's function as a comprehensive stress-reduction strategy, emphasizing methods that encourage calmness and strengthen resilience. By examining various research studies conducted on stress management through yoga. This study investigates their effectiveness in reducing stress and fostering emotional balance. Empirical evidence and psychological theories supporting the practice of yoga …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 35–40 Read article
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Innovations and Practices in Ornamental Horticulture: Integrating Landscape and Garden Design for Sustainable Aesthetics
Abstract: Ornamental horticulture is a specialized branch of horticultural science focusing on the cultivation, management, and utilization of plants for decorative and environmental purposes. With growing urbanization and lifestyle shifts, the importance of aesthetically pleasing and ecologically sustainable green spaces has significantly increased. Landscape design and garden design, both integral components of ornamental horticulture, contribute not only to the beautification of spaces but also to environmental conservation, mental well-being, and biodiversity …
Published in International Journal of Trends in Horticulture · Vol. 2, Issue 2, 2025 · pp. 13–19 Read article
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Neurophysiological Effects of Chanting the Gayatri Mantra on Students of Allied Health Sciences: A Study among 1200 Students at Paramedical College, Desh Bhagat University
Abstract: Background: The Gayatri Mantra, a sacred Vedic chant, is traditionally believed to offer numerous benefits, including mental clarity, stress reduction, and cognitive enhancement. Despite anecdotal evidence supporting these claims, scientific research on its neurophysiological effects, especially within educational settings, remains limited. This study investigates the impact of chanting the Gayatri Mantra on brain activity, stress levels, and cognitive performance among 1200 students in the Allied Health Sciences program at Paramedical …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 15, Issue 2, 2025 Read article
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Review on the Efficacy of Ayurvedic Formulations in Diabetes Management
Abstract: Diabetes mellitus is one of the most prevalent metabolic disorders globally, characterized by persistent hyperglycemia resulting from defects in insulin secretion, insulin action, or both. It leads to serious complications affecting the cardiovascular, renal, and nervous systems, imposing a significant health and economic burden. In Ayurveda, diabetes is described as Madhumeha, a subtype of Prameha, primarily caused by the vitiation of Kapha dosha, Meda dhatu (fat metabolism), and Agnimandya (impaired …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 13, Issue 1, 2026 · pp. 16–22 Read article
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Sustainable Livestock Management Practices: Reducing Environmental Impact, Improving Animal Welfare, and Increasing Productivity
Abstract: Sustainable livestock management is essential for addressing the increasing global demand for animal products while reducing environmental impact, safeguarding animal welfare, and sustaining productivity. This review explores sustainable approaches in livestock farming, emphasizing strategies to reduce environmental degradation, enhance animal welfare, and boost productivity. Environmental impacts, including greenhouse gas emissions, nutrient runoff, and water usage, present significant challenges. Sustainable practices such as efficient nutrient management, low-emission breeding, dietary interventions, and …
Published in Research and Reviews : Journal of Veterinary Science and Technology · Vol. 13, Issue 2, 2024 · pp. 23–27 Read article
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Experimental Analysis of Glass Fiber Composite on Low Velocity Impacts
Abstract: This research specifically deals with determining the retained tensile strength after loading Glass Fiber Reinforced Polymer (GFRP) composites following low-velocity impact. The purpose is to determine the degree to which these impacts affect the structural performance and mechanical integrity of GFRP materials. Experimental tests were conducted on glass fiber composite specimens in order to observe variation in tensile strength upon impact. The results indicated significant tensile strength reduction in impact …
Published in Journal of Polymer & Composites · Vol. 14, Issue 1, 2026 · pp. 789–796 Read article
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Fabrication of Belt for Backpack for Students to Reduce the Musculoskeletal Disorders using ABS material 3D Printing
Abstract: In the present study, the design and development of a composite-based belt aim to reduce the excessive burden on the backs of schoolchildren, which often leads to musculoskeletal disorders (MSD). The belt is designed using CATIA 3D modeling software and fabricated on an FDM-based 3D printer with ABS polymer. The design process focuses on addressing physical stress caused by heavy backpacks and prolonged use of electronic devices, both of which …
Published in Journal of Polymer & Composites · Vol. 13, Issue 1, 2025 · pp. 1110–1117 Read article
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A Study to Assess the Effectiveness of Education Module on Psychological Stress Experiences and Coping Among Staff Nurses Working in COVID Ward at a Selected Hospital in Bangalore
Abstract: Occupational stress is a growing concern among healthcare professionals, particularly staff nurses working in COVID wards. The study aimed to explore the sources and effects of occupational stress among staff nurses at Suprabha Hospital, Bangalore, using a pre-experimental one-group pretest-post-test design. 60 staff nurses working in COVID wards were selected through convenient sampling. The results showed that younger nurses, those from joint families, and those with less work experience reported …
Published in International Journal of Evidence Based Nursing And Practices · Vol. 3, Issue 2, 2025 · pp. 21–26 Read article
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Exploring the Effects of Yogic Meditation on Stress, Anxiety, and Cardiovascular Health: A Prospective Cross-Sectional Cohort Study at Desh Bhagat Hospital
Abstract: Background: Stress and anxiety are significant risk factors for cardiovascular disorders, with growing evidence suggesting that yogic meditation can mitigate these effects. This prospective cross-sectional cohort study was conducted to evaluate the impact of yogic meditation on stress, anxiety, and cardiovascular parameters among patients attending Desh Bhagat Hospital. Methods: A cohort of 350 patients was recruited, comprising individuals presenting with elevated stress, anxiety, or cardiovascular conditions. Participants underwent a guided …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 14, Issue 1, 2025 Read article
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Experimental Analysis of Residual Stress, Micro-Hardness and Corrosion Behavior of HVOF Sprayed Composite Coating
Abstract: The utilisation of non-traditional composite coating materials, enhanced lubrication, and surface geometry optimisation have all contributed to the tribological performance. Piston rings are among the most crucial engine parts since friction causes between 40 and 45 percent of all energy loss. Fuel efficiency, power loss, and exhaust pollutants are all strongly impacted by the piston assembly's tribological performance. The present study's primary goal was to develop composite coating by using …
Published in Journal of Polymer & Composites · Vol. 13, Issue 1, 2025 · pp. 77–82 Read article
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Effect of Span, Load Intensity, and Beam Geometry on Stress and Deflection Behavior of RCC Beams
Abstract: This study investigates the influence of variations in beam geometry, span, load intensity, and permissible stresses on the structural behavior of reinforced concrete beams. Using classical bending and shear stress formulations, the effects of a 20% increase in key parameters were analytically evaluated. Results indicate that a 20% increase in beam span leads to a proportional 20% increase in beam depth, whereas a 20% increase in beam width or permissible …
Published in Journal of Structural Engineering and Management · Vol. 13, Issue 1, 2026 · pp. 9–22 Read article
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Cannabinoids as Nutritional Supplements: Exploring The Potential Health Benefits and Regulatory Landscape
Abstract: Cannabinoids, the bioactive compounds derived from the Cannabis sativa plant, have garnered increasing interest for their potential role as nutritional supplements. This abstract provides a succinct overview of cannabinoids as nutritional supplements. This review delves into the multifaceted aspects of cannabinoids, particularly their interaction with the endocannabinoid system (ECS) and their potential health benefits. The exploration begins by elucidating the intricate relationship between cannabinoids and the ECS, a vital regulatory …
Published in Emerging Trends in Metabolites · Vol. 1, Issue 1, 2024 · pp. 48–53 Read article