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Research and Reviews: A Journal of Health Professions Review Article

Nutritional Influence on Gut Health and Immune Function: An Integrative Perspective

  1. V Hans Department of Management and Commerce, Srinivas, University, Mangalore

Abstract

The study of nutrition, gut health, and immune function is fast changing and has major implications for disease prevention and management. A varied microbiome in the gut regulates immune responses. A balanced diet with fiber, polyphenols, and important nutrients maintains a healthy gut flora, which regulates immune function and inflammation. Dysbiosis, an imbalance in the gut microbiota, is connected to autoimmune, allergic, and inflammatory bowel illnesses. New research reveals that antioxidant-rich and omega-3-fatty acid-rich diets can boost immunity and lower infection risk. This study examines how nutrition affects gut microbiota composition and immune system regulation, emphasizing the necessity of a balanced, nutrient-rich diet for immunological health. Dietary changes may prevent or treat immune-related illnesses, presenting a promising immunology therapy route.

Keywords

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