illness prevention
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Nutritional Influence on Gut Health and Immune Function: An Integrative Perspective
Abstract: The study of nutrition, gut health, and immune function is fast changing and has major implications for disease prevention and management. A varied microbiome in the gut regulates immune responses. A balanced diet with fiber, polyphenols, and important nutrients maintains a healthy gut flora, which regulates immune function and inflammation. Dysbiosis, an imbalance in the gut microbiota, is connected to autoimmune, allergic, and inflammatory bowel illnesses. New research reveals that …
Published in Research and Reviews: A Journal of Health Professions · Vol. 15, Issue 2, 2025 · pp. 30–44 Read article