Laghu Shankh Prakshalan
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Laghu Shankh Prakshalan
Abstract: Gheranda Samhita, a Sanskrit text on Yoga, enumerates Dhauti Kriyas. Dhauti is cleansing of abdomen. Yogic and Ayurvedic literature emphasizes on maintaining clean gut. The modern medicine also enumerates importance of keeping gut clean. The health of an individual depends fully on clean gut. The first principle of Naturopathy says that, accumulation of dirt due to improper digestion, constipation, etc. disturbs the gut health and thereby disturbing the overall health. …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 2, 2023 · pp. 16–21 Read article