Kundalini Yoga
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Elevate Your Being: The Fusion of Yoga, Kundalini, and Spiritual Growth
Abstract: This assessment highlights the profound capacity of Kundalini yoga, a discipline that rouses inactive spiritual vitality. Exploring the core concepts of Granthis, Panchakoshas, and Nadis reveals this holistic approach's intricate workings. By understanding the psychic knots of granthis and the five layers of being represented by Panchakoshas, practitioners can overcome obstacles and experience profound personal growth. The vital life force of prana and the significance of balancing the subtle energy …
Published in Research and Reviews: A Journal of Health Professions · Vol. 13, Issue 2, 2023 · pp. 6–14 Read article