B.Sc. students
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A True Experimental Study to Assess the Effectiveness of Cognitive Behavioral Therapy on Low Self-Esteem Among B.Sc. 1St Year Students in Pt. Jwala Prasad Upadhyay Govt. College Patna, Korea (C.G.)
Abstract: Self-esteem is vital for an individual’s well-being and quality of life. Struggling with low self-esteem can lead to negative behaviors and unfavorable outcomes. Cognitive behavioral therapy (CBT), a well-established psychological approach, effectively addresses mental health issues like low self-esteem. By focusing on unhelpful thought patterns and behaviors, CBT supports individuals in fostering a more positive self-image and enhancing emotional health. This study aimed to evaluate the effectiveness of CBT in …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 15, Issue 1, 2025 · pp. 21–24 Read article