Research and Reviews: A Journal of Neuroscience Original Research

A True Experimental Study to Assess the Effectiveness of Cognitive Behavioral Therapy on Low Self-Esteem Among B.Sc. 1St Year Students in Pt. Jwala Prasad Upadhyay Govt. College Patna, Korea (C.G.)

  1. Deeptika Naincy Kushwaha Department of Nursing, Govt. College of Nursing, Ambikapur, Surguja

Abstract

Self-esteem is vital for an individual’s well-being and quality of life. Struggling with low self-esteem can lead to negative behaviors and unfavorable outcomes. Cognitive behavioral therapy (CBT), a well-established psychological approach, effectively addresses mental health issues like low self-esteem. By focusing on unhelpful thought patterns and behaviors, CBT supports individuals in fostering a more positive self-image and enhancing emotional health. This study aimed to evaluate the effectiveness of CBT in enhancing self-esteem among first-year B.Sc. students at Pt. Jwala Prasad Upadhyay Govt. College, Patna, Korea (C.G.). Objectives included assessing self-esteem levels pre- and post-intervention in experimental and control groups, evaluating the impact of CBT, and exploring relationships between post-test scores and socio-demographic factors. The study adopted Kenny’s open system model and involved 50 randomly selected students. Data collection tools included Rosenberg’s self-esteem scale and the triple column technique, with tool reliability confirmed (r = 0.93). Findings indicated a significant improvement in self-esteem after CBT, with mean scores rising from 12.64 to 24.06. The effect of CBT was statistically significant (“Z” = –24.59), while socio-demographic variables showed no significant influence. These results underscore the importance of implementing school- or college-based initiatives to enhance students’ self-esteem and equip them to manage academic stress effectively.

Keywords

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