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8 articles for “workouts”
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Fitness and Aesthetics Hostel Gym Management
Abstract: Fitness & Aesthetics’ mission is to help people achieve their fitness objectives by offering training regimens and healthy living plans, as well as assistance with managing a club. By automating the current manual method with the use of digitized equipment and comprehensive computer software, it will provide the information of the Trainer, Gym, Facility, Workout Routines, and Time Slot and proceed into the administrative position, satisfying their requirements, in order …
Published in International Journal of Computer Science Languages · Vol. 1, Issue 1, 2023 · pp. 21–27 Read article
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Development of Spanish Version of Home-Based Video Module of Balance Exercises for Peripheral Vestibular Disordered Patients
Abstract: Any disturbances affecting one or more of the balance organs lead to imbalance difficulties and as a consequence, the quality of life of the affected individuals can be seriously affected, especially if the episodes end with injuries or even fatal accidents. Bal Ex is the first home-based video guided workout that was created by Zainun and her colleagues in 2009. Ten languages are currently supported by Bal Ex, including Cantonese, …
Published in International Journal of Brain Sciences · Vol. 1, Issue 2, 2024 · pp. 33–41 Read article
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A Comprehensive Review of AI-Driven Strategies for Tailored Wellness and Dietary Recommendations
Abstract: In today’s fast-paced world, health and fitness have become top priorities for many individuals. As a result, people increasingly turn to mobile apps and digital tools to track their wellness goals, follow diet plans, and stay fit. However, most of these apps provide the same set of recommendations for all users, ignoring the fact that everyone has different needs. This one-size-fits-all approach often fails to keep users engaged and motivated, …
Published in International Journal of Algorithms Design and Analysis Review · Vol. 3, Issue 2, 2025 · pp. 16–20 Read article
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Kinetic Power Gyms for Revolutionizing Fitness
Abstract: We are constantly looking for ways to make our lives more sustainable, from reducing our carbon footprint to conserving energy. But what if your workout could contribute to a more sustainable future? Enter the Kinetic Gym, a concept that aims to harness the kinetic energy generated by gym-goers and convert it into usable electricity. The idea is simple: traditional exercise machines, like stationary bikes, treadmills, and elliptical trainers, generate significant …
Published in Journal of Telecommunication, Switching Systems and Networks · Vol. 12, Issue 2, 2025 · pp. 13–21 Read article
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Captive Energy Generation by Using Gym Equipment
Abstract: This project aims to create a sustainable energy source by converting exercise equipment into devices capable of generating electrical power. Traditionally, the mechanical energy produced during workouts is wasted as it dissipates within exercise machines. This project aims to capture and convert that otherwise unused energy into usable electricity. By integrating an alternator-based system into fitness equipment, the mechanical motion generated by users during exercise can be transformed into electrical …
Published in Journal of Microwave Engineering and Technologies · Vol. 12, Issue 3, 2025 · pp. 21–26 Read article
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Effect of Lifestyle Counseling for Women with Gestational Diabetes on Fetal and Maternal Outcomes at Assiut University
Abstract: Gestational diabetes mellitus is a serious and often ignored risk to the health of mothers and children. Aim of the Study: To assess the effect of lifestyle counseling among women with gestational diabetes on fetal and maternal outcomes at Assiut University. Materials and Method: Antenatal care clinics hosted a pre-test and post-test for a quasi-experimental study. Sample: A total of 365 women in total attended antenatal care clinics. Setting of …
Published in International Journal of Women's Health Nursing And Practices · Vol. 1, Issue 2, 2023 · pp. 21–35 Read article
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Fitness Fusion: Maximizing Health Through Exercise and Calorie Control
Abstract: The delicate balance between improving physical fitness and managing calorie intake has gained increasing significance as individuals aim to achieve their fitness goals while maintaining a healthy weight. This approach highlights the strategic integration of exercise, such as high-intensity interval training (HIIT), with controlled dietary practices to effectively manage weight, enhance physical performance, and support overall health. HIIT, known for its time-efficient ability to burn calories and improve cardiovascular fitness, …
Published in Journal of Artificial Intelligence Research & Advances · Vol. 11, Issue 3, 2024 · pp. 113–118 Read article
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Hyper Personalization Using AI: Elevate Fitness
Abstract: In the modern era, many individuals find it challenging to prioritize their health and well-being due to busy lifestyles filled with work, academic, and personal obligations. Conventional fitness and nutrition programs often apply uniform strategies that overlook individual differences in body type, preferences, and goals. This lack of real-time feedback and contextual customization often leads to poor user engagement and unsatisfactory results over time. Elevate is a comprehensive, AI-powered fitness …
Published in Journal of Mobile Computing, Communications & Mobile Networks · Vol. 12, Issue 3, 2025 · pp. 10–21 Read article