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3 articles for “progressive overload”
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Developmental Responses to Structured Training Loads in Competitive Youth Judo
Abstract: This study investigates the influence of a planned and regulated training-load structure on the physical and technical growth of elite youth Judoka aged 10 to 16. A four-week training program progressively modified the key variables of training intensity, frequency, and volume to support performance development while avoiding over-fatigue and injury. Ten athletes participated with performance assessed before and after training using tests for Muscular endurance, Core stability, Lower body explosive …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 07–15 Read article
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Comprehensive Study and Triggering Factors of Alcoholic and Non-Alcoholic Fatty Liver
Abstract: Over the past few years, fatty liver disease has turned out to be a rather widespread phenomenon and has become a serious issue with the global population nowadays. It comprises alcoholic fatty liver disease and non-alcoholic fatty liver disease, which develop under the influence of various initiating factors, though frequently follow similar pathologies. The overloading of lipids in the hepatocytes in most cases will be the first sign of the …
Published in Research and Reviews: A Journal of Pharmacology · Vol. 16, Issue 1, 2026 · pp. 43–52 Read article
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Intelligent Transportation System Avoids Collision by Disseminate the Warning Messages in Vehicular Ad Hoc Network
Abstract: Roads overload leftovers a critical issue while they are invariably increased so as to increase their capacity and enhance their effectiveness. This can be likely to cause many troubles specified ecologically, financially, and socially. The progress of urban traffic management systems, structure and development of roads are solutions to handle this problem and acquire better the performance of the road transmission, but these solutions are high-priced and need extra space …
Published in Journal of Telecommunication, Switching Systems and Networks Read article