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2 articles for “omega-3 fatty acid”
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Omega-3 Fatty Acids and Brainpower: The Role of Seafood Consumption
Abstract: The following article talks about the strong link between eating seafood and brain health, focusing on the role of omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), in supporting brain development, function, and longevity. The article uses new research to show how these important polyunsaturated fatty acids help the brain in ways like memory, learning, focus, and attention. It also reduces the chance of developing dementia, Alzheimer's, …
Published in International Journal of Brain Sciences · Vol. 2, Issue 1, 2025 · pp. 15–29 Read article
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Millet Bran: Unveiling Its Potential Health Benefits
Abstract: Millet bran, derived from various millet grains, has emerged as a potent nutritional source, rich in fiber, vitamins, minerals, antioxidants, and omega-3 and omega-6 fatty acids. Its rising popularity is driven by its gluten-free nature, nutrient density, and sustainability. This review aims to explore the potential health benefits of millet bran, focusing on its digestive health, blood sugar control, heart health, antioxidant properties, and fatty acid composition. The Millet brand …
Published in International Journal of Nutritions · Vol. 1, Issue 2, 2024 · pp. 11–19 Read article