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10 articles for “muscle flexibility”
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Correlation Analysis of Gastrocnemius Tightness and Heel Pain Severity: A Study on Plantar Fasciitis
Abstract: Background: Plantar fasciitis, a common source of heel pain, is frequently linked to tightness in the gastrocnemius (GCN) muscle. This study seeks to examine the relationship between GCN tightness and the severity of heel pain in plantar fasciitis patients over time, investigating the potential role of muscle flexibility in alleviating pain. Methods: A prospective cohort study was conducted with 74 patients aged 25–65 diagnosed with P. fasciitis at Santosh Hospital, …
Published in Research and Reviews : A Journal of Medical Science and Technology · Vol. 14, Issue 1, 2024 · pp. 57–64 Read article
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Effectiveness of Muscle Energy Technique Versus Conventional Therapy on Hamstring Tightness Among Sportspersons: A Comparative Study
Abstract: Background: Hamstring tightness is a frequent musculoskeletal concern among athletes, often contributing to limited flexibility, decreased performance levels, and a higher likelihood of sustaining injuries. Muscle energy technique (MET) has gained attention as a therapeutic approach aimed at enhancing muscle length and improving overall function. Objective: This study aims to evaluate and compare the effectiveness of the MET with that of traditional physiotherapy methods in alleviating hamstring tightness in sportspersons. …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 3, Issue 2, 2025 · pp. 23–27 Read article
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Dielectric Elastomers in Actuation and Energy Applications: Material Behavior and Design Strategies
Abstract: Dielectric elastomers (DEs), a class of electroactive polymers, have attracted significant attention for their ability to undergo large, reversible deformations under electric stimulation. This unique capability makes them highly suitable for a range of actuation and energy harvesting applications, especially in the emerging fields of soft robotics, flexible electronics, artificial muscles, and sustainable power generation systems. DEs offer compelling advantages such as low weight, mechanical flexibility, high energy density, and …
Published in International Journal of Electro-Mechanics and Material Behaviour · Vol. 3, Issue 1, 2025 · pp. 13–18 Read article
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Physiotherapeutic Strategies to Enhance Throwing Accuracy in Cricket Players
Abstract: Background: Throwing accuracy is a crucial skill for cricket players, impacting both individual performance and team success. Physiotherapeutic strategies can enhance throwing mechanics, strength, and flexibility, leading to improved accuracy. Objectives: This study aims to outline effective physiotherapeutic interventions that optimize throwing accuracy in cricket players. Methods: A comprehensive review of current literature and practices was conducted with 3 articles found through PubMed, Google Scholar & Research Gate year range …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 2, Issue 2, 2024 · pp. 30–34 Read article
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Natural Methods for Relieving Arthritis Pain
Abstract: Arthritis, a prevalent condition marked by joint inflammation and stiffness, can greatly affect daily activities and mobility. While medications and medical treatments are commonly used to manage arthritis pain, there is a growing interest in natural remedies to ease symptoms and enhance the quality of life for those affected. This abstract examines various natural methods for relieving arthritis pain. Firstly, engaging in regular physical activity tailored to individual abilities can …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 2, Issue 1, 2024 · pp. 16–21 Read article
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Effects of Tendon Gliding Exercises on the Speed of Handwriting Among Female UG Students: Pilot Study
Abstract: Background: Handwriting is an intricate function which requires the combination of fine motor skills, visual and motor coordination abilities, and concentration. Handwriting involves two main movements: horizontal wrist motion and vertical finger movements, along with a rightward translation of the entire arm. Handwriting speed is an important factor in a student’s academic performance, particularly in fields such as statistics. The strength and flexibility of hand muscles can significantly influence writing …
Published in International Journal of Evidence Based Nursing And Practices · Vol. 3, Issue 1, 2025 · pp. 1–6 Read article
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Significance of Physical Activities for Mental and Physical Health
Abstract: Physical activity is essential for maintaining both mental and physical health, providing wide-ranging benefits that enhance quality of life at all ages. Regular exercise, such as walking, cycling, swimming, or yoga, strengthens the cardiovascular system, boosts muscle and bone health, and improves metabolic function, which in turn reduces the risk of chronic conditions like diabetes, hypertension, and obesity. Beyond these visible benefits, consistent physical activity enhances flexibility, balance, and endurance, …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 1–6 Read article
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Polymer-Based Ankle-Foot Orthoses: Innovations in Material Selection and Functional Enhancement
Abstract: Ankle-foot orthoses (AFOs) are critical devices in rehabilitative therapy for patients with foot drop due to neurological disorders such as stroke, multiple sclerosis, and cerebral palsy. These conditions impair dorsiflexion, making walking difficult and increasing the risk of falls. Traditional AFOs, often made from rigid thermoplastics, provide support but limit flexibility and patient comfort. Recent advancements in polymer chemistry have introduced innovative materials that enhance the functionality, durability, and effectiveness …
Published in Journal of Polymer & Composites · Vol. 13, Issue 5, 2025 · pp. 49–55 Read article
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Intervertebral Disc Bulge in Young Individuals: Causes, Symptoms, and Remedies
Abstract: The prevalence of intervertebral disc bulge among younger individuals has raised concerns regarding its causes, symptoms, and potential remedies. This condition, typically associated with older age, has increasingly affected younger demographics. Understanding the causes behind this phenomenon is critical in addressing its impact on the younger population. The study delves into the key aspects related to intervertebral disc bulge among young individuals. The causes of intervertebral disc bulge in young …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 1, Issue 2, 2023 · pp. 13–18 Read article
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Polymeric Materials in Assistive Devices for Cerebral Palsy: Advances and Applications
Abstract: The neurological condition known as cerebral palsy (CP) impairs muscle coordination and movement often necessitating assistive devices for mobility, support, and rehabilitation. These devices are crucial for enhancing CP patients' quality of life by boosting their independence, comfort, and overall functionality. Recent advancements in polymer chemistry have revolutionized the development of assistive devices, offering enhanced flexibility, durability, and biocompatibility. The integration of polymeric materials in orthotic supports, adaptive braces, and …
Published in Journal of Polymer & Composites · Vol. 13, Issue 6, 2025 · pp. 316–322 Read article