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4 articles for “Superfood”
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The Nutritional Value of Moringa Plant as a Superfood: A Comprehensive Review
Abstract: Moringa oleifera, commonly known as the "miracle tree," has garnered global attention for its rich nutritional profile and diverse medicinal properties. This review article comprehensively explores the nutritional composition and health benefits of Moringa, highlighting its potential as a superfood. The plant is rich in essential nutrients, including proteins, vitamins, minerals, and bioactive compounds, such as flavonoids and phenolic acids. These constituents contribute to its antioxidant, anti-inflammatory, antimicrobial, and anti-cancer …
Published in International Journal of Sustainability · Vol. 1, Issue 2, 2024 · pp. 20–23 Read article
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Moringa Leaf Powder: A Natural Superfood with Nutritional Potential
Abstract: Malnutrition can be described by excesses, imbalances, or shortages in an individual’s energy and nutritional intake, according to the World Health Organization (WHO). The plant Moringa oleifera, which is indigenous to India, thrives in tropical and subtropical regions all over the world. The nutritional properties of Moringa are high and it is rich in calcium. The nutritional value of fresh moringa leaf is ranged as protein 6.9 g, ash 1.5–2.5%, …
Published in Emerging Trends in Metabolites · Vol. 2, Issue 1, 2025 · pp. 28–34 Read article
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Anticancer, Nutritional & Other Therapeutic Potentials of Microgreens
Abstract: Microgreens are young, tender greens, immature greens (require light for photosynthesis and growing medium) that are developed from the seeds of cereals, herbs, legumes, and vegetables. These are used to enhance the color, texture, or flavor of salads and main dishes. The immature plants are harvested between 7 and 21 days, depending on the variety. They are referred to as "living superfoods," "functional foods," or "nutraceuticals," because they are rich …
Published in Emerging Trends in Metabolites · Vol. 3, Issue 2, 2026 Read article
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An illustration of review on Morphology and Medicinal aspects of Mushroom Cultivated worldwide
Abstract: Mushrooms are accepted as a superfood that provides a high content of nutrients. It offers many health benefits. Mushrooms can be enjoyed at various times but including them as part of a balanced meal in our daily routine. The consumption of mushrooms is becoming popular day by day as an unbalanced diet of people in developing countries. Fresh mushrooms, reported to have a high water content, are an effective way …
Published in International Journal of Fungi · Vol. 1, Issue 2, 2024 · pp. 42–48 Read article