Search
2 articles for “PSQI”
-
Sleep Deprivation and Cognitive Performance: The Effects Of Varying Levels Of Sleep Deprivation On Cognitive Tasks
Abstract: The present study investigates the relationship between sleep deprivation and cognitive performance across various cognitive domains, with a focus on gender differences. A total of 139 participants were assessed using the Pittsburgh Sleep Quality Index (PSQI) and the Cognitive Failures Questionnaire (CFQ). The results revealed a moderate positive correlation between poor sleep quality and cognitive failures (r = 0.50, p < .001), indicating that individuals with greater sleep disturbances experienced …
Published in International Journal of Trends in Humanities · Vol. 2, Issue 2, 2025 Read article
-
The Impact of Sleep Quality on Academic Performance and Burnout Among College Students
Abstract: In today’s academic environment, college students face a multitude of challenges that disrupt their well-being—one of the most overlooked being sleep quality. While balancing coursework, social obligations, and personal goals, sleep often becomes a casualty of the student lifestyle. Many students often sacrifice sleep without fully realizing how it affects their mental sharpness and emotional well-being. This study delves into the complex connection between how well students sleep, how they …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 59–65 Read article