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2 articles for “Ekadashi fasting”
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Physiological and Psychological Effects of Ekadashi Upavasa (Fasting Ritual) on Women: A Prospective cohort study on Metabolism, Immunity, and Mental Clarity
Abstract: Background: Ekadashi Upavasa, a traditional bi-monthly fasting ritual, is believed to offer physical, mental, and spiritual benefits. However, its scientific impact on metabolism, immunity, and mental clarity remains underexplored. This prospective cohort study evaluates these effects among women practicing the ritual at Krishna Temple, Amloh, over six months. Methods: A total of 800 women aged 25–50 years were recruited from Krishna Temple, Amloh, for this study, conducted from June 2024 …
Published in Research and Reviews : A Journal of Immunology · Vol. 15, Issue 2, 2025 · pp. 67–70 Read article
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Fasting as a means of Body Purification
Abstract: Fasting is an important method of cure and body purification in naturopathy. Many ancient texts speak about the benefits of fasting. Fasting has also been linked to religions, so that people should follow fasting. There are various festivals in every religion where fasting is practised like Ekadashi in Hindus, Ramadan in Islam, Lent in Christianity, etc. In modern days intermittent fasting has also come into practise. It is however important …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 14, Issue 1, 2025 · pp. 10–18 Read article