Upavasa
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Role of Sharad Ritucharya w.s.r. to Virechana Karma in maintenance of Health in Pitta Pradhan Prakirti Purusha
Abstract: Welcome to the world of Ayurveda, in present era, everybody is looking towards Ayurveda for health care. Besides the medicine, we are having one special principle which other disease are not having i.e. Swasthasya Swasthya Rakshanam. In order to care for rhythmic seasonal variation, Ayurveda has suggested the schedules of swasthvrtta viz. Dincharya (routine of day), Ratricharya (routine of night), Ritucharya (seasonal regimen), upavasa (fasting), Rasayanas (Rejuvenation measure) and sadvrtta …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 9, Issue 2, 2020 · pp. 29–33 Read article