Tryopstambha
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A Conceptual Study of Physiological and Clinical Significance of Nidra with Sleep
Abstract: Ayurveda is the science of life and its main aim is to maintain healthy status of healthy living being, i.e. prevention of disease and treatment of disease. In order to prevent the unmanifested diseases and to cure the manifested ones, an individual’s desire of happiness should follow the regimen prescribed in text of Ayurveda. As per Ayurvedic science, nidra is one among most essential factors responsible for a healthy life. …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 7, Issue 3, 2018 · pp. 6–10 Read article