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A Critical Appraisal of Nutritional Value of Mashadi Modaka in Ativyayama Janit Poshana Abhava (Relative Energy Deficiency) in Sports Persons
Abstract: Background: Sports Medicine is defined as physical fitness, treatment and prevention of injury related to sports and exercise. As per Ayurvedic classical texts, in the concept of Dinacharya, Vyayama is defined as physical exercise and is advised to be performed at Ardhashakti (~half of one’s capacity). Otherwise, Atiyoga Lakshana, such as Shrama (~excessive fatigue), Klama (~exhaustion), Kshaya (~depletion), etc., may be observed. Nowadays, it is observed that most sportspersons consume …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 15–23 Read article