Raj yoga
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Creating a More Peaceful, Harmonious, and Compassionate World Through Raj Yoga Meditation
Abstract: Mental health and inner peace are very useful and essential for everyone. They are highly treasured by most people, but few possess them. However, each one can develop them. All individuals seek contentment and wish to be happy, but happiness is very much interrelated with social, physical, and mental health. Mental health affects physical health. Downbeat psychological states, such as distress, depression, and anxiety have been found to be related …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 1–4 Read article