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Effect of Yogic Training on Selected Physiological and Psychological Variables of Sports persons.
Abstract: The primary objective of this research endeavor was to investigate the impact of Yogic training on specific physiological and psychological parameters among sportspersons. A sample comprising 50 sportspersons (25 male and 25 female), aged between 18 to 25 years, was randomly selected from Ahmedabad for the study. The intervention involved four weeks of Yogic training, during which data were collected at two time points: before the commencement of training (pre-test) …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 11, Issue 2, 2024 · pp. 35–39 Read article