knee pain
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Patellar Mobility in Elite Swimmers of Jorhat Swimming Society: A Cross-Sectional Study
Abstract: Background: Patellar mobility is vital for swimmers, affecting leg propulsion and injury risk. Understanding its role in swimming biomechanics enhances insights into knee stability and performance across different strokes. Aim: To assess patellar mobility in elite swimmers of Jorhat Swimming Society, Jorhat, Assam. Purpose: To explore the relationship between patellar mobility and swimming stroke styles, specifically focusing on knee biomechanics during the stroke. Methodology: A cross-sectional study involving 27 elite …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 3, Issue 1, 2025 · pp. 1–6 Read article
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Natural Methods for Relieving Arthritis Pain
Abstract: Arthritis, a prevalent condition marked by joint inflammation and stiffness, can greatly affect daily activities and mobility. While medications and medical treatments are commonly used to manage arthritis pain, there is a growing interest in natural remedies to ease symptoms and enhance the quality of life for those affected. This abstract examines various natural methods for relieving arthritis pain. Firstly, engaging in regular physical activity tailored to individual abilities can …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 2, Issue 1, 2024 · pp. 16–21 Read article
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A Study to Assess the Effectiveness of Home-based Stretching Exercises on Joint Pain Among Clients with Osteoarthritis in Selected Old Age Home, Rajkot City, Gujarat
Abstract: Osteoarthritis (OA) is a commonly encountered condition in middle-aged and older individuals, marked by its slow development. Strengthening exercises targeting the quadriceps muscles, situated in the front thigh, can mitigate knee pain, and reduce disability associated with OA. The musculoskeletal system encompasses the bones of the skeleton, the joints where these bones connect, and the muscles responsible for enabling and regulating movement. The knee, the largest and most complex joint, …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 1, Issue 2, 2024 · pp. 24–28 Read article