diet and Lifestyle
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Efficacy of Selected Yoga Practices on WHO – Quality of Life (BREF) With and Without Modified Diet and Lifestyle in Healthy Adults
Abstract: Quality of life (QoL) is crucial as it balances physical health, mental well-being, and emotional satisfaction, which are often compromised by people. Prioritizing QoL enhances overall happiness and productivity, reduces chronic health issues, and fosters stronger social connections. It is a multidimensional concept that has a direct impact on physical, psychological, and social well-being. The prevalence of QoL is influenced by factors, such as economic conditions, healthcare access, education, and …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 14, Issue 3, 2025 · pp. 1–9 Read article