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1 article for “oat milk”
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Nutritional Comparison of Plant-Based Dairy Alternatives vs. Cow's Milk
Abstract: The increasing popularity of plant-based dairy alternatives has sparked a closer look at how they compare to traditional cow’s milk, especially in terms of nutrition and health. Cow’s milk is usually regarded as a good source of high-quality protein, calcium, vitamins B12 and D, and other critical elements. Its complete protein and easily absorbed calcium make it particularly important for bone health. However, more people are turning to plant-based options …
Published in Research and Reviews : Journal of Dairy Science and Technology · Vol. 13, Issue 3, 2024 · pp. 7–11 Read article