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3 articles for “judo”
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Role of Ukemi (Falling Techniques) in Injury Reduction among Beginner Judo Players
Abstract: Judo is a dynamic martial art that involves throwing, grappling, and ground-fighting techniques, making safe falling skills an essential component of training. Among these skills, Ukemi, commonly known as falling techniques or breakfalls, plays a vital role in minimizing the risk of injuries during practice and competition. Beginner judo players are particularly vulnerable to injuries because they often lack proper body control, balance, coordination, and confidence while falling. As a …
Published in Recent Trends in Sports · Vol. 3, Issue 2, 2026 · pp. 22–31 Read article
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Developmental Responses to Structured Training Loads in Competitive Youth Judo
Abstract: This study investigates the influence of a planned and regulated training-load structure on the physical and technical growth of elite youth Judoka aged 10 to 16. A four-week training program progressively modified the key variables of training intensity, frequency, and volume to support performance development while avoiding over-fatigue and injury. Ten athletes participated with performance assessed before and after training using tests for Muscular endurance, Core stability, Lower body explosive …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 07–15 Read article
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Relationship Between Mental Health, Competitive Aggression and Anger Rumination with Regard to the Role of Mental Health of Martial Arts Athletes in Gilan Province
Abstract: Due to the phenomenon of championship in sports, athletes are always very thirsty to achieve the championship and go on the podium, and this factor can cause negative behaviors by athletes, one of which is competitive aggression. Therefore, the main purpose of this study is to investigate the relationship between mental health, competitive aggression and anger rumination with regard to the role of mental health of martial artists in Gilan …
Published in Recent Trends in Sports · Vol. 1, Issue 1, 2024 · pp. 1–10 Read article