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1 article for “hamstring tightness”
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Effectiveness of Muscle Energy Technique Versus Conventional Therapy on Hamstring Tightness Among Sportspersons: A Comparative Study
Abstract: Background: Hamstring tightness is a frequent musculoskeletal concern among athletes, often contributing to limited flexibility, decreased performance levels, and a higher likelihood of sustaining injuries. Muscle energy technique (MET) has gained attention as a therapeutic approach aimed at enhancing muscle length and improving overall function. Objective: This study aims to evaluate and compare the effectiveness of the MET with that of traditional physiotherapy methods in alleviating hamstring tightness in sportspersons. …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 3, Issue 2, 2025 · pp. 23–27 Read article