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2 articles for “Yoga effect on physiological changes”
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Effect of Yoga on Police Personal’s Lung Capacity and Physiological Parameters when Added to their Fitness Training
Abstract: Aim: Occupational hazard of the stress of police duty requires regular rejuvenation of the physical and physiological capacity of the body for handling daily challenges. Hence this pre- and post- intervention effect evaluation was conducted among a cohort of Delhi police personnel to estimate physical and physiological changes with added Yoga during the ongoing fitness schedule for on-duty police personnel. Methods and Material: police personnel n-53, gender male, aged 40-45 …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 1, 2023 · pp. 33–41 Read article
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Karma Yoga as a Coping Mechanism for Anxiety
Abstract: This Research article aims to investigate the effectiveness of Karma Yoga as a coping mechanism for anxiety. Karma yoga, an ancient spiritual practice originating from the teachings of the Bhagavad Gita, promotes service and selfless action devoid of expectations and fear of its result. In the Bhagavad Gita, Lord Krishna advises individuals to perform their duties without fear of its result. “Any action which is performed by a living entity …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 22–27 Read article