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2 articles for “Yog-Nidra”
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A Quasi-Experimental Study to Assess the Effectiveness of Yog-Nidra on Improving Quality of Life Among Cancer Patients Undergoing Radiotherapy in Selected Cancer Hospitals at Raipur (Chhattisgarh)
Abstract: The present study aimed to evaluate the effectiveness of Yog-Nidra on improving the quality of life among cancer patients undergoing radiotherapy. The specific objectives were to assess pre-test and post-test scores before and after the Yog-Nidra intervention in both experimental and control groups, determine its effectiveness in enhancing quality of life, and identify any associations between pre-test scores and selected demographic variables. A pre-experimental one-group pre-test and post-test design was …
Published in International Journal of Oncological Nursing and Practices · Vol. 3, Issue 2, 2025 · pp. 29–55 Read article
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Effect of the Integrated Approach to Yoga Therapy on Stress-Related Anxiety Disorder of a Roller Skater
Abstract: Anxiety and stress are common problems for competitive skaters, which frequently impairs their performance and general health. The Integrated Approach to Yoga Therapy (IAYT) offers a holistic intervention, addressing the physical, mental, and emotional dimensions of health. This study investigates the impact of IAYT on stress-related anxiety disorders in skaters, incorporating yoga postures (asanas), breathing techniques (pranayama), meditation, and relaxation practices. An 8-week intervention was conducted with 30 competitive skaters …
Published in Recent Trends in Sports · Vol. 2, Issue 1, 2025 · pp. 7–13 Read article