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1 article for “Hitahara”
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Concept of Hitahara with Special Reference to Sushruta Samhita
Abstract: Ayurveda is a traditional system of medicine that originated over three million years ago that offers extensive insight about food and health, based on certain unique conceptual as well as practical or therapeutic utility. According to Ayurveda, food is not only a complicated amalgam of all the fundamental components, carbohydrates, proteins, vitamins, and fats, but also something that provides energy for the body, soul, and mind. Ahara, Nidra and Bramhacharya …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 2, 2023 · pp. 22–27 Read article