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1 article for “Aerobic exercise”
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Strategies for Preventing Injuries in In-line Skating: A Comprehensive Guide
Abstract: Inline skating combines competitive sports and physical fitness with recreational enjoyment, appealing to a diverse demographic. However, the sport carries inherent risks such as fractures, sprains, abrasions, and head injuries, emphasizing the critical need for effective safety measures. This article synthesizes insights from comprehensive literature reviews and expert opinions to propose evidence-based strategies for injury prevention in inline skating. Key recommendations include wearing proper protective gear such as helmets, wrist …
Published in Recent Trends in Sports · Vol. 1, Issue 1, 2024 · pp. 27–34 Read article