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67 articles for “physical exercises”
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Pregnancy-Induced Post-Natal Back Pain
Abstract: Pregnancy-induced post-natal back pain (PNBP) is a common condition that affects many women following childbirth, significantly impacting their quality of life and physical functioning. The physiological and anatomical changes during pregnancy, such as weight gain, altered posture, and hormonal changes, contribute to the onset of back pain. As the body prepares for delivery, the pelvis and spine undergo structural shifts that can strain the muscles and ligaments supporting the lower …
Published in International Journal of Women's Health Nursing And Practices · Vol. 3, Issue 1, 2025 · pp. 25–31 Read article
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Managing Carpal Tunnel Syndrome: Insights into Symptoms and Relief
Abstract: Carpal tunnel syndrome (CTS) is a prevalent and concerning issue affecting the wrist and hand, arising from the compression of the median nerve within the carpal tunnel. This compression results in a spectrum of distressing symptoms, including numbness, tingling, weakness, and discomfort, particularly in the thumb, index, and middle fingers. Despite its frequent association with repetitive hand movements and prolonged use of computers or handheld devices, CTS can stem from …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 1, Issue 2, 2023 · pp. 6–12 Read article
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Intervertebral Disc Bulge in Young Individuals: Causes, Symptoms, and Remedies
Abstract: The prevalence of intervertebral disc bulge among younger individuals has raised concerns regarding its causes, symptoms, and potential remedies. This condition, typically associated with older age, has increasingly affected younger demographics. Understanding the causes behind this phenomenon is critical in addressing its impact on the younger population. The study delves into the key aspects related to intervertebral disc bulge among young individuals. The causes of intervertebral disc bulge in young …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 1, Issue 2, 2023 · pp. 13–18 Read article
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Significance of Physical Activities for Mental and Physical Health
Abstract: Physical activity is essential for maintaining both mental and physical health, providing wide-ranging benefits that enhance quality of life at all ages. Regular exercise, such as walking, cycling, swimming, or yoga, strengthens the cardiovascular system, boosts muscle and bone health, and improves metabolic function, which in turn reduces the risk of chronic conditions like diabetes, hypertension, and obesity. Beyond these visible benefits, consistent physical activity enhances flexibility, balance, and endurance, …
Published in Recent Trends in Sports · Vol. 3, Issue 1, 2026 · pp. 1–6 Read article
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A Comparative Evaluation of Effects of Diet, Exercise and a Combination of Diet and Exercise in Overweight and Obese Adults
Abstract: The prevalence of obesity has risen so rapidly in recent decades that the world health organization has declared it a global epidemic. Physical inactivity and dietary habits are key factors in the etiology of obesity and therefore, are important components in any obesity prevention and treatment strategy. Therefore this study was carried out to evaluate the efficacy and comparison of diet, exercise and diet with exercise modules on weight reduction …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 5, Issue 2, 2016 · pp. 39–45 Read article
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Reviewing the Role of Exercise as a Key to Prevention of Chronic Diseases from the Unani Perspective
Abstract: Chronic diseases are the leading causes of death and disability worldwide. Lack of riyazat is a core cause of most chronic diseases. The body rapidly mal-adjusts to insufficient physical activity, and if continued, results in significant waning in both total and quality years of life. In Unani system of medicine, riyazat is a very crucial and constructive tool for maintaining the health. Moreover, many crucial recommendations of riyazat have been …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 5, Issue 1, 2018 · pp. 32–36 Read article
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Antenatal Exercise (Riyazat): Mind Body Maintenance
Abstract: Exercising during pregnancy can be beneficial to both mum and baby, however certain activities need to be adapted to make them suitable, as pregnancy is the most important stage of women’s life; she experiences so many feelings both physically and psychologically. The majority of primigravida experiences pain during pregnancy. Mother faces number of troubles during the entire period of her pregnancy, which happen due to physiological and anatomical changes observed …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 5, Issue 1, 2018 · pp. 22–26 Read article
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Improving Postpartum Care Through Nursing Interventions: A Focus on Mental Health, Breastfeeding Support, and Physical Recovery
Abstract: Postpartum care is a vital phase that requires a comprehensive approach to addressing mothers' physical, emotional, and psychological needs. Nursing interventions, which focus on mental health, breastfeeding support, and physical recovery, play a critical role in enhancing postpartum outcomes. Nurses are central to identifying and managing postpartum depression and anxiety through early screening, counselling, and facilitating access to mental health resources. This ensures timely intervention, reducing the long-term impact of …
Published in International Journal of Midwifery Nursing And Practices · Vol. 3, Issue 2, 2025 · pp. 1–6 Read article
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Vyayama (Exercise)—an Ayurvedic Viewpoint
Abstract: Vyayama (exercise) has been an imperative component of the Ayurvedic practice for many years. Ancient scholars have specified a lot prominence of it since Vyayama has many benefits on the mindset and body. Currently, people are suffering from various diseases such as obesity, diabetes mellitus, cardiovascular disease, joint diseases and diseases due to ageing etc. The reason of these diseases is established, that is, lack of work out. Exercise in …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 8, Issue 3, 2019 · pp. 30–32 Read article
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Pain Management in Rheumatoid Arthritis: Clinical Role and Therapeutic Implications of NSAIDs
Abstract: Rheumatoid arthritis (RA) is a progressive, chronic autoimmune condition that results in swelling in multiple joints. It is estimated to occur in 0.5–1% of the global population and is more common in women. India has an estimated prevalence of 0.75%. RA causes the destruction of joints and a decrease in disabilities and quality of life. It is accompanied by further manifestations and multiple co-occurring conditions that lead to a greater …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 4, Issue 1, 2026 · pp. 21–27 Read article
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Effect of Yoga on Police Personal’s Lung Capacity and Physiological Parameters when Added to their Fitness Training
Abstract: Aim: Occupational hazard of the stress of police duty requires regular rejuvenation of the physical and physiological capacity of the body for handling daily challenges. Hence this pre- and post- intervention effect evaluation was conducted among a cohort of Delhi police personnel to estimate physical and physiological changes with added Yoga during the ongoing fitness schedule for on-duty police personnel. Methods and Material: police personnel n-53, gender male, aged 40-45 …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 1, 2023 · pp. 33–41 Read article
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GSM Based Intelligent Homes
Abstract: The advantages of an intelligent home system are numerous, ranging from the management of household duties and energy economy to the management of convenience and security. As a result of the continuing development of technology, it is becoming increasingly essential for modern households. Besides contributing to rendering living simpler, it leads to an improvement in the quality of our lives. Consequently, if you are interested in modernizing your home, you …
Published in International Journal of Electrical and Communication Engineering Technology · Vol. 3, Issue 2, 2025 · pp. 37–44 Read article
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Impact of Obesity on Women’s Health and Its Management with Unani Herbal Medicine – A Review
Abstract: Obesity is a term used to describe body weight that is much greater than what is considered healthy and is a serious health problem. It affects 32.2% of the global population mostly in high income groups. The adverse effects of obesity on women’s health is overwhelming and is related to polycystic ovary syndrome, diabetes and diabetes in turn puts women at dramatically increased risk of cardiovascular disease, and risk of …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 1, Issue 2, 2014 · pp. 12–17 Read article
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Perspectives of Patients from Low Socio-Economic Status in India toward Physiotherapy Management for Chronic Musculoskeletal Pain
Abstract: Chronic pain not only increases the morbidity but also affects the life of the patient to a large extent. Patients from lower socio-economic status tend to use the preventive and curative health services less, thus making them prone to chronicity of conditions, increasing the economic burden on an already overwhelmed health care system. The aim of this study was to primarily learn about the perspectives of the patients belonging to …
Published in Research and Reviews: A Journal of Health Professions · Vol. 3, Issue 2, 2013 · pp. 7–15 Read article
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A Study to Assess the Stress and Anger Management by Deep Breathing Exercise and Meditation Among Adolescent Nursing Students at a Selected Nursing School in Delhi
Abstract: Introduction: Stress is a response that can lead to physical, emotional, or psychological strain. It is a frequent occurrence in daily life. Stress acts as the body's natural mechanism for defense against potential threats and dangers. It initiates a release of hormones that ready the body's functions to either confront danger head-on or retreat, commonly known as the fight-or-flight reaction. Anger can be caused by both external and internal events …
Published in International Journal of Evidence Based Nursing And Practices · Vol. 2, Issue 1, 2024 · pp. 15–19 Read article
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Effect of Myofascial Release Therapy with Motor Control Exercises on Pain, Disability and Transversus Abdominis Muscle Activation in Chronic Low Back Pain
Abstract: Chronic Low back pain is the second leading musculoskeletal condition for physician visits and it is the most frequent causes for work absenteeism. It affects around 80% of people at some point during life time. It is the frequent condition for people with age under 45. Although there are various modalities in the management of low back pain but the evidences for a single modality is lacking. This study tries …
Published in Research and Reviews: A Journal of Health Professions · Vol. 3, Issue 3, 2013 · pp. 28–32 Read article
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Health Problems and their Home-Based Management Among Breast Cancer Survivors, Attending Radiotherapy OPD, PGIMER, Chandigarh
Abstract: Objectives: To determine various health problems and their home-based management among breast cancer survivors after three months of completion of hospital-based treatment (surgery, chemotherapy and radiotherapy). Methodology: A cross-sectional study design was adopted and total 100 women were selected conveniently who were currently disease free. Interview was conducted using Breast Cancer Prevention Trial Symptom Scale (BCPT) and Patient Health Questionnaire-9 (PHQ-9). Research setting was Radiotherapy Outpatient Department (OPD), Post Graduate …
Published in Research and Reviews: Journal of Oncology and Hematology · Vol. 9, Issue 1, 2020 · pp. 1–10 Read article
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Effectiveness of Different Proprioceptive Mat, Balance Board and Resistance Band Exercise Training Programme to Prevent Ankle Sprain in Athletes
Abstract: Ankle sprain is the injury to one or more ligament in the ankle. It represents one of the most common injuries associated with sport and activity, therefore studies into how to best prevent this condition from occurring are recognised as essential. The ankle movements are restricted due to ankle sprain. This study intended the effectiveness of different proprioceptive Mat, Balance Board and Resistance Band exercise to prevent the recurrent ankle …
Published in Research and Reviews: A Journal of Health Professions · Vol. 4, Issue 3, 2014 · pp. 24–31 Read article
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A Comparative Study on the Effectiveness of Therapeutic Ultrasound and Phonophoresis in the Management of Jumper’s Knee
Abstract: It is very essential to know the effectiveness of one modality over the other and this study is designed to compare the effectiveness of therapeutic ultrasound and phonophoresis using piroxicam gel on jumper’s knee. Rehabilitation of jumper’s knee and correction of any deficiency is strength abnormal loading pattern and dysfunction is must. The various rehabilitation of aims on relief of pain, reduction of abusive load. Improving musculotendious function and maintaining …
Published in Research and Reviews : A Journal of Medical Science and Technology · Vol. 2, Issue 1, 2013 · pp. 1–9 Read article
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Effect of Conventional Physiotherapy and Modified Constraint Induced Movement Therapy through Play way Method to Improve the Upper Extremity Motor Skills among the Children with Hemi paretic Cerebral Palsy
Abstract: There is a tendency in children with unilateral involvement to use their non-affected hand as the dominant hand, even when the actual functional loss is mild. The potential use of the affected upper extremity of children with hemiparetic CP often fails due to “developmental non-use”, and this leads to increased muscle tone, and decreased active and passive range of motion of the joints of the limb, poor motor control, generalized …
Published in Research and Reviews : A Journal of Medical Science and Technology · Vol. 2, Issue 2, 2013 · pp. 1–9 Read article