All articles
47 articles
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Navigating the Challenges of COVID-19: A Guide for Mental and Behavioural Health
Abstract: The COVID-19 epidemic has posed unique encounters globally, impacting various aspects of daily life, including mental and behavioral health. The present study attempts to prepare a guide with ways and means to navigate the challenges of the COVID-19 pandemic. This guide provides comprehensive insights and strategies for individuals to navigate these challenges effectively. The study began by addressing the psychosomatic effect of the pandemic, such as increased anxiety, depression, PTSD, …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 1–15 Read article
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Intergenerational Trauma and Cultural Resilience: Exploring the Impact of Family Norms on Mental Health Disclosure
Abstract: This comprehensive review examines how intergenerational trauma and cultural resilience influence individuals' choices to disclose or conceal their mental health challenges in family contexts. This paper utilizes 50 peer-reviewed studies out of 80 in total from various cultural contexts, this paper explores how family norms, especially in collectivist cultures, impact the disclosure of mental health issues. This review paper uses a thematic analysis strategy, systematically integrating qualitative, quantitative, and mixed-method …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 53–58 Read article
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The Impact of Sleep Quality on Academic Performance and Burnout Among College Students
Abstract: In today’s academic environment, college students face a multitude of challenges that disrupt their well-being—one of the most overlooked being sleep quality. While balancing coursework, social obligations, and personal goals, sleep often becomes a casualty of the student lifestyle. Many students often sacrifice sleep without fully realizing how it affects their mental sharpness and emotional well-being. This study delves into the complex connection between how well students sleep, how they …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 59–65 Read article
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The Relationship between Presentation of Online Self and Conscientiousness in Emerging Adults in India
Abstract: With the rise of social media use, understanding how individuals curate their online presence and experiment with different aspects of their digital identity is crucial in determining whether their online self is an extension of their offline identity or a distinct construct. This necessitates an examination of personality traits, particularly conscientiousness, to explore its role in online self-expression. Existing research suggests that individuals with high conscientiousness tend to maintain consistency …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 38–45 Read article
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Phubbing, Social Anxiety and Perceived Control in Young Adults
Abstract: This study examines the complex interactions among ten empirical studies on social anxiety, phubbing (phone snubbing), and perceived control. Psychological research has focused a great deal of attention on social anxiety, which is characterized by the fear of being negatively evaluated in social situations. Phubbing, the practice of people prioritizing their phones over interpersonal interactions, has become more common in recent years due to the widespread use of smartphones. This …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 18–25 Read article
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Instagram Therapists vs. Qualified Mental Health Professionals: How Young Adults Perceive and Navigate Mental Health Advice Online
Abstract: The growing presence of “Instagram Therapists” - individuals who share mental health advice on Instagram without formal qualifications - has raised important questions about the credibility of online mental health information. In contrast, are qualified mental health professionals and licensed practitioners. Existing literature shows a surge in young adults turning to social media for mental health guidance. However, limited research delves into how they perceive and differentiate between advice from …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 26–37 Read article
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The Influence of Self-Efficacy on Anxiety and Perfectionism among Dancers
Abstract: The world of dance, while driven by creativity, often imposes significant psychological demands on performers. This study explored how self-efficacy influences anxiety and perfectionism—both adaptive (excellencism) and maladaptive—among dancers, with a focus on gender differences. A sample of 120 dancers (60 males, 60 females) was assessed using standardized scales. Relationships and predictive effects were assessed using statistical techniques, such as regression, Pearson correlation, and t-tests. Findings revealed no significant gender …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 Read article
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Leadership Influence on Work Performance in Health Care Professionals: A Narrative Review
Abstract: Leadership significantly influences the work performance of healthcare professionals by shaping job satisfaction, engagement, and organizational efficiency. This narrative review examines 21 peer-reviewed articles from PubMed and Semantic Scholar on various leadership styles—transformational, servant, democratic, digital, collective, authoritarian, laissez-faire, and caring leadership—and their impact on healthcare performance. The results indicate that transformational, servant, and democratic leadership enhance engagement, teamwork, and job satisfaction, ultimately improving performance. Digital leadership fosters employee empowerment, …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 Read article
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The Effect of Attachment Styles on Emotional Regulation Impacting Relationship Satisfaction: An Exploratory Case Study Design
Abstract: This study explores the impact of early attachment experiences, emotional regulation, and relationship dynamics among six participants through a qualitative case study approach. Using thematic and narrative analyses, the research identifies key patterns in emotional suppression, fear of abandonment, trust issues, and self-awareness. Participants' narratives reveal how childhood experiences with caregivers influenced their emotional regulation strategies and attachment styles in adulthood. Findings indicate that those with secure emotional upbringings exhibited …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 · pp. 1–17 Read article
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Exploring Spirituality and Cognitive Styles as a Predictor of Suicidal Ideation in Urban Population
Abstract: Suicidal ideation, or the thought of suicide, is a complicated and multi-dimensional issue of public health that effects individuals globally at a individual level, in families and in society at large. It is one of the main causes of death in the world. Beliefs, practices and experiences pertaining to the transcendence, sacred or divine, are all included in the broad category of spirituality. In cognitive psychology, the term "cognitive style" …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 Read article
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Barriers to Student Expression on Mental Health
Abstract: It focuses on the challenges faced by students in openly expressing their opinions and emotions regarding mental health, which is an essential yet often sensitive topic. The research, conducted upon 52 students with an age range of 18 to 26, highlights the perceptions students have about mental health and the difficulties they face in seeking help. Even though 78.4% of the respondents emphasized the need for increased mental health awareness, …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 2, 2025 Read article
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From Mourning to Manipulation: Navigating the Psychological Terrain of AI Grief Therapy
Abstract: This literature review explores the psychological and ethical dimensions of virtual conversations with AI-based digital representations of deceased individuals. Specifically, it examines the therapeutic affordances of these interactions, as well as potential maladaptive coping mechanisms, including prolonged mourning, emotional exploitation, and memory distortion. Based on a review of 13 academic studies from 2021 to 2024, this paper critically analyzes ethical dilemmas related to informed consent, data commodification, and the autonomy …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 34–41 Read article
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A Relationship Between Resilience and Mental Health Among Covid-19 Survivors
Abstract: In 2020, COVID-19 first appeared in Wuhan, China. Covid-19 affects the world at the global level. This pandemic disrupted lives and communities by having a significant negative impact on people's physical and mental health. Resilience helps individuals to bounce back from the crisis. The study examines the connection between COVID-19 survivors' mental health and resiliency. A sample of 100 people, 50 of whom were men and 50 of whom were …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 28–33 Read article
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Sacred Resilience: The Intersection of Religious Beliefs and Psychological Well-being in Crisis Situation
Abstract: Background: The relationship between religious beliefs and psychological well-being has been a focal point of psychological research, particularly in the context of crises. Understanding how religious beliefs contribute to psychological resilience may enhance support mechanisms for individuals facing crises. Objective: This study aims to examine the intersection of religious beliefs and psychological resilience during crises, focusing on how faith-based practices influence coping strategies and overall mental health outcomes. Importance: This …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 16–21 Read article
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Striking A Balance: Ethical Guidelines for A.I. Integration in Mental Health Services
Abstract: Introduction: Artificial Intelligence (AI) integration in mental health services presents opportunities and challenges. This study examines ethical considerations and proposes guidelines for responsible AI implementation in mental healthcare. The rapid advancement of AI technologies has sparked both excitement and concern within the mental health community, necessitating a thorough examination of their potential benefits and risks. By addressing these ethical considerations, this research aims to contribute to the development of a …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 8–15 Read article
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Using Artificial Intelligence to Identify Emotional Neglect and Manage Emotional Well-Being: A New Perspective on Enhancing Mental Health
Abstract: Background: The rising prevalence of mental health issues, coupled with a shortage of qualified professionals, necessitates innovative solutions, especially considering the lasting impact of childhood emotional neglect. Emotional neglect, one of the most profound forms of maltreatment, is a widespread concern that significantly affects an individual’s mental health and overall well-being in the long term. Aim: The purpose of this research article is to explore the capability of artificial intelligence …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 1–7 Read article
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Karma Yoga as a Coping Mechanism for Anxiety
Abstract: This Research article aims to investigate the effectiveness of Karma Yoga as a coping mechanism for anxiety. Karma yoga, an ancient spiritual practice originating from the teachings of the Bhagavad Gita, promotes service and selfless action devoid of expectations and fear of its result. In the Bhagavad Gita, Lord Krishna advises individuals to perform their duties without fear of its result. “Any action which is performed by a living entity …
Published in International Journal of Behavioral Sciences · Vol. 2, Issue 1, 2025 · pp. 22–27 Read article
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Exploring Gender Differences in Mental Health: Attitudes towards Help-Seeking and Service Utilization
Abstract: Mental health is a complex topic that requires understanding of gender disparities in the use of mental health services and the behavior of seeking assistance. Development of legislation and initiatives aiming at raising awareness and availability of mental health care depends on this knowledge. Maintaining healthy relationships, limiting disease development, managing symptoms, increasing production, and fighting cultural prejudice all depend on mental health therapies. Gender expectations, socialising, stigma, and the …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 2, 2024 · pp. 10–17 Read article
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Psychotherapeutic Approaches for Enhancing Perinatal Mental Health
Abstract: Pregnancy is a life turning event in a woman's life. Many women during pregnancy and after the birth of the child face mental health issues like anxiety, depression, and stress due to varied reasons. If not addressed properly, these can affect the mother-child bond, the lady's relationship with the entire family, and the child's cognitive and emotional development. As per WHO, “Globally about 10% of pregnant women and 13% of …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 2, 2024 · pp. 26–38 Read article
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Spirituality-Based Psychotherapies in Relation to Social Media Addiction: A Review
Abstract: Social media addiction has become a pressing concern, characterized by compulsive usage that significantly impacts mental health. In the digital age, where the boundaries between the virtual and the real have blurred, social networking sites (SNS) have emerged as pivotal platforms that shape the lives of young people. Most people's life now revolve around social networking sites, particularly those of teens. Excessive engagement with social media can have adverse effects …
Published in International Journal of Behavioral Sciences · Vol. 1, Issue 2, 2024 · pp. 39–47 Read article