STM Journals Peer-reviewed research from Consortium e-Learning Network

Research and Reviews: A Journal of Neuroscience Original Research

Effectiveness of a Dental Exercise Protocol in Improving Forward Head Posture: A Case Series in Young Adults

  1. Apurva Chatterjee Department of Physiotherapy and Diagnostics, Jayoti Vidyapeeth Women’s University
  2. Ankit Bhargava Department of Physiotherapy and Diagnostics, Jayoti Vidyapeeth Women’s University
  3. Divya Gupta Department of Physiotherapy, CBS Publishers & Distributors Pvt. Ltd
  4. Shrabasti Chakraborty Qi Spine Clinic, Jagriti Enclave, Karkardooma

Abstract

Background: Forward Head Posture (FHP) is a common postural disorder in young adults, often exacerbated by extended screen time and poor ergonomic practices. Neuromuscular interactions between the cervical spine and mandibular system may contribute to FHP.

Objective: This case series investigates the effectiveness of a dental exercise protocol in improving FHP and mandibular function in college-aged individuals.

Methodology: Five participants (3 males, 2 females; ages 18–24) with CVA ≤53° underwent a 4-week home-based dental exercise regimen targeting tongue posture, jaw mobility, and neuromuscular integration. Assessments were conducted pre-intervention, post-intervention, and at a 4-week follow-up. Outcome measures included CVA, neck ROM, maximum mouth opening (MMO), mandibular excursions, VAS for tenderness, and the Neck Disability Index (NDI).

Results: All participants showed significant improvements in CVA, MMO, ROM, mandibular movements, and NDI scores, with benefits maintained or enhanced at follow-up.

Conclusion: Dental neuromuscular retraining may serve as an effective adjunct in the management of FHP in young adults.

Keywords

References (10)

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