2 publications

• Published Subscription 26 Sep 2023

  Laghu Shankh Prakshalan

  By Vikrant Prabhu Desai

  Abstract: Gheranda Samhita, a Sanskrit text on Yoga, enumerates Dhauti Kriyas. Dhauti is cleansing of abdomen. Yogic and Ayurvedic literature emphasizes on maintaining clean gut. The modern medicine also enumerates importance of keeping gut clean. The health of an individual depends fully on clean gut. The first principle of Naturopathy says that, accumulation of dirt due to improper digestion, constipation, etc. disturbs the gut health and thereby disturbing the overall health. …

  Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 2, 2023 · pp. 16–21 Read article →

• Published Subscription 10 May 2023

  Jala Neti: My Practice & Experience

  By Vikrant Prabhu Desai

  Abstract: Jala Neti is one of the six purification methods called Shatkarmas and is explained in “ Hath Yoga Pradipika.” The word Jala Neti is Sanskrit word which literally means cleansing with water. It is nasal irrigation. The water used for this process is saline. Today’s world is getting more and more polluted with air pollution being very predominant in major cities. This makes it important for everybody to adopt the …

  Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 10, Issue 1, 2023 · pp. 1–5 Read article →